{"id":69843,"date":"2022-05-25T15:40:27","date_gmt":"2022-05-25T20:40:27","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=69843"},"modified":"2025-02-06T23:18:01","modified_gmt":"2025-02-07T04:18:01","slug":"the-many-benefits-of-minimalistic-living","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/","title":{"rendered":"The Many Benefits of Minimalism"},"content":{"rendered":"

Minimalism.<\/strong><\/p>\n

While most of us are consumed with the next best item or thing, one thing that we have to remind ourselves (especially during this time of year) is that more is not always more. Over the years I have learned that less is actually more because it gives you the time and ability to really focus on the things that matter to you. Finding and seeing the beauty in everyday life (in all aspects, even in negative situations) is definitely hard, but when you learn how to do so, it makes life so much more joyful and happy. You can find joy and beauty, no matter how hard your situation is – you just have to look for it.<\/span><\/p>\n

 <\/p>\n

Although quite a few people find joy through materialistic things, I prefer to find joy through living simply and really appreciating the small things in my life: my family, my home, and the experiences that we get to make together. I believe that each and every one of you can do this too, by living simply and finding happiness by living with less. There truly are so many benefits of minimalistic living and here are just a few of them:<\/span><\/p>\n

 <\/p>\n

Less stuff = less cleaning<\/b><\/p>\n

Maybe it\u2019s just me, but I do have a hard time finding joy in cleaning. There are ways to see that the glass is half full, though! When you are dusting those picture frames, think about the memories that were made through those pictures. When you are doing your kid’s laundry, think about the fun times they had as you are scrubbing out the mud stain, or the tomato sauce on their shirts. Even so, cleaning less is definitely more joyful for me because it gives me the ability to spend more time with my family and the ones I love. This is where living simply comes into play – the less you have, the more your cleaning time is cut down and right now is the perfect time to get rid of things, with it being spring and all. Start with your bigger items and figure out what can go and what can stay. Then, look into all of your smaller items like clothing, jewelry, books, and other miscellaneous items. It’s not hard to practice minimalism!<\/span><\/p>\n

 <\/p>\n

Increased organization<\/b><\/p>\n

Reducing clutter in your home isn\u2019t just great because it reduces the amount that you have to clean, but it can also help you to stay more organized. I don\u2019t know about you, but being organized definitely makes me happier! Having fewer material things in your home can make it easier to find the things you need when you need them and get on with the rest of your life. Whenever I talk to friends and family members about practicing minimalism, we always come to realize that there is so much stuff in our homes that we just don\u2019t need. Having all of this extra stuff can make us feel bogged down, and stuck, and take away from the value of the things that actually matter. Not to mention that when you keep only those things that you truly love and find happiness with, you appreciate them so much more. Start small, by organizing and decluttering just one area, then gradually work your way around your home. Enjoy your new, organized, happier life!<\/span><\/p>\n

 <\/p>\n

You are able to focus on what matters most<\/b><\/p>\n

\"\"<\/p>\n

Living a simple lifestyle doesn\u2019t mean living a boring life – trust me! Having fewer material possessions allows you to change your focus from <\/span>things <\/b>to <\/span>experiences<\/b>. In my time here on Earth, I\u2019ve learned that it is the things that you actually do that you remember and that make your life meaningful, not the things you own. Many times, when you become focused on having the biggest and best things, you can lose track of what is actually important: living life to the fullest and loving each other as best as we can. Practicing minimalism and living a simple life can help to eliminate the distractions of material possessions and help you find joy in your everyday life.\u00a0<\/span><\/p>\n

 <\/p>\n

There are many ways to reduce clutter, open up your home, and live with less. While it can be challenging to let go and actually get rid of items (and not buy extra unnecessary items in the future), once you learn the ropes, it will reduce stress and more than likely, increase your overall happiness, as well. If you aren\u2019t sure where to start when it comes to decluttering your home, start by sorting through your things, figuring out what you can get rid of, and finding local individuals and companies that can help you get rid of your things. You could look for people in need, a place to donate items, a junk removal company, and a moving company to move and\/or store your extra items. In Florida, <\/span>MT. Zion Moving & Storage LLC<\/span><\/a> is a pretty popular company for moving and storage because these <\/span>Tampa labor movers<\/span><\/a> do it all from storage to junk removal and full-service moves, which include residential, commercial, and even long-distance services.<\/span><\/p>\n

Give minimalism a shot today!<\/p>\n","protected":false},"excerpt":{"rendered":"

Minimalism. While most of us are consumed with the next best item or thing, one thing that we have to remind ourselves (especially during this time of year) is that…<\/p>\n","protected":false},"author":19,"featured_media":69845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-69843","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness"},"yoast_head":"\nThe Many Benefits of Minimalism - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Many Benefits of Minimalism - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-25T20:40:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-07T04:18:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brian Ritchie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brian Ritchie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\"},\"author\":{\"name\":\"Brian Ritchie\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/e50ced9d3a12a8b278b91b2f888167a9\"},\"headline\":\"The Many Benefits of Minimalism\",\"datePublished\":\"2022-05-25T20:40:27+00:00\",\"dateModified\":\"2025-02-07T04:18:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\"},\"wordCount\":877,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg\",\"articleSection\":[\"Achieving Ultimate Fitzness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\",\"name\":\"The Many Benefits of Minimalism - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg\",\"datePublished\":\"2022-05-25T20:40:27+00:00\",\"dateModified\":\"2025-02-07T04:18:01+00:00\",\"description\":\"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg\",\"width\":1080,\"height\":1620},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Many Benefits of Minimalism\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/e50ced9d3a12a8b278b91b2f888167a9\",\"name\":\"Brian Ritchie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg\",\"caption\":\"Brian Ritchie\"},\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/britchie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Many Benefits of Minimalism - Fitzness.com","description":"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/","og_locale":"en_US","og_type":"article","og_title":"The Many Benefits of Minimalism - Fitzness.com","og_description":"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!","og_url":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2022-05-25T20:40:27+00:00","article_modified_time":"2025-02-07T04:18:01+00:00","og_image":[{"width":1080,"height":1620,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg","type":"image\/jpeg"}],"author":"Brian Ritchie","twitter_misc":{"Written by":"Brian Ritchie","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/"},"author":{"name":"Brian Ritchie","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/e50ced9d3a12a8b278b91b2f888167a9"},"headline":"The Many Benefits of Minimalism","datePublished":"2022-05-25T20:40:27+00:00","dateModified":"2025-02-07T04:18:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/"},"wordCount":877,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg","articleSection":["Achieving Ultimate Fitzness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/","url":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/","name":"The Many Benefits of Minimalism - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg","datePublished":"2022-05-25T20:40:27+00:00","dateModified":"2025-02-07T04:18:01+00:00","description":"Embrace minimalism to reduce clutter, focus on what matters, and find joy in simplicity. Less stuff means less cleaning!","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/thumbnail.jpeg","width":1080,"height":1620},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/the-many-benefits-of-minimalistic-living\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Many Benefits of Minimalism"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/e50ced9d3a12a8b278b91b2f888167a9","name":"Brian Ritchie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/667085890ecba7f0ce09743b362d2c100c7397dd787a71fbf47d6587136a8462?s=96&d=monsterid&r=pg","caption":"Brian Ritchie"},"sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/britchie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=69843"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69843\/revisions"}],"predecessor-version":[{"id":76361,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69843\/revisions\/76361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/69845"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=69843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=69843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=69843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}