{"id":69809,"date":"2022-04-26T20:45:15","date_gmt":"2022-04-27T01:45:15","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=69809"},"modified":"2025-02-25T20:47:12","modified_gmt":"2025-02-26T01:47:12","slug":"oc-marathon-final-race-instructions","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/","title":{"rendered":"OC Marathon Final Race Instructions"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/-RwCjaEVISs\">https:\/\/youtu.be\/-RwCjaEVISs<\/a><\/p>\n<p data-start=\"0\" data-end=\"182\"><strong data-start=\"0\" data-end=\"182\">Join Fitz Koehler and Rudy Novotny as They Host Race Director Gary Kutscher and Program Director Kelsey Peterson to Cover Everything You Need to Know for the OC Marathon Weekend!<\/strong><\/p>\n<p data-start=\"184\" data-end=\"642\">The <strong data-start=\"188\" data-end=\"211\">OC Marathon Weekend<\/strong> is one of the most anticipated events of the year, bringing together runners, spectators, and fitness enthusiasts for an unforgettable experience. In this episode, <strong data-start=\"376\" data-end=\"392\">Fitz Koehler<\/strong> and <strong data-start=\"397\" data-end=\"413\">Rudy Novotny<\/strong>, two of the most recognized race announcers in the industry, team up with <strong data-start=\"488\" data-end=\"505\">Gary Kutscher<\/strong>, the race director, and <strong data-start=\"530\" data-end=\"549\">Kelsey Peterson<\/strong>, the program director, to cover everything you need to know to make the most of the weekend.<\/p>\n<p data-start=\"644\" data-end=\"1153\">Fitz and Rudy kick off the conversation by discussing the excitement that comes with race weekend and the energy that fills the air when thousands of runners gather for a common goal. They dive into the details of the event, highlighting the various race distances available and the logistics of race day, from packet pickup to the start line. <strong data-start=\"988\" data-end=\"996\">Gary<\/strong> shares his insights into the behind-the-scenes work that goes into organizing the event and ensuring a smooth and enjoyable experience for all participants.<\/p>\n<p data-start=\"1155\" data-end=\"1581\"><strong data-start=\"1155\" data-end=\"1165\">Kelsey<\/strong> adds her perspective on the program\u2019s features, from the unique perks for runners to the inspiring atmosphere created by volunteers and fans. She emphasizes how the OC Marathon Weekend is more than just a race; it\u2019s an entire weekend of fun, fitness, and community. The team discusses the course, the post-race celebrations, and how the event is designed to provide a memorable experience for runners of all levels.<\/p>\n<p data-start=\"1583\" data-end=\"1987\">Throughout the conversation, the team shares their tips and strategies to help runners succeed on race day. They talk about the importance of preparation, both physically and mentally, and how to stay focused during the race. <strong data-start=\"1809\" data-end=\"1817\">Fitz<\/strong> and <strong data-start=\"1822\" data-end=\"1830\">Rudy<\/strong> also share their personal experiences as race announcers, offering advice on how to take in the full race weekend experience and make the most of the event.<\/p>\n<p data-start=\"1989\" data-end=\"2163\">Whether you\u2019re a first-time participant or a seasoned runner, this conversation will provide all the insider knowledge you need to make the <strong data-start=\"2129\" data-end=\"2152\">OC Marathon Weekend<\/strong> a success.<\/p>\n<p data-start=\"2165\" data-end=\"2322\" data-is-last-node=\"\"><strong data-start=\"2165\" data-end=\"2322\" data-is-last-node=\"\">Don\u2019t miss out\u2014join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they cover everything you need to know for the OC Marathon Weekend!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/-RwCjaEVISs Join Fitz Koehler and Rudy Novotny as They Host Race Director Gary Kutscher and Program Director Kelsey Peterson to Cover Everything You Need to Know for the OC Marathon&#8230;<\/p>\n","protected":false},"author":142,"featured_media":69811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[46,9322,7350,1030,9323,1243,9324,1669,6893,2135,2224,5898],"class_list":{"0":"post-69809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"tag-5k","9":"tag-beach-party","10":"tag-distance","11":"tag-fitness","12":"tag-flash-back-heart-attack","13":"tag-half-marathon","14":"tag-kids-run-the-oc","15":"tag-marathon","16":"tag-oc-marathon","17":"tag-race","18":"tag-running","19":"tag-wellness"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OC Marathon Final Race Instructions - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OC Marathon Final Race Instructions - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-27T01:45:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T01:47:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM-1024x560.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Garrett Gerard\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Garrett Gerard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\"},\"author\":{\"name\":\"Garrett Gerard\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/d1c39f4a473135cd1fc93431b41a3222\"},\"headline\":\"OC Marathon Final Race Instructions\",\"datePublished\":\"2022-04-27T01:45:15+00:00\",\"dateModified\":\"2025-02-26T01:47:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\"},\"wordCount\":385,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png\",\"keywords\":[\"5k\",\"beach party\",\"distance\",\"fitness\",\"flash back heart attack\",\"half-marathon\",\"kids run the oc\",\"marathon\",\"OC Marathon\",\"race\",\"running\",\"wellness\"],\"articleSection\":[\"The Fitzness Show Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\",\"name\":\"OC Marathon Final Race Instructions - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png\",\"datePublished\":\"2022-04-27T01:45:15+00:00\",\"dateModified\":\"2025-02-26T01:47:12+00:00\",\"description\":\"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png\",\"width\":2864,\"height\":1566},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"OC Marathon Final Race Instructions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/d1c39f4a473135cd1fc93431b41a3222\",\"name\":\"Garrett Gerard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg\",\"caption\":\"Garrett Gerard\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/ggerard\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OC Marathon Final Race Instructions - Fitzness.com","description":"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/","og_locale":"en_US","og_type":"article","og_title":"OC Marathon Final Race Instructions - Fitzness.com","og_description":"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!","og_url":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2022-04-27T01:45:15+00:00","article_modified_time":"2025-02-26T01:47:12+00:00","og_image":[{"width":1024,"height":560,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM-1024x560.png","type":"image\/png"}],"author":"Garrett Gerard","twitter_misc":{"Written by":"Garrett Gerard","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/"},"author":{"name":"Garrett Gerard","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/d1c39f4a473135cd1fc93431b41a3222"},"headline":"OC Marathon Final Race Instructions","datePublished":"2022-04-27T01:45:15+00:00","dateModified":"2025-02-26T01:47:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/"},"wordCount":385,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png","keywords":["5k","beach party","distance","fitness","flash back heart attack","half-marathon","kids run the oc","marathon","OC Marathon","race","running","wellness"],"articleSection":["The Fitzness Show Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/","url":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/","name":"OC Marathon Final Race Instructions - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png","datePublished":"2022-04-27T01:45:15+00:00","dateModified":"2025-02-26T01:47:12+00:00","description":"Join Fitz Koehler, Rudy Novotny, Gary Kutscher, and Kelsey Peterson as they share everything you need to know about the OC Marathon Weekend!","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.48.31-PM.png","width":2864,"height":1566},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/oc-marathon-final-race-instructions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"OC Marathon Final Race Instructions"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/d1c39f4a473135cd1fc93431b41a3222","name":"Garrett Gerard","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc16527b70ee1b4f5a8a42a8860392357836b31ba32483587087a52a58dbca9c?s=96&d=monsterid&r=pg","caption":"Garrett Gerard"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/ggerard\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=69809"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69809\/revisions"}],"predecessor-version":[{"id":77242,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/69809\/revisions\/77242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/69811"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=69809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=69809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=69809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}