{"id":69799,"date":"2022-04-19T20:30:53","date_gmt":"2022-04-20T01:30:53","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=69799"},"modified":"2025-02-25T20:49:42","modified_gmt":"2025-02-26T01:49:42","slug":"big-sur-marathon-pre-race-instructions-thurston","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/big-sur-marathon-pre-race-instructions-thurston\/","title":{"rendered":"Big Sur Marathon Pre-Race Instructions"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/-gy6BswyQ7g\">https:\/\/youtu.be\/-gy6BswyQ7g<\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"0\" data-end=\"179\"><strong data-start=\"0\" data-end=\"179\">Watch as Big Sur Marathon Race Announcers Fitz Koehler &amp; Rudy Novotny Chat with Director Doug Thurston About Everything You Need to Know to Make the Best of Your Race Weekend!<\/strong><\/p>\n<p data-start=\"181\" data-end=\"562\">The <strong data-start=\"185\" data-end=\"205\">Big Sur Marathon<\/strong> is one of the most iconic races in the world, offering breathtaking views and an unforgettable experience for every runner. In this video, <strong data-start=\"345\" data-end=\"361\">Fitz Koehler<\/strong> and <strong data-start=\"366\" data-end=\"382\">Rudy Novotny<\/strong>, the race announcers for the event, join <strong data-start=\"424\" data-end=\"441\">Doug Thurston<\/strong>, the race director, to discuss all the essential details to help you make the most of your <strong data-start=\"533\" data-end=\"553\">Big Sur Marathon<\/strong> weekend.<\/p>\n<p data-start=\"564\" data-end=\"1163\">Fitz and Rudy kick things off by talking about the excitement that surrounds the race weekend. They reflect on the energy that fills the air from the start to the finish and share their favorite aspects of announcing such a unique event. <strong data-start=\"802\" data-end=\"810\">Doug<\/strong> gives viewers an insider look into the logistics behind the marathon, sharing the efforts that go into organizing a race of this magnitude, from the scenic course design to the operational details. He also talks about the special touches that make <strong data-start=\"1059\" data-end=\"1070\">Big Sur<\/strong> so unique, such as the incredible views, the challenging course, and the festive atmosphere.<\/p>\n<p data-start=\"1165\" data-end=\"1578\">The trio dives into race-day preparations, discussing everything from the check-in process to what you can expect on race day itself. Doug provides key tips for making sure you&#8217;re ready for the race, including recommendations for pacing, hydration, and mental focus. They also cover race-weekend activities like the expo, where runners can gather valuable information, shop for gear, and meet fellow participants.<\/p>\n<p data-start=\"1580\" data-end=\"2001\">Fitz and Rudy share their experience as race announcers, offering tips for runners on how to make the most of the weekend beyond just the race. They emphasize the importance of enjoying the journey, taking in the stunning surroundings, and connecting with fellow participants. They also discuss the post-race celebration, where runners can reflect on their accomplishments and soak in the camaraderie of fellow finishers.<\/p>\n<p data-start=\"2003\" data-end=\"2168\" data-is-last-node=\"\"><strong data-start=\"2003\" data-end=\"2168\" data-is-last-node=\"\">Don\u2019t miss out\u2014watch Fitz Koehler, Rudy Novotny, and Doug Thurston as they discuss everything you need to know to make the most of your Big Sur Marathon weekend!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/-gy6BswyQ7g &nbsp; Watch as Big Sur Marathon Race Announcers Fitz Koehler &amp; Rudy Novotny Chat with Director Doug Thurston About Everything You Need to Know to Make the Best of&#8230;<\/p>\n","protected":false},"author":142,"featured_media":69801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[9180,1030,9314,1669,9313,2224],"class_list":{"0":"post-69799","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"tag-big-sur-marathon","9":"tag-fitness","10":"tag-fitzness-show-podcast","11":"tag-marathon","12":"tag-pre-race","13":"tag-running"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Big Sur Marathon Pre-Race Instructions - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Watch Fitz Koehler, Rudy Novotny, and Doug Thurston discuss everything you need to know to make the most of your Big Sur Marathon weekend!\" \/>\n<meta name=\"robots\" content=\"index, follow, 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