{"id":69330,"date":"2021-11-03T18:04:53","date_gmt":"2021-11-03T23:04:53","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=69330"},"modified":"2022-11-07T19:46:39","modified_gmt":"2022-11-08T00:46:39","slug":"the-oc-marathon-show-final-race-weekend-instructions","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-oc-marathon-show-final-race-weekend-instructions\/","title":{"rendered":"The OC Marathon Show: Final Race Weekend Instructions"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-0e066971e063efb38c5a41d2c882ce12 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"The OC Marathon Show: Final Race Weekend Instructions\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/sKA7HrxAWO8?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Check out this episode of the OC Marathon Show where Fitz, Rudy, Kelsey and Gary covered everything you need to know for race weekend including race and course details, expo updates and finish line celebrations!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this episode of the OC Marathon Show where Fitz, Rudy, Kelsey and Gary covered everything you need to know for race weekend including race and course details, expo&#8230;<\/p>\n","protected":false},"author":140,"featured_media":69331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":{"0":"post-69330","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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