{"id":69281,"date":"2021-10-27T15:06:24","date_gmt":"2021-10-27T20:06:24","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=69281"},"modified":"2026-09-07T21:24:28","modified_gmt":"2026-09-08T02:24:28","slug":"the-fitzness-show-breast-cancer-fitness-running","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-breast-cancer-fitness-running\/","title":{"rendered":"The Fitzness Show: Down &#038; Dirty Breast Cancer Conversations #3: Fitness &#038; Running"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-d15eb3e61ce5ceb21a12cfaa032c5e1b ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/PkuKY6K54Bk?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen referrerpolicy=\"origin\"><\/iframe><\/div>\n<p>Check out this episode of The Fitzness Show where Fitz gets down and dirty and discusses everything about Breast Cancer with several women who have also survived it. They also talk about strength training, PT, running, fitness, bald workouts and more!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this episode of The Fitzness Show where Fitz gets down and dirty and discusses everything about Breast Cancer with several women who have also survived it. They also&#8230;<\/p>\n","protected":false},"author":140,"featured_media":69282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":["post-69281","post","type-post","status-publish","format-video","has-post-thumbnail","category-the-fitzness-show-podcast","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Down &amp; Dirty Breast Cancer Conversations #3: Fitness &amp; Running - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz and fellow breast cancer survivors discuss fitness, running, strength training, physical therapy, and working out through treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-breast-cancer-fitness-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fitzness Show: Down &amp; 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