{"id":68593,"date":"2021-09-27T13:04:54","date_gmt":"2021-09-27T18:04:54","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?p=68593"},"modified":"2025-03-01T19:23:03","modified_gmt":"2025-03-02T00:23:03","slug":"fitz-koehler-how-to-be-purposefully-noisy-in-todays-world-on-the-content-is-profit-podcast","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-koehler-how-to-be-purposefully-noisy-in-todays-world-on-the-content-is-profit-podcast\/","title":{"rendered":"Fitz Koehler: Being Purposefully Noisy in Today\u2019s World"},"content":{"rendered":"<div class=\"ose-youtube ose-uid-fbd5f4a83ebf9da15768d99f9eb8af78 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe allowFullScreen=\"true\" title=\"Fitz Koehler: How To Be \u201cPurposefully-Noisy\u201d In Today\u2019s World - CONTENT IS PROFIT EP. #117\" width=\"600\" height=\"550\" src=\"https:\/\/www.youtube.com\/embed\/zUevMTJJgSM?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\" frameborder=\"0\" allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><a href=\"https:\/\/www.fitzness.com\/blog\/wp-admin\/post.php?post=68593&amp;action=edit\"><strong>Cancer, Comebacks &amp; Noisy Triumphs: A Journey of Strength<\/strong><\/a><\/h3>\n<p>In a world filled with noise, some voices rise above the rest, not because they are the loudest, but because they carry the most impact. Fitz Koehler is one of those voices. As a fitness expert, race announcer, and author, she has spent years inspiring people to move, to push themselves, and to celebrate their victories, big and small. But when cancer came knocking, Fitz faced a challenge that no amount of training could have prepared her for.<\/p>\n<h3>A Fighter&#8217;s Mentality<\/h3>\n<p>Fitz was already a force to be reckoned with, teaching fitness from the age of 14, leading massive races across the country, and helping people live better and longer. When diagnosed with breast cancer, she made one decision early on: cancer was not going to steal her noise. Despite enduring grueling chemotherapy and radiation, she refused to miss her races, standing on stage, microphone in hand, as thousands of runners crossed the finish line.<\/p>\n<h3>Being Noisy Through the Pain<\/h3>\n<p>Through her journey, Fitz proved that resilience is not about pretending things are easy, it\u2019s about showing up, even when things are hard. She faced every challenge head-on, refusing to let cancer define her or take away her passion for life. In her book, <em>My Noisy Cancer Comeback<\/em>, she openly shared her experience, pulling back the curtain on the raw realities of treatment, the physical toll, emotional struggles, and unexpected changes, while still maintaining her signature humor, energy, and unbreakable spirit. Her story serves as a reminder that even in the darkest moments, strength, laughter, and the support of loved ones can make all the difference.<\/p>\n<h3>More Than a Survivor\u2014A Champion<\/h3>\n<p>Today, Fitz continues to inspire others to live fully, embrace movement, and never let obstacles silence their passion. Her story is a testament to the power of mindset, community, and sheer determination. Whether she is leading a race, writing a book, or pushing someone to take their first steps toward fitness, one thing is certain, Fitz Koehler will always make noise.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cancer, Comebacks &amp; Noisy Triumphs: A Journey of Strength In a world filled with noise, some voices rise above the rest, not because they are the loudest, but because they&#8230;<\/p>\n","protected":false},"author":140,"featured_media":68595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9293],"tags":[],"class_list":{"0":"post-68593","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitz-in-the-media"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitz Koehler: Being Purposefully Noisy in Today\u2019s World - 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