{"id":67713,"date":"2021-06-09T10:29:23","date_gmt":"2021-06-09T15:29:23","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67713"},"modified":"2025-03-11T10:35:54","modified_gmt":"2025-03-11T15:35:54","slug":"behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book\/","title":{"rendered":"Behind the Scenes of Fitz&#8217;s Book &#8211; Why I Wrote the Book"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">In a heartfelt episode of <\/span><em><span data-preserver-spaces=\"true\">The Fitzness Show<\/span><\/em><span data-preserver-spaces=\"true\">, Fitz Koehler takes her audience behind the scenes of her book <\/span><em><span data-preserver-spaces=\"true\">My Noisy Cancer Comeback<\/span><\/em><span data-preserver-spaces=\"true\">. The book, which chronicles her battle with breast cancer, is not just a memoir but a raw, inspiring look at the power of resilience, determination, and the human spirit. Fitz shares the motivations behind writing this book, revealing how the experience of surviving cancer became a driving force to help others face their battles.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Fitz opens up about the challenges she faced during her cancer diagnosis and treatment, emphasizing the mental and emotional toll it took, along with the physical hardships. She talks about the pivotal moments that led her to write the book \u2014 moments of deep vulnerability, strength, and clarity. Fitz explains that writing <\/span><em><span data-preserver-spaces=\"true\">My Noisy Cancer Comeback<\/span><\/em><span data-preserver-spaces=\"true\"> allowed her to process her experiences and transform them into a resource for others. She wanted to create a tool that would inspire hope and give practical advice to cancer patients and survivors on navigating the journey.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">The book is an extension of <\/span><span data-preserver-spaces=\"true\">Fitz\u2019s<\/span><span data-preserver-spaces=\"true\"> vibrant personality and unwavering positivity. Through her words, she offers a candid portrayal of what <\/span><span data-preserver-spaces=\"true\">it\u2019s<\/span><span data-preserver-spaces=\"true\"> like to live through the noise of cancer \u2014 the difficult moments, the painful treatments, and the perseverance it takes to get through it all. <\/span><span data-preserver-spaces=\"true\">Fitz\u2019s<\/span><span data-preserver-spaces=\"true\"> writing is filled with humor, heart, and hard-earned wisdom, providing readers with a roadmap for dealing with a cancer <\/span><span data-preserver-spaces=\"true\">diagnosis&#8217;s<\/span><span data-preserver-spaces=\"true\"> emotional and physical challenges.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">In this behind-the-scenes episode, Fitz also explains how writing the book was a form of therapy for her, helping her process her emotions and heal. She hopes the book will serve as both a source of inspiration and a practical guide for others, empowering them to face adversity with courage and strength.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\\<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/1nn00YsfoII\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a heartfelt episode of The Fitzness Show, Fitz Koehler takes her audience behind the scenes of her book My Noisy Cancer Comeback. The book, which chronicles her battle with&#8230;<\/p>\n","protected":false},"author":137,"featured_media":67716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8637,5241,46,376,9198,9197,9199,9196,9096,9195,1030,1050,1122,1272,1279,1593,1669,8997,2135,9071,2224,2456,2509,9097,9168],"class_list":{"0":"post-67713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"tag-hardwork","9":"tag-10k","10":"tag-5k","11":"tag-book","12":"tag-bookreview","13":"tag-cancerbook","14":"tag-cancercomeback","15":"tag-cancersurvivor","16":"tag-distance-running","17":"tag-distancerunning","18":"tag-fitness","19":"tag-fitzness","20":"tag-fun","21":"tag-health","22":"tag-healthy","23":"tag-lifestyle","24":"tag-marathon","25":"tag-noisy","26":"tag-race","27":"tag-raceannouncer","28":"tag-running","29":"tag-sports","30":"tag-strength","31":"tag-strengthandconditioning","32":"tag-teamnoisy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Behind the Scenes of Fitz&#039;s Book - Why I Wrote the Book - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Discover the inspiration behind Fitz Koehler&#039;s book My Noisy Cancer Comeback in this episode of The Fitzness Show.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Behind the Scenes of Fitz&#039;s Book - Why I Wrote the Book - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Discover the inspiration behind Fitz Koehler&#039;s book My Noisy Cancer Comeback in this episode of The Fitzness Show.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-09T15:29:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-11T15:35:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-11.32.54-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2880\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Maddie Sabis\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maddie Sabis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/behind-the-scenes-of-fitzs-book-my-noisy-cancer-comeback-why-i-wrote-the-book\/\"},\"author\":{\"name\":\"Maddie Sabis\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/1d623f56932c616a61eb7a6f43dc12c7\"},\"headline\":\"Behind the Scenes of Fitz&#8217;s Book &#8211; 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