{"id":67703,"date":"2021-06-01T09:09:00","date_gmt":"2021-06-01T14:09:00","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67703"},"modified":"2025-03-05T21:48:51","modified_gmt":"2025-03-06T02:48:51","slug":"the-fitzness-show-new-race-director-katelyn-presti","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/","title":{"rendered":"The Fitzness Show &#8211; New Race Director Katelyn Presti"},"content":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hCt3qGS_P3Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p data-start=\"38\" data-end=\"140\"><strong data-start=\"38\" data-end=\"138\">Running and Racing with Katelyn Presti: A Look at the Publix Savannah Women\u2019s Half Marathon &amp; 5K<\/strong><\/p>\n<p data-start=\"142\" data-end=\"413\">The Publix Savannah Women\u2019s Half Marathon &amp; 5K is one of the most exciting races of the year, and this time, there is a fresh face leading the way. Fitz Koehler sits down with the event\u2019s new race director, Katelyn Presti, for an inside look at what runners can expect.<\/p>\n<p data-start=\"415\" data-end=\"844\">Katelyn shares her journey into race directing and what it means to take on such an iconic event. With a deep passion for running and event organization, she brings new energy and ideas while maintaining the race\u2019s strong tradition. She discusses her goals for this year\u2019s event, from enhancing the runner experience to ensuring every participant\u2014whether a first-time racer or a seasoned athlete\u2014feels supported and celebrated.<\/p>\n<p data-start=\"846\" data-end=\"1202\">Fitz and Katelyn dive into the details of race weekend, covering everything from the scenic course through Savannah\u2019s beautiful streets to the exciting post-race festivities. They discuss what sets this event apart, including its supportive atmosphere, incredible swag, and the sense of empowerment that comes from running alongside so many strong women.<\/p>\n<p data-start=\"1204\" data-end=\"1455\">Training tips also come into the conversation, as Katelyn shares advice for runners preparing for race day. From pacing strategies to mental preparation, she offers insights to help participants cross the finish line feeling strong and accomplished.<\/p>\n<p data-start=\"1457\" data-end=\"1761\">Of course, no race is complete without the stories of the runners themselves. Fitz and Katelyn highlight the sense of community and camaraderie that make this event special. Whether you\u2019re running for a personal best, supporting a friend, or simply enjoying the experience, this race welcomes everyone.<\/p>\n<p data-start=\"1763\" data-end=\"1998\" data-is-last-node=\"\" data-is-only-node=\"\">Tune in to <strong data-start=\"1774\" data-end=\"1795\">The Fitzness Show<\/strong> as Fitz and Katelyn talk all things running, racing, and what\u2019s in store for this year\u2019s Publix Savannah Women\u2019s Half Marathon &amp; 5K. For more on this race and all things fitness, visit <strong data-start=\"1981\" data-end=\"1997\">Fitzness.com<\/strong>.<\/p>\n<p data-start=\"1763\" data-end=\"1998\" data-is-last-node=\"\" data-is-only-node=\"\"><a href=\"https:\/\/www.youtube.com\/watch?v=hCt3qGS_P3Q\">Watch now!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running and Racing with Katelyn Presti: A Look at the Publix Savannah Women\u2019s Half Marathon &amp; 5K The Publix Savannah Women\u2019s Half Marathon &amp; 5K is one of the most&#8230;<\/p>\n","protected":false},"author":137,"featured_media":67704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[8637,5241,46,9096,1030,1050,1122,9188,1272,1279,9187,1593,1669,6817,2135,9071,9186,2224,2456,2509,9097],"class_list":{"0":"post-67703","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast","8":"tag-hardwork","9":"tag-10k","10":"tag-5k","11":"tag-distance-running","12":"tag-fitness","13":"tag-fitzness","14":"tag-fun","15":"tag-funfitness","16":"tag-health","17":"tag-healthy","18":"tag-katelynpresti","19":"tag-lifestyle","20":"tag-marathon","21":"tag-marathons","22":"tag-race","23":"tag-raceannouncer","24":"tag-racedirector","25":"tag-running","26":"tag-sports","27":"tag-strength","28":"tag-strengthandconditioning"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon &amp; 5K!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon &amp; 5K!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-01T14:09:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T02:48:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maddie Sabis\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maddie Sabis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\"},\"author\":{\"name\":\"Maddie Sabis\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/1d623f56932c616a61eb7a6f43dc12c7\"},\"headline\":\"The Fitzness Show &#8211; New Race Director Katelyn Presti\",\"datePublished\":\"2021-06-01T14:09:00+00:00\",\"dateModified\":\"2025-03-06T02:48:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\"},\"wordCount\":333,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg\",\"keywords\":[\"#hardwork\",\"10k\",\"5k\",\"distance running\",\"fitness\",\"fitzness\",\"fun\",\"funfitness\",\"health\",\"healthy\",\"KatelynPresti\",\"lifestyle\",\"marathon\",\"marathons\",\"race\",\"raceannouncer\",\"racedirector\",\"running\",\"sports\",\"strength\",\"strengthandconditioning\"],\"articleSection\":[\"The Fitzness Show Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\",\"name\":\"The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg\",\"datePublished\":\"2021-06-01T14:09:00+00:00\",\"dateModified\":\"2025-03-06T02:48:51+00:00\",\"description\":\"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon & 5K!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg\",\"width\":2560,\"height\":1401},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Fitzness Show &#8211; New Race Director Katelyn Presti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/1d623f56932c616a61eb7a6f43dc12c7\",\"name\":\"Maddie Sabis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg\",\"caption\":\"Maddie Sabis\"},\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/msabis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com","description":"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon & 5K!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/","og_locale":"en_US","og_type":"article","og_title":"The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com","og_description":"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon & 5K!","og_url":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2021-06-01T14:09:00+00:00","article_modified_time":"2025-03-06T02:48:51+00:00","og_image":[{"width":2560,"height":1401,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg","type":"image\/jpeg"}],"author":"Maddie Sabis","twitter_misc":{"Written by":"Maddie Sabis","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/"},"author":{"name":"Maddie Sabis","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/1d623f56932c616a61eb7a6f43dc12c7"},"headline":"The Fitzness Show &#8211; New Race Director Katelyn Presti","datePublished":"2021-06-01T14:09:00+00:00","dateModified":"2025-03-06T02:48:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/"},"wordCount":333,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg","keywords":["#hardwork","10k","5k","distance running","fitness","fitzness","fun","funfitness","health","healthy","KatelynPresti","lifestyle","marathon","marathons","race","raceannouncer","racedirector","running","sports","strength","strengthandconditioning"],"articleSection":["The Fitzness Show Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/","url":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/","name":"The Fitzness Show - New Race Director Katelyn Presti - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg","datePublished":"2021-06-01T14:09:00+00:00","dateModified":"2025-03-06T02:48:51+00:00","description":"Fitz Koehler chats with new race director Katelyn Presti about the Publix Savannah Women\u2019s Half Marathon & 5K!","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-17-at-10.31.47-AM-scaled.jpeg","width":2560,"height":1401},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-new-race-director-katelyn-presti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Fitzness Show &#8211; New Race Director Katelyn Presti"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/1d623f56932c616a61eb7a6f43dc12c7","name":"Maddie Sabis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/364e6b818f88c2fd810fe0aff8364a06b3ea4afc42207970aa5888b800fb5de5?s=96&d=monsterid&r=pg","caption":"Maddie Sabis"},"sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/msabis\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=67703"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67703\/revisions"}],"predecessor-version":[{"id":77517,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67703\/revisions\/77517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/67704"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=67703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=67703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=67703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}