{"id":67252,"date":"2021-04-14T13:22:56","date_gmt":"2021-04-14T18:22:56","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67252"},"modified":"2025-03-05T12:06:28","modified_gmt":"2025-03-05T17:06:28","slug":"fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/","title":{"rendered":"Fitz on the &#8220;Fearless Freedom&#8221; Podcast!"},"content":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Oss5CXYqQ_E\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><a href=\"https:\/\/www.fitzness.com\/blog\/wp-admin\/post.php?post=67252&amp;action=edit\">Fitz Koehler: A Fitness Innovator, Race Announcer, and Cancer Survivor Inspiring Millions<\/a><\/h3>\n<p>Fitz Koehler, M.S.E.S.S., of Fitzness.com, is one of the most influential fitness experts and race announcers in America. Known for her high-energy presence and ability to command the microphone, she has become the voice of some of the biggest and most prestigious races, including the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, Buffalo Marathon, DC Wonder Woman Run Series, and many more. Whether at the start line, finish line, or engaging with thousands of participants, Fitz brings structure, enthusiasm, and an unmatched level of excitement to every event she announces.<\/p>\n<p>Beyond race announcing, Fitz is a powerhouse in the world of fitness education and motivation. Through her company, Fitzness\u00ae, she has helped countless individuals lead healthier, longer, and more fulfilling lives. A sought-after speaker and media personality, Fitz has appeared on national TV networks and major media outlets, working as a spokesperson for some of the world\u2019s leading brands, including Disney, Tropicana, Oakley, and Office Depot. Her expertise, combined with her ability to inspire and entertain, has made her a trusted voice in the fitness and wellness industry.<\/p>\n<p>In addition to working with adults, Fitz has made a tremendous impact on children\u2019s health. She is the founder of The Morning Mile\u00ae, a successful school-based running and walking program designed to combat childhood obesity and encourage a lifelong love of movement. With millions of miles logged by kids across the country, her program has proven that small, consistent steps can lead to big changes.<\/p>\n<p>In October 2020, Fitz released her deeply personal memoir, My Noisy Cancer Comeback, which has since become an inspiration for anyone facing life&#8217;s toughest challenges. In the book, she shares her unfiltered, honest, and often humorous journey through a 16-month battle with aggressive breast cancer, all while continuing to travel, announce races, and inspire others. Through her story, Fitz reminds us that attitude, resilience, and determination can make all the difference in overcoming obstacles.<\/p>\n<p>When she\u2019s not announcing races or empowering people to live healthier lives, Fitz enjoys water sports, strength training, traveling, animals, sarcasm, and giving out great big hugs. She lives in Gainesville, Florida, with her husband, two kids, and a deep appreciation for making every moment count.<\/p>\n<p>Listen to the podcast now on Spotify and get inspired by Fitz\u2019s incredible journey!<\/p>\n<p><iframe src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/7fmPJcUdwC7QHUQSBGxEgq\" width=\"100%\" height=\"232\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitz Koehler: A Fitness Innovator, Race Announcer, and Cancer Survivor Inspiring Millions Fitz Koehler, M.S.E.S.S., of Fitzness.com, is one of the most influential fitness experts and race announcers in America&#8230;.<\/p>\n","protected":false},"author":136,"featured_media":67275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9013],"tags":[],"class_list":{"0":"post-67252","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breast-cancer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitz on the &quot;Fearless Freedom&quot; 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