{"id":67246,"date":"2021-04-14T12:57:55","date_gmt":"2021-04-14T17:57:55","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67246"},"modified":"2025-03-04T13:16:51","modified_gmt":"2025-03-04T18:16:51","slug":"fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/","title":{"rendered":"Fitz on the &#8220;Meade Musing&#8221; Podcast!"},"content":{"rendered":"<p><iframe style=\"border: none; min-width: min(100%, 430px);\" title=\"Noisy cancer journey - Fitz Kohler story\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=bytum-ff11ba-pb&amp;from=embed&amp;square=1&amp;share=1&amp;download=1&amp;skin=1&amp;btn-skin=7&amp;size=300\" width=\"100%\" height=\"300\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/MPgCwetw908\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&#8220;I start the Cancer stories season in a noisy way sharing my friend <a href=\"https:\/\/www.fitzness.com\/blog\/wp-admin\/post.php?post=67246&amp;action=edit\">Fitz Koehler&#8217;s story.<\/a><\/p>\n<p>Fitz is one of America&#8217;s prominent race announcers as the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, Buffalo Marathon, DC Wonder Woman &amp; Batman Run Series, OC Marathon, Carlsbad Marathon, Long Beach Marathon, Monterey Bay Half, San Diego Half, Encinitas Half, St Pete Runfest, Surfing Madonna &#8211; World Record for Largest Beach Run, Savannah Women&#8217;s Half, Mermaid Half &amp; 5k and more and she has worked with The DBZ, Daytime TV, Emotional Mojo and regional network affiliates for ABC, NBC, CBS and FOX<\/p>\n<p>Fitz is also the founder of the Morning Mile a programme that is aimed at combatting childhood obesity by getting children to put one foot in front of another for 20-45mins at the start of each day .<\/p>\n<p>On this episode Fitz talks about:<\/p>\n<p>\ud83d\udc49 Her compelling role as a fitness expert;<\/p>\n<p>\ud83d\udc49Her job and passion as a noisy race announcer making everyone at any race feel like a winner, pouring love on them;<\/p>\n<p>\ud83d\udc49Welcoming them to the finish line and celebrating achievements on different levels;<\/p>\n<p>\ud83d\udc49Her experience with breast cancer which was diagnosed less than seven weeks after a clean mammogram;<\/p>\n<p>\ud83d\udc49How she felt her story was going to be so tragic ;<\/p>\n<p>\ud83d\udc49How she had 16 months of aggressive chemotherapy, radiation and surgical treatments<\/p>\n<p>\ud83d\udc49The weird side effects her aggressive chemotherapy had on her that she had not expected ;<\/p>\n<p>\ud83d\udc49Her adventures zigzagging across the USA, hosting twenty two massive races during her treatments;<\/p>\n<p>\ud83d\udc49How she felt inspired to share her cancer story in her book &#8216;My noisy cancer comeback&#8217; ;<\/p>\n<p>\ud83d\udc49How her choice to stay positive in spite of everything that was going in her life impacted on her recovery journey ;<\/p>\n<p>\ud83d\udc49She also shares practical tips that got her through this period in her life;<\/p>\n<p>\ud83d\udc49She shared how her friends family, fans and her running community and race mums helped her;<\/p>\n<p>\ud83d\udc49She talked about different instances when strangers helped her ;<\/p>\n<p>\ud83d\udc49She described how to do a self examination to check for unusual growths in both men and women.&#8221;<\/p>\n<p>Listen to the podcast also on Youtube!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I start the Cancer stories season in a noisy way sharing my friend Fitz Koehler&#8217;s story. Fitz is one of America&#8217;s prominent race announcers as the voice of the Los&#8230;<\/p>\n","protected":false},"author":136,"featured_media":67266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9013],"tags":[],"class_list":{"0":"post-67246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breast-cancer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitz on the &quot;Meade Musing&quot; Podcast! - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitz on the &quot;Meade Musing&quot; Podcast! - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-14T17:57:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-04T18:16:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png\" \/>\n\t<meta property=\"og:image:width\" content=\"668\" \/>\n\t<meta property=\"og:image:height\" content=\"608\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brent Cromer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brent Cromer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\"},\"author\":{\"name\":\"Brent Cromer\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/ed4b9d1c438cb473087f8478a6619c80\"},\"headline\":\"Fitz on the &#8220;Meade Musing&#8221; Podcast!\",\"datePublished\":\"2021-04-14T17:57:55+00:00\",\"dateModified\":\"2025-03-04T18:16:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\"},\"wordCount\":365,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png\",\"articleSection\":[\"Breast Cancer\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\",\"name\":\"Fitz on the \\\"Meade Musing\\\" Podcast! - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png\",\"datePublished\":\"2021-04-14T17:57:55+00:00\",\"dateModified\":\"2025-03-04T18:16:51+00:00\",\"description\":\"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png\",\"width\":668,\"height\":608},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitz on the &#8220;Meade Musing&#8221; Podcast!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/ed4b9d1c438cb473087f8478a6619c80\",\"name\":\"Brent Cromer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg\",\"caption\":\"Brent Cromer\"},\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/brentcromer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitz on the \"Meade Musing\" Podcast! - Fitzness.com","description":"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/","og_locale":"en_US","og_type":"article","og_title":"Fitz on the \"Meade Musing\" Podcast! - Fitzness.com","og_description":"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!","og_url":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2021-04-14T17:57:55+00:00","article_modified_time":"2025-03-04T18:16:51+00:00","og_image":[{"width":668,"height":608,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png","type":"image\/png"}],"author":"Brent Cromer","twitter_misc":{"Written by":"Brent Cromer","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/"},"author":{"name":"Brent Cromer","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/ed4b9d1c438cb473087f8478a6619c80"},"headline":"Fitz on the &#8220;Meade Musing&#8221; Podcast!","datePublished":"2021-04-14T17:57:55+00:00","dateModified":"2025-03-04T18:16:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/"},"wordCount":365,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png","articleSection":["Breast Cancer"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/","url":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/","name":"Fitz on the \"Meade Musing\" Podcast! - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png","datePublished":"2021-04-14T17:57:55+00:00","dateModified":"2025-03-04T18:16:51+00:00","description":"Fitz Koehler shares her inspiring journey through breast cancer while continuing to announce races nationwide. Listen now!","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr.png","width":668,"height":608},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitz on the &#8220;Meade Musing&#8221; Podcast!"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/ed4b9d1c438cb473087f8478a6619c80","name":"Brent Cromer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0f119eb7f0058286740e8f46ed56ec81508d975eadd03b443a818a012d972e12?s=96&d=monsterid&r=pg","caption":"Brent Cromer"},"sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/brentcromer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/136"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=67246"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67246\/revisions"}],"predecessor-version":[{"id":77475,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/67246\/revisions\/77475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/67266"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=67246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=67246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=67246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}