{"id":67133,"date":"2021-03-24T11:05:06","date_gmt":"2021-03-24T16:05:06","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67133"},"modified":"2025-03-11T10:55:58","modified_gmt":"2025-03-11T15:55:58","slug":"gasparilla-distance-classic-chat-with-susan-harmeling-and-fitz-koehler","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/gasparilla-distance-classic-chat-with-susan-harmeling-and-fitz-koehler\/","title":{"rendered":"Gasparilla Distance Classic with Susan Harmeling and Fitz Koehler"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">In an exciting episode of <\/span><em><span data-preserver-spaces=\"true\">The Fitzness Show<\/span><\/em><span data-preserver-spaces=\"true\">, Fitz Koehler sits down with Susan Harmeling, the Publix Gasparilla\u00a0 Distance Classic race director, to provide listeners with all the latest updates on this beloved event. Taking place on May 8-9, 2021, the Gasparilla Distance Classic is one of Florida\u2019s premier running events, attracting thousands of participants each year. This special episode offers a sneak peek into what participants can expect at the upcoming race weekend and highlights the efforts to ensure the event\u2019s success during challenging times.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">During the chat, Fitz and Susan discussed the changes and precautions that have been put in place for the 2021 edition, particularly in light of the ongoing pandemic. From safety protocols to race-day logistics, Susan shares how the event organizers adapt to ensure the race remains safe, fun, and accessible for all runners and walkers. As a long-time participant and race announcer, Fitz brings her unique perspective to the conversation, offering insights on how the Gasparilla Distance Classic has evolved over the years and why it continues to be such a special event in the running community.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">The conversation also dives into the various race categories available, from the 5K to the 15K, and the importance of options allowing people of all fitness levels to participate. Fitz and Susan talk about the camaraderie and energy that fill the streets of Tampa during race weekend, making it a memorable experience for everyone involved. Additionally, they discuss the role of community support and the charity aspect of the event, which plays a big part in raising funds for local causes.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">For anyone looking to participate in this iconic race, this episode provides all the information needed to prepare for an unforgettable weekend of fitness, fun, and philanthropy.<\/span><\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dWlGiVO6bNo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In an exciting episode of The Fitzness Show, Fitz Koehler sits down with Susan Harmeling, the Publix Gasparilla\u00a0 Distance Classic race director, to provide listeners with all the latest updates&#8230;<\/p>\n","protected":false},"author":136,"featured_media":67134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":{"0":"post-67133","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gasparilla Distance Classic with Susan Harmeling and Fitz Koehler - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Tune in to The Fitzness Show for a chat with Race Director Susan Harmeling about the Publix Gasparilla Distance Classic on May 8-9, 2021.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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