{"id":67075,"date":"2021-03-19T11:16:42","date_gmt":"2021-03-19T16:16:42","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=67075"},"modified":"2025-03-24T09:47:24","modified_gmt":"2025-03-24T14:47:24","slug":"fitz-on-the-behind-the-shades-podcast-episode-027","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027\/","title":{"rendered":"&#8220;Behind The Shades&#8221; Podcast! &#8211; Episode 027 by Fitz"},"content":{"rendered":"<p>In the latest episode of the &#8220;Behind The Shades&#8221; podcast, Fitz Koehler is celebrated as the second installment honoring women and their triumphs. Fitz&#8217;s story is one of incredible strength, perseverance, and determination. As a cancer survivor, she fought a courageous battle for over a year, and from the moment she discovered a lump, Fitz\u2019s resolve to overcome the challenge never wavered. Her journey to recovery was filled with obstacles, but her unwavering focus and determination led her to a victorious end. Today, Fitz inspires others by sharing her story and helping people lead happier, more fulfilling lives.<br \/>\nFitz\u2019s passion for giving back to others is evident in her programs and initiatives. One of her most impactful creations is the \u201cMorning Mile\u201d program, which encourages children to get active by walking with their friends daily. This initiative has positively impacted countless children, promoting physical activity and healthy habits. Through her journey, Fitz discovered the importance of staying focused on what truly matters and giving back to others, making her even more determined to help others live their best lives.<br \/>\nIn this episode, Fitz shares her deeply personal journey of overcoming cancer and the lessons she is learned. Her strength and resilience inspire all who hear her story. She talks about the meaning of perseverance, the power of community support, and how her cancer battle shaped her approach to life and helping others. Fitz\u2019s journey is a powerful reminder that with determination and focus, anything is possible.<br \/>\nBe sure to follow and share this episode to stay up-to-date on all future episodes and more inspiring stories from the &#8220;Behind The Shades&#8221; podcast!<\/p>\n<div class=\"ose-spotify ose-uid-c0704590cede96789170f477a1e02305 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Spotify\"><iframe allowFullScreen=\"true\" title=\"Spotify Embed: Behind The Shades Episode 027 - Fitz Interview\" style=\"border-radius: 12px\" width=\"100%\" height=\"550\" frameborder=\"0\" allowfullscreen allow=\"encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/72gU6LuObQMMtCMSj4eCpj?si=dbSKuSeLQcCNxWUqZNGfsQ&amp;utm_source=oembed\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the latest episode of the &#8220;Behind The Shades&#8221; podcast, Fitz Koehler is celebrated as the second installment honoring women and their triumphs. Fitz&#8217;s story is one of incredible strength,&#8230;<\/p>\n","protected":false},"author":136,"featured_media":67081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9013],"tags":[],"class_list":{"0":"post-67075","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breast-cancer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Behind The Shades&quot; Podcast! - Episode 027 by Fitz - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Listen to Fitz Koheler&#039;s inspiring story on the &quot;Behind The Shades&quot; podcast! 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