{"id":66282,"date":"2021-02-10T11:15:04","date_gmt":"2021-02-10T16:15:04","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=66282"},"modified":"2025-03-16T15:19:59","modified_gmt":"2025-03-16T20:19:59","slug":"fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/","title":{"rendered":"Fitz on the &#8220;Brilliantly Resilient&#8221; Podcast"},"content":{"rendered":"https:\/\/open.spotify.com\/episode\/1sBGrCqc104v8ql2lIloLP?si=tqgGoA36T-Sngm_WZeLJGA&#038;nd=1\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-66283\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-400x400.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-1024x1024.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-768x768.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-640x640.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-100x100.jpg 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-140x140.jpg 140w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-500x500.jpg 500w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-350x350.jpg 350w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-1000x1000.jpg 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient-800x800.jpg 800w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg 1080w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><strong>An Energizing Chat with Fitz Koehler on the <a href=\"https:\/\/www.brilliantlyresilient.net\/\">Brilliantly Resilient LIVE Show<\/a>&lt;\/strong&gt;&lt;\/strong&gt;&lt;\/strong&gt;<\/strong><\/p>\n<p><strong>An Inspiring Episode to Fuel Your Passion<\/strong><br \/>\nIn today\u2019s episode of the Brilliantly Resilient LIVE Show, hosts KS &amp; MFB bring an energizing dose of optimism and motivation from none other than Fitz Koehler, the powerhouse behind Fitzness. If you&#8217;re looking for a conversation that will ignite your inner drive and push you toward greatness, then this episode is a must-listen. Fitz\u2019s story of resilience is not just inspiring\u2014it\u2019s a call to action for anyone facing challenges.<\/p>\n<p><strong>The Power of Fitz\u2019s Story<\/strong><br \/>\nFitz Koehler\u2019s book, My Noisy Cancer Comeback, offers a powerful glimpse into her journey. Despite battling cancer, Fitz\u2019s spirit never wavered. Instead, she turned her fight into a source of strength and empowerment. During the show, Fitz shares her story, filled with raw emotion and a relentless desire to overcome. This episode serves as a reminder that we all have the potential to rise, no matter the obstacles.<\/p>\n<p><strong>What Makes This Episode Special?<\/strong><br \/>\nWhat makes this conversation truly special is the energy Fitz brings to the table. Her enthusiasm is contagious, and her commitment to helping others shines through in every word. Whether you\u2019re a runner, an entrepreneur, or someone in need of a boost, Fitz&#8217;s story and advice leave you feeling empowered. The hosts dive deep into her journey, but they also keep the vibe light and fun. They ensure that listeners are not only inspired but also entertained.<\/p>\n<p><strong>From Cancer to Comeback: A Lesson in Resilience<\/strong><br \/>\nFitz Koehler\u2019s message is clear: resilience is key. From being diagnosed with cancer to competing in marathons and achieving personal goals, Fitz demonstrates that no setback is permanent. Her story challenges everyone to reframe adversity as an opportunity for growth. As she talks about preparing for challenges, listeners are encouraged to adopt a \u201cnothing is impossible\u201d mindset.<\/p>\n<p><strong>Join the Resilience Movement<\/strong><br \/>\nBy the end of this episode, you&#8217;ll feel the urge to push past your limits and tackle your own goals, big or small. Fitz&#8217;s infectious energy and inspiring words are a reminder that resilience is not just about surviving\u2014it\u2019s about thriving. Whether you\u2019re gearing up for a marathon or just striving for personal growth, the message remains the same: greatness is within reach if you stay resilient.<\/p>\n<p><strong>Final Thoughts<\/strong><br \/>\nThis episode of the Brilliantly Resilient LIVE Show with Fitz Koehler is more than just a conversation\u2014it\u2019s a wake-up call to anyone who needs that spark to take action. So, what are you waiting for? Join Fitz, KS, and MFB in this empowering episode. Who knows, maybe we&#8217;ll see you at the start line of the Philly marathon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; An Energizing Chat with Fitz Koehler on the Brilliantly Resilient LIVE Show&lt;\/strong&gt;&lt;\/strong&gt;&lt;\/strong&gt; An Inspiring Episode to Fuel Your Passion In today\u2019s episode of the Brilliantly Resilient LIVE Show, hosts&#8230;<\/p>\n","protected":false},"author":133,"featured_media":66283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-66282","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitz on the &quot;Brilliantly Resilient&quot; Podcast - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitz on the &quot;Brilliantly Resilient&quot; Podcast - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-10T16:15:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-16T20:19:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sydney Somers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sydney Somers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\"},\"author\":{\"name\":\"Sydney Somers\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422\"},\"headline\":\"Fitz on the &#8220;Brilliantly Resilient&#8221; Podcast\",\"datePublished\":\"2021-02-10T16:15:04+00:00\",\"dateModified\":\"2025-03-16T20:19:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\"},\"wordCount\":492,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg\",\"articleSection\":[\"Achieving Ultimate Fitzness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\",\"name\":\"Fitz on the \\\"Brilliantly Resilient\\\" Podcast - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg\",\"datePublished\":\"2021-02-10T16:15:04+00:00\",\"dateModified\":\"2025-03-16T20:19:59+00:00\",\"description\":\"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitz on the &#8220;Brilliantly Resilient&#8221; Podcast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422\",\"name\":\"Sydney Somers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"caption\":\"Sydney Somers\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/sydneysomers99\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitz on the \"Brilliantly Resilient\" Podcast - Fitzness.com","description":"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/","og_locale":"en_US","og_type":"article","og_title":"Fitz on the \"Brilliantly Resilient\" Podcast - Fitzness.com","og_description":"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.","og_url":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2021-02-10T16:15:04+00:00","article_modified_time":"2025-03-16T20:19:59+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg","type":"image\/jpeg"}],"author":"Sydney Somers","twitter_misc":{"Written by":"Sydney Somers","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/"},"author":{"name":"Sydney Somers","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422"},"headline":"Fitz on the &#8220;Brilliantly Resilient&#8221; Podcast","datePublished":"2021-02-10T16:15:04+00:00","dateModified":"2025-03-16T20:19:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/"},"wordCount":492,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg","articleSection":["Achieving Ultimate Fitzness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/","url":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/","name":"Fitz on the \"Brilliantly Resilient\" Podcast - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg","datePublished":"2021-02-10T16:15:04+00:00","dateModified":"2025-03-16T20:19:59+00:00","description":"Tune into the Brilliantly Resilient LIVE Show for an inspiring chat with Fitz Koehler, as she shares her journey from cancer to comeback.","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Brillantly-resilient.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/fitz-on-the-brilliantly-resilient-podcast-episode-050-fitz-koehler-share-her-brilliant-and-noisy-cancer-comeback\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitz on the &#8220;Brilliantly Resilient&#8221; Podcast"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422","name":"Sydney Somers","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","caption":"Sydney Somers"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/sydneysomers99\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/66282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=66282"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/66282\/revisions"}],"predecessor-version":[{"id":77874,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/66282\/revisions\/77874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/66283"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=66282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=66282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=66282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}