{"id":65861,"date":"2021-01-21T20:51:48","date_gmt":"2021-01-22T01:51:48","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65861"},"modified":"2024-05-19T10:10:55","modified_gmt":"2024-05-19T15:10:55","slug":"straight-leg-abs","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/straight-leg-abs\/","title":{"rendered":"Straight Leg Abs"},"content":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dVoX9vdEZDw?si=2M0yuTORmgrzrRjO\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nBuild a strong, hard, and lean core with Fitz as she demonstrates straight leg abs. Exercise your obliques, abdominals, and erector spinae to build strength and muscle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Build a strong, hard, and lean core with Fitz as she demonstrates straight leg abs. 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