{"id":65691,"date":"2021-01-17T15:06:44","date_gmt":"2021-01-17T20:06:44","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65691"},"modified":"2021-03-03T15:02:49","modified_gmt":"2021-03-03T20:02:49","slug":"quick-n-easy-breakfast-recipes-to-get-you-going-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/quick-n-easy-breakfast-recipes-to-get-you-going-in-the-morning\/","title":{"rendered":"Quick n\u2019 Easy Breakfast Recipes To Get You Going In The Morning"},"content":{"rendered":"

Because even when you\u2019re in a rush, breakfast is still the most important meal of the day! Here is some breakfast inspiration for the busiest of mornings!\u00a0<\/span><\/p>\n

Yogurt with Granola and Berries <\/b>(A personal favorite and my go-to every morning)<\/span><\/i><\/p>\n

My fridge will never be seen without vanilla <\/span>Two Good Yogurt<\/span><\/i> inside of it! This yogurt is made from clean ingredients and contains high nutritional value. It is the perfect base for my granola and berry obsession!\u00a0<\/span><\/p>\n

Add your favorite granola and fruit to your yogurt and you have a delicious, protein packed breakfast that will keep you feeling full for hours!\u00a0<\/span><\/p>\n

Pro tip: Add a tablespoon of nut butter for an even better taste!<\/span><\/p>\n

Six Ingredient Breakfast Quiche\u00a0<\/b><\/p>\n

A little meal-prep never hurt anybody! This is a perfect recipe to make at the beginning of each week. All you have to do is heat it up on a busy morning!<\/span><\/p>\n

Ingredients:<\/span><\/p>\n

    \n
  1. 5 eggs\u00a0<\/span><\/li>\n
  2. \u00be cup of reduced fat \/ 1% \/ or skim milk (my personal preference)\u00a0<\/span><\/li>\n
  3. Steamed broccoli (however much you desire)\u00a0<\/span><\/li>\n
  4. 1 cup of cheddar cheese<\/span><\/li>\n
  5. \u00bd tsp of salt\u00a0<\/span><\/li>\n
  6. \u00bc tsp pepper\u00a0<\/span><\/li>\n<\/ol>\n

    Directions:<\/span><\/p>\n

    Preheat your oven to 375 degrees\u00a0<\/span><\/p>\n

    Steam the broccoli and then cut it into small pieces<\/span><\/p>\n

    Mix together the eggs, milk, salt and pepper<\/span><\/p>\n

    Toss in the broccoli and cheese\u00a0<\/span><\/p>\n

    Add to a whole wheat pie crust (found in the frozen isle – I usually use a deep dish) OR you can go crustless and add to a round oven safe dish (spray with Pam!)\u00a0<\/span><\/p>\n

    Pop in the oven and cook for 35-40 minutes\u00a0<\/span><\/p>\n

    Pro tip: Add, remove, or modify the recipe to your specific taste! Sometimes I add onion or mushrooms.\u00a0<\/span><\/p>\n

    Yogurt Smoothie\u00a0<\/b><\/p>\n

    Have a blender on-hand? Give this low calorie, vitamin-C packed recipe a go! All you need is these ingredients:<\/span><\/p>\n

    1 cup of frozen fruit<\/span><\/p>\n

    \u00a0\u00bd cup of yogurt of your choice (non-fat, dairy-free, etc)<\/span><\/p>\n

    \u00bc cup of milk (add more milk for a looser consistency)<\/span><\/p>\n

    Pro tip #1: Add a nut butter of your choice for a salty kick!\u00a0<\/span><\/p>\n

    Pro tip #2: Top off your smoothie with your favorite granola\u00a0<\/span><\/p>\n

    No matter how busy your mornings are, it is so important to never skip breakfast! Carve out ten extra minutes in the morning to ensure that you begin your day with a healthy, quick and delicious recipe!\u00a0<\/span><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Because even when you\u2019re in a rush, breakfast is still the most important meal of the day! Here is some breakfast inspiration for the busiest of mornings!\u00a0 Yogurt with Granola…<\/p>\n","protected":false},"author":135,"featured_media":65694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-65691","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes"},"yoast_head":"\nQuick n\u2019 Easy Breakfast Recipes To Get You Going In The Morning - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/quick-n-easy-breakfast-recipes-to-get-you-going-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick n\u2019 Easy Breakfast Recipes To Get You Going In The Morning - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Because even when you\u2019re in a rush, breakfast is still the most important meal of the day! 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