{"id":65680,"date":"2021-01-15T16:46:14","date_gmt":"2021-01-15T21:46:14","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65680"},"modified":"2021-03-03T15:04:19","modified_gmt":"2021-03-03T20:04:19","slug":"apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/","title":{"rendered":"Apple Nachos?! &#8211; Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy"},"content":{"rendered":"<p>There is no denying the explosive popularity Tik Tok has gained over the past year. For those who have not heard of Tik Tok or seen a Tik Tok video before, prepare for the screen time on your phone to ramp up. This incredibly entertaining app is used to create or watch short videos on pretty much any topic you can think of. For this article, we will be honing in on some delicious health videos Tik Tokers have shared. Bon app\u00e9tit!<\/p>\n<p>&nbsp;<\/p>\n<p><strong><b>1.\u00a0 Apple Nachos <\/b><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Yup, you read that right. Apple Nachos. When I first saw this recipe, I thought about apples topped with queso, guacamole, salsa, etc. Uhhh no thank you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After my initial thoughts were proved wrong, I immediately ran to the kitchen to make these. This recipe is fun, creative, and helps fulfill your sweet cravings. Click the link to see what these mysterious nachos have in store for you.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@chanelkk5\/video\/6851817496266263814?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\">https:\/\/www.tiktok.com\/@chanelkk5\/video\/6851817496266263814?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. &#8220;Dairy Queen&#8221; Blizzard\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Dairy Queen Blizzards are not only incredibly tasty, but they also defy the laws of gravity. When held upside down, blizzards never fall out of the cup! That always amazed me as a kid (who am I kidding? It still does).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&#8217;s a recipe where you can do the very same AND indulge in something delectable. Made with frozen whipped bananas, it is hardly distinguishable from real ice cream.<\/span><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@wholesomehedonista\/video\/6787890142410460421?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\">https:\/\/www.tiktok.com\/@wholesomehedonista\/video\/6787890142410460421?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. Queso\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Ahhhh queso (insert heart eyes here). Who doesn\u2019t love scooping warm, creamy, and melted cheese onto a chip? If queso is your snacking kryptonite, try out this recipe!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spoiler alert: the recipe actually doesn\u2019t use any cheese. I know\u2026 how can it be called \u201cqueso\u201d with no cheese? Well, if you see past the technicalities, this is a great healthy substitute to the real thing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t knock it until you try it!<\/span><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@lizmoody\/video\/6809394112836455685?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\">https:\/\/www.tiktok.com\/@lizmoody\/video\/6809394112836455685?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. Sweet Potato Tahini Fries<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">To quote the stand-up comedian <\/span><i><span style=\"font-weight: 400;\">Jim Gaffigan: <\/span><\/i><span style=\"font-weight: 400;\">\u201cHas your mother ever made anything as good as McDonalds fries? (pause for comedic effect) Not even close.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is difficult to say no to french fries! But, there are plenty of ways to still get that crunchy and salty satisfaction healthily.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This recipe uses sweet potatoes which pack a big nutritional punch and confer <\/span><span style=\"font-weight: 400;\">many health benefits. Topped off with some homemade tahini sauce, this recipe is delish!\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@keepupwithliv_\/video\/6844966190721289478?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\">https:\/\/www.tiktok.com\/@keepupwithliv_\/video\/6844966190721289478?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. Brownies\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Calling all chocolate lovers!! This ones for you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Four simple ingredients and some stirring later, you have yourself some awesome brownies. Although not in the recipe, feel free to throw in some dark chocolate chips!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pro tip: The recipe uses bananas so make sure they are RIPE! Bitter brownies are no fun.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.tiktok.com\/@keepupwithliv_\/video\/6844530002122362117?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2\">https:\/\/www.tiktok.com\/@keepupwithliv_\/video\/6844530002122362117?lang=en&amp;sender_device=pc&amp;sender_web_id=6918043028411581957&amp;is_from_webapp=v2<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is no denying the explosive popularity Tik Tok has gained over the past year. For those who have not heard of Tik Tok or seen a Tik Tok video&#8230;<\/p>\n","protected":false},"author":133,"featured_media":65681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":{"0":"post-65680","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"category-fit-food-and-recipes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"There is no denying the explosive popularity Tik Tok has gained over the past year. For those who have not heard of Tik Tok or seen a Tik Tok video...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-15T21:46:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-03T20:04:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sydney Somers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sydney Somers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\"},\"author\":{\"name\":\"Sydney Somers\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422\"},\"headline\":\"Apple Nachos?! &#8211; Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy\",\"datePublished\":\"2021-01-15T21:46:14+00:00\",\"dateModified\":\"2021-03-03T20:04:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\"},\"wordCount\":561,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg\",\"articleSection\":[\"Achieving Ultimate Fitzness\",\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\",\"name\":\"Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg\",\"datePublished\":\"2021-01-15T21:46:14+00:00\",\"dateModified\":\"2021-03-03T20:04:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg\",\"width\":2000,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apple Nachos?! &#8211; Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422\",\"name\":\"Sydney Somers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg\",\"caption\":\"Sydney Somers\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/sydneysomers99\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/","og_locale":"en_US","og_type":"article","og_title":"Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com","og_description":"There is no denying the explosive popularity Tik Tok has gained over the past year. For those who have not heard of Tik Tok or seen a Tik Tok video...","og_url":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2021-01-15T21:46:14+00:00","article_modified_time":"2021-03-03T20:04:19+00:00","og_image":[{"width":2000,"height":1500,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg","type":"image\/jpeg"}],"author":"Sydney Somers","twitter_misc":{"Written by":"Sydney Somers","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/"},"author":{"name":"Sydney Somers","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422"},"headline":"Apple Nachos?! &#8211; Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy","datePublished":"2021-01-15T21:46:14+00:00","dateModified":"2021-03-03T20:04:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/"},"wordCount":561,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg","articleSection":["Achieving Ultimate Fitzness","Fit Food and Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/","url":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/","name":"Apple Nachos?! - Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg","datePublished":"2021-01-15T21:46:14+00:00","dateModified":"2021-03-03T20:04:19+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/health-food.jpeg","width":2000,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/apple-nachos-five-tik-tok-recipes-turning-some-of-your-favorite-snacks-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Apple Nachos?! &#8211; Five Tik Tok Recipes Turning Some of Your Favorite Snacks Healthy"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/4d46549006c3d15e6a4aa8e64eb35422","name":"Sydney Somers","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/227b7a845a9b1f7bbd5e52fb3b5d6311084b31d74a1b9e4eaa4e032729d71abd?s=96&d=monsterid&r=pg","caption":"Sydney Somers"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/sydneysomers99\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/65680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=65680"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/65680\/revisions"}],"predecessor-version":[{"id":65687,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/65680\/revisions\/65687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/65681"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=65680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=65680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=65680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}