{"id":65103,"date":"2020-09-09T14:34:27","date_gmt":"2020-09-09T19:34:27","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65103"},"modified":"2021-03-04T18:35:30","modified_gmt":"2021-03-04T23:35:30","slug":"the-fitzness-show-ep-82-holiday-gift-guide-2018-with-rudy-novotny","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-82-holiday-gift-guide-2018-with-rudy-novotny\/","title":{"rendered":"The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny"},"content":{"rendered":"<p><iframe style=\"border: none;\" title=\"The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny\" src=\"https:\/\/www.podbean.com\/media\/player\/6n3x7-a0497a?from=usersite&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1\" width=\"100%\" height=\"315\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>In this episode, Fitz Koehler, M.S.E.S.S., and her favorite co-race announcer share oodles of ideas for gift giving for all of your favorite healthy and fit folks. They cover endless amounts of sporting and fitness gear in all categories and price ranges. They also discuss Rudy&#8217;s recent run through Fitz&#8217;s finish line at the DC Wonder Woman Run Series in San Diego and the Monterey Bay Half Marathon cancellation fiesta.<\/p>\n<p>Find the\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/strength-training-workout-runners-increase-speed-prevent-injuries-pain\/\">Strength Training for Runners Workout<\/a>\u00a0here. Find the\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/the-exact-formula-for-weight-loss\/\">Exact Formula for Weight Loss\u00a0<\/a>here.<\/p>\n<p>Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/fitzness.com\">Fitzness.com<\/a>\u00a0and\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/morningmile.com\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n<p>Also, join Fitz&#8217;s\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/114554913997\/\">Hottie Body Fitzness Challenge<\/a> group on Facebook for constant support, harassment and guidance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In this episode, Fitz Koehler, M.S.E.S.S., and her favorite co-race announcer share oodles of ideas for gift giving for all of your favorite healthy and fit folks. They cover&#8230;<\/p>\n","protected":false},"author":132,"featured_media":66869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":{"0":"post-65103","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-82-holiday-gift-guide-2018-with-rudy-novotny\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"&nbsp; In this episode, Fitz Koehler, M.S.E.S.S., and her favorite co-race announcer share oodles of ideas for gift giving for all of your favorite healthy and fit folks. 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