{"id":65078,"date":"2020-09-08T16:25:50","date_gmt":"2020-09-08T21:25:50","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65078"},"modified":"2021-03-04T18:36:12","modified_gmt":"2021-03-04T23:36:12","slug":"the-fitzness-show-ep-81dc-wonder-woman-run-los-angeles-and-monterey-bay-half-marathon-race-recaps","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-81dc-wonder-woman-run-los-angeles-and-monterey-bay-half-marathon-race-recaps\/","title":{"rendered":"The Fitzness Show: Ep 81:DC Wonder Woman Run Los Angeles and Monterey Bay Half Marathon Race Recaps"},"content":{"rendered":"<p><iframe style=\"border: none;\" title=\"The Fitzness Show: Ep 81:DC Wonder Woman Run Los Angeles and Monterey Bay Half Marathon Race Recaps\" src=\"https:\/\/www.podbean.com\/media\/player\/zhf5z-9f65ea?from=usersite&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1\" width=\"100%\" height=\"315\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>In this episode, Fitz Koehler, M.S.E.S.S., recaps the epic fun DC Wonder Woman Run Series, Los Angeles, fun had at Disneyland with her daughter, and the Monterey Bay Half Marathon Weekend. MBHM had some cancellations due to the California fires.<\/p>\n<p>Find the\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/strength-training-workout-runners-increase-speed-prevent-injuries-pain\/\">Strength Training for Runners Workout<\/a>\u00a0here. Find the\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/the-exact-formula-for-weight-loss\/\">Exact Formula for Weight Loss\u00a0<\/a>here.<\/p>\n<p>Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/fitzness.com\">Fitzness.com<\/a>\u00a0and\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/morningmile.com\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n<p>Also, join Fitz&#8217;s\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/114554913997\/\">Hottie Body Fitzness Challenge<\/a> group on Facebook for constant support, harassment and guidance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In this episode, Fitz Koehler, M.S.E.S.S., recaps the epic fun DC Wonder Woman Run Series, Los Angeles, fun had at Disneyland with her daughter, and the Monterey Bay Half&#8230;<\/p>\n","protected":false},"author":132,"featured_media":66877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":{"0":"post-65078","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Ep 81:DC Wonder Woman Run Los Angeles and Monterey Bay Half Marathon Race Recaps - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-81dc-wonder-woman-run-los-angeles-and-monterey-bay-half-marathon-race-recaps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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