{"id":65020,"date":"2020-09-08T15:49:35","date_gmt":"2020-09-08T20:49:35","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=65020"},"modified":"2021-03-04T20:40:45","modified_gmt":"2021-03-05T01:40:45","slug":"the-fitzness-show-ep-53-how-to-own-every-room-you-walk-in-to","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-53-how-to-own-every-room-you-walk-in-to\/","title":{"rendered":"The Fitzness Show: Ep 53: How to Own Every Room You Walk In To"},"content":{"rendered":"<p><iframe style=\"border: none;\" title=\"The Fitzness Show: Ep 53: How to Own Every Room You Walk In To\" src=\"https:\/\/www.podbean.com\/media\/player\/rykhp-6f8991?from=usersite&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1\" width=\"100%\" height=\"315\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>In this episode, fitness expert, Fitz Koehler, M.S.E.S.S.\u00a0gives tips on how to adopt habits that help you walk in to every room with confidence, swagger and the skills for gettng what you want!<\/p>\n<p>Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/fitzness.com\">Fitzness.com<\/a>\u00a0and\u00a0<a href=\"https:\/\/fitzness.podbean.com\/fitzness\/episode\/morningmile.com\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n<p>Also, join Fitz&#8217;s\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/114554913997\/\">Hottie Body Fitzness Challenge<\/a> group on Facebook for constant support, harassment and guidance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In this episode, fitness expert, Fitz Koehler, M.S.E.S.S.\u00a0gives tips on how to adopt habits that help you walk in to every room with confidence, swagger and the skills for&#8230;<\/p>\n","protected":false},"author":132,"featured_media":57006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8862],"tags":[],"class_list":{"0":"post-65020","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-fitzness-show-podcast"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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