{"id":57400,"date":"2019-02-07T14:02:22","date_gmt":"2019-02-07T19:02:22","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=57400"},"modified":"2019-02-07T14:13:39","modified_gmt":"2019-02-07T19:13:39","slug":"the-fitzness-show-ep-36-how-melissa-distefano-lost-73-pounds","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-36-how-melissa-distefano-lost-73-pounds\/","title":{"rendered":"The Fitzness Show: Ep 36: How Melissa DiStefano Lost 73 Pounds"},"content":{"rendered":"<p><a href=\"https:\/\/www.podbean.com\/media\/share\/pb-bqaft-6793da\">https:\/\/www.podbean.com\/media\/share\/pb-bqaft-6793da<\/a><\/p>\n<p>Melissa Distefano has lost 73 pounds, while improving her body image, crushing cancer and becoming a PR machine during road races and triathlons! Hear the inspiring story of how\u00a0Melissa\u00a0lost the weight using Fitz&#8217;s\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/the-exact-formula-for-weight-loss\/\">EXACT FORMULA FOR WEIGHT LOSS.<\/a><\/p>\n<p>Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit\u00a0<a href=\"http:\/\/fitzness.podbean.com\/fitzness\/episode\/fitzness.com\">Fitzness.com<\/a>\u00a0and\u00a0<a href=\"http:\/\/fitzness.podbean.com\/fitzness\/episode\/morningmile.com\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n<p>Also, join Fitz&#8217;s\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/114554913997\/\">Hottie Body Fitzness Challenge<\/a>\u00a0group on Facebook for constant support, harrasment and guidance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.podbean.com\/media\/share\/pb-bqaft-6793da Melissa Distefano has lost 73 pounds, while improving her body image, crushing cancer and becoming a PR machine during road races and triathlons! Hear the inspiring story of how\u00a0Melissa\u00a0lost&#8230;<\/p>\n","protected":false},"author":118,"featured_media":57401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[364,1030,5680,8570],"class_list":{"0":"post-57400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"tag-body-image","9":"tag-fitness","10":"tag-triathlons","11":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Ep 36: How Melissa DiStefano Lost 73 Pounds - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-ep-36-how-melissa-distefano-lost-73-pounds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fitzness Show: Ep 36: How Melissa DiStefano Lost 73 Pounds - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"https:\/\/www.podbean.com\/media\/share\/pb-bqaft-6793da Melissa Distefano has lost 73 pounds, while improving her body image, crushing cancer and becoming a PR machine during road races and triathlons! 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