{"id":56972,"date":"2018-01-12T13:29:06","date_gmt":"2018-01-12T18:29:06","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=56972"},"modified":"2018-01-12T13:29:06","modified_gmt":"2018-01-12T18:29:06","slug":"fitzness-show-ep-42-michael-jones-lost-44-pounds","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitzness-show-ep-42-michael-jones-lost-44-pounds\/","title":{"rendered":"The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds"},"content":{"rendered":"<p><iframe src=\"https:\/\/www.podbean.com\/media\/player\/audio\/postId\/6951857?url=https%3A%2F%2Ffitzness.podbean.com%2Fe%2Fthe-fitzness-show-ep-42-how-michael-jones-lost-44-pounds%2F\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\" data-name=\"pd-iframe-player\"><\/iframe><\/p>\n<p>Michael Jones met fitness expert, Fitz Koehler, M.S.E.S.S., exactly one year ago, and since then &#8230; he&#8217;s made\u00a0incredible progress. Adopting Fitz&#8217;s\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/the-exact-formula-for-weight-loss\/\">Exact Formula for Weight Loss\u00a0<\/a>and becoming a core member of her Hottie Body Fitzness Challenge group on Facebook, Michael has made mind-blowing changes. He&#8217;s performing better as a runner, has helped his beautiful wife Christine lose a ton of weight, and has been able to dig out an amazing old wardrobe from the side of his closet he&#8217;d outdgrown!<\/p>\n<p>Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit\u00a0<a href=\"http:\/\/fitzness.podbean.com\/fitzness\/episode\/fitzness.com\">Fitzness.com<\/a>\u00a0and\u00a0<a href=\"http:\/\/fitzness.podbean.com\/fitzness\/episode\/morningmile.com\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n<p>Also, join Fitz&#8217;s\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/114554913997\/\">Hottie Body Fitzness Challenge<\/a>\u00a0group on Facebook for constant support, harrasment and guidance!<\/p>\n<p class=\"p1\">All Fitzness podcasts are also available on iTunes:\u00a0https:\/\/itunes.apple.com\/us\/podcast\/the-fitzness-show\/id1133236848?mt=2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Jones met fitness expert, Fitz Koehler, M.S.E.S.S., exactly one year ago, and since then &#8230; he&#8217;s made\u00a0incredible progress. Adopting Fitz&#8217;s\u00a0Exact Formula for Weight Loss\u00a0and becoming a core member of&#8230;<\/p>\n","protected":false},"author":103,"featured_media":56973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-56972","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-show-ep-42-michael-jones-lost-44-pounds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Michael Jones met fitness expert, Fitz Koehler, M.S.E.S.S., exactly one year ago, and since then &#8230; he&#8217;s made\u00a0incredible progress. 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