{"id":56105,"date":"2017-02-07T12:50:10","date_gmt":"2017-02-07T17:50:10","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=56105"},"modified":"2017-02-07T12:50:10","modified_gmt":"2017-02-07T17:50:10","slug":"fitzness-show-ep-16-put-fitzy-shoulder","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitzness-show-ep-16-put-fitzy-shoulder\/","title":{"rendered":"The Fitzness Show: Ep 16: Put a Fitzy on your Shoulder"},"content":{"rendered":"<p><iframe id=\"audio_iframe\" src=\"https:\/\/www.podbean.com\/media\/player\/2egtc-6374e1?skin=105\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><span style=\"color: #333333; font-family: Arial;\">In this episode, fitness expert Fitz Koehler M.S.E.S.S. helps you manage the myriad of minefields involved in getting fit and losing weight. She also reminds you take her with you wherever you go. How else can you take an elite fitness expert everywhere you go?\u00a0<\/span><strong><span style=\"color: #cc33cc;\">Hit<\/span><span style=\"color: #cc33cc;\">\u00a0LIKE<\/span>\u00a0<span style=\"color: #cc33cc;\">and SHARE<\/span>\u00a0<\/strong>if you enjoy the show and visit\u00a0<a title=\"\" href=\"http:\/\/fitzness.com\/\">Fitzness.com\u00a0<\/a>and\u00a0<a title=\"http:\/\/\" href=\"http:\/\/morningmile.com\/\">MorningMile.com<\/a>\u00a0when you&#8217;re done listening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, fitness expert Fitz Koehler M.S.E.S.S. helps you manage the myriad of minefields involved in getting fit and losing weight. 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