{"id":54483,"date":"2016-02-29T19:06:08","date_gmt":"2016-03-01T00:06:08","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=54483"},"modified":"2016-02-29T19:06:08","modified_gmt":"2016-03-01T00:06:08","slug":"racey-runner-nathanael-sarra","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/","title":{"rendered":"Racey Runner: Nathanael Sarra &#8211; Down 100+ Pounds"},"content":{"rendered":"<p style=\"text-align: center;\">Nathanael Sarra, 38, Saltsburg, PA, Van Driver for Special Needs Children<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What inspired you to start doing races?<\/strong><br \/>\nDuring my weight loss journey, I started walking and decided to sign up for a race.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-54484 alignright\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-400x400.jpg\" alt=\"FB_IMG_1455032675425\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-400x400.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-768x768.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-350x350.jpg 350w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-550x550.jpg 550w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-830x830.jpg 830w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-300x300.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-90x90.jpg 90w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425-600x600.jpg 600w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1455032675425.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><strong>Do you walk, run or run\/walk, swim, cycle, do obstacles?<\/strong><br \/>\nI mostly walk them with a little jog.<\/p>\n<p><strong>What distances do you do?<\/strong><br \/>\nMostly 5ks. Sometimes I do 10ks and Half Marathons.<\/p>\n<p><strong>How many have you done?<\/strong><br \/>\nI did my\u00a046th race on February 27<sup>th<\/sup>.<\/p>\n<p><strong>What do you feel is your greatest race accomplishment?<\/strong><br \/>\nMy half marathon on June 6, 2015.<\/p>\n<p><strong>Favorite race and why?<\/strong><br \/>\nBiggest Loser, Erie PA: the flattest course in the nation.<\/p>\n<p><strong>Do you travel for races?<\/strong><strong><br \/>\n<\/strong>Most races I stay local but I\u00a0travel to Buffalo with my best friend.<\/p>\n<p><strong>Does your race schedule become expensive? How do you afford to make it happen?<\/strong><br \/>\nYes, it\u2019s expensive, but so worth it. The race fees mostly go towards a charity. I typically save up the money I earn working.<\/p>\n<p><strong>Must-have gear on race day:<\/strong><br \/>\nUnder Armour Compression<\/p>\n<p><strong>Weirdest place you&#8217;ve ever chafed:<\/strong><br \/>\nUnder my belly, before I had my tummy tuck.<\/p>\n<p><strong>Do you prefer to run in warm weather or cold weather?<\/strong><br \/>\nIt doesn&#8217;t matter to me. I like both.<\/p>\n<p><strong>Favorite pre-race meal\/snack:<\/strong><br \/>\nLow-fat cheese sticks.<\/p>\n<p><strong>Weirdest\/funniest thing you&#8217;ve ever experienced at a race:<\/strong><br \/>\nI saw these really fast speed walkers and had a good laugh.<\/p>\n<p><strong>Worst experience during a race:<\/strong><br \/>\nMy MP3 player gave out at mile nine.<\/p>\n<p><strong>Most awesome moment you&#8217;ve ever had at a race:<\/strong><br \/>\nCrossing the finish line during a half marathon. What an accomplishment\u00a0for myself!<\/p>\n<p><strong>Your favorite part of participating in races:<\/strong><br \/>\nThe support you get during races, especially at the finish line.<\/p>\n<p><strong>Do you wear costumes? If so, what&#8217;s been your favorite?<\/strong><br \/>\nI don\u2019t wear costumes.<\/p>\n<p><strong>How important are awesome medals to you?<\/strong><br \/>\nI love the medals!<\/p>\n<p><strong><img decoding=\"async\" class=\"size-medium wp-image-54486 alignright\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989347186-240x400.jpg\" alt=\"FB_IMG_1454989347186\" width=\"240\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989347186-240x400.jpg 240w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989347186-300x500.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989347186-360x600.jpg 360w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989347186.jpg 576w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>Best medal you&#8217;ve earned so far:<\/strong><br \/>\nPittsburgh Pirates 5k and The Biggest Loser Run Walk Series Half Marathon.<\/p>\n<p><strong>Do you prefer to run alone or with a buddy?<\/strong><br \/>\nI love running with my best friend, Nadine Sauls.<\/p>\n<p><strong>Favorite song on your playlist:<\/strong><br \/>\nAny song\u00a0by Florida Georgia Line<\/p>\n<p><strong>Who is your race hero and why?<\/strong><br \/>\nMy best friend Nadine Sauls, because she\u00a0did my first half marathon with me.<\/p>\n<p><strong>What is the top race on your bucket list?<\/strong><br \/>\nThe Erie Marathon, next year\u00a0on 9\/10\/2017.<\/p>\n<p><strong>What has been the best physical side effect of your participation in races?<\/strong><br \/>\nI am now free of Diabetes, Sleep Apnea, and high blood pressure.<\/p>\n<p><strong>Your advice for others who might be intimidated by signing up for a race:<\/strong><br \/>\nJust sign up and have fun with it!<\/p>\n<p><strong>Anything else you&#8217;d like to add? <\/strong><br \/>\n<em>My Motto: It\u2019s not when you finish, it\u2019s that you finish strong.<\/em><\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-54483 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/fb_img_1454989232649\/'><img decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989232649.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989232649.jpg 480w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989232649-300x400.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989232649-450x600.jpg 450w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/fb_img_1454989283985\/'><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"960\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989283985.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989283985.jpg 636w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989283985-265x400.jpg 265w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989283985-300x453.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989283985-398x600.jpg 398w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/fb_img_1454989302583\/'><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989302583.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989302583.jpg 720w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989302583-300x400.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989302583-450x600.jpg 450w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/fb_img_1454989260356\/'><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"361\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989260356.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989260356.jpg 480w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989260356-400x301.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/FB_IMG_1454989260356-300x226.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Nathanael Sarra, 38, Saltsburg, PA, Van Driver for Special Needs Children &nbsp; What inspired you to start doing races? During my weight loss journey, I started walking and decided to&#8230;<\/p>\n","protected":false},"author":71,"featured_media":54497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8618,5506],"tags":[8628,8633,8634,5241,46,1050,1122,1279,1401,2223,2224,2847],"class_list":{"0":"post-54483","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-racey-runner","8":"category-this-is-why-i-run-lift-do-yoga-pilates-and-more","9":"tag-beforeandafter","10":"tag-halfmarathon","11":"tag-raceyrunner","12":"tag-10k","13":"tag-5k","14":"tag-fitzness","15":"tag-fun","16":"tag-healthy","17":"tag-inspiration","18":"tag-runner","19":"tag-running","20":"tag-weightloss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Racey Runner: Nathanael Sarra - Down 100+ Pounds - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/racey-runner-nathanael-sarra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Racey Runner: Nathanael Sarra - Down 100+ Pounds - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Nathanael Sarra, 38, Saltsburg, PA, Van Driver for Special Needs Children &nbsp; What inspired you to start doing races? 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