{"id":54397,"date":"2016-02-16T14:24:30","date_gmt":"2016-02-16T19:24:30","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=54397"},"modified":"2025-02-16T13:34:24","modified_gmt":"2025-02-16T18:34:24","slug":"racey-runner-scott-beyke","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/","title":{"rendered":"Marathon Racey Runner: Scott Beyke"},"content":{"rendered":"


\nScott<\/a> Beyke, Atlanta, GA, 43, Sales Marathon<\/span><\/span><\/strong><\/p>\n

What inspired you to start doing races?<\/span><\/span><\/strong>\"IMG_1115\"<\/span><\/span><\/strong><\/p>\n

Proving I can do it, do my best.<\/span><\/span><\/p>\n

Do you walk, run or run\/walk, swim, cycle, do obstacles? <\/span><\/span><\/strong><\/div>\n
<\/div>\n
I just run.<\/span><\/span><\/div>\n
<\/div>\n
What distances do you do?<\/strong> <\/span><\/span><\/div>\n
<\/div>\n
Half marathons\/ Full marathons <\/span><\/span><\/div>\n
<\/div>\n
How many have you done?<\/span><\/span><\/strong><\/div>\n
<\/div>\n
\u00a0<\/span><\/span>Over 100!\u00a0<\/span><\/span><\/div>\n
<\/div>\n
What do you feel is your greatest race accomplishment?<\/strong> <\/span><\/span><\/div>\n
<\/div>\n
When I run with others, and help them achieve their goals.<\/span><\/span><\/div>\n
<\/div>\n
Favorite race and why? <\/strong>\"IMG_0138\"<\/span><\/span><\/div>\n
<\/div>\n
Bryce Half Marathon, because of the beautiful views and area.<\/span><\/span><\/div>\n
<\/div>\n
Do you travel for races?<\/strong><\/div>\n
<\/div>\n
Yes<\/div>\n
<\/div>\n
Does your race schedule become expensive? <\/span><\/span><\/strong><\/div>\n
<\/div>\n
It does at times, so I have to budget.<\/span><\/div>\n
<\/div>\n
How do you afford to make it happen?<\/strong> <\/span><\/div>\n
<\/div>\n
Not drink Starbucks. LOL!<\/span><\/div>\n
\u00a0<\/strong><\/div>\n
Must-have gear on race day:<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Running belt.<\/span><\/span><\/div>\n
<\/div>\n
Weirdest place you’ve ever chafed:<\/span><\/span><\/strong><\/div>\n
<\/div>\n
I can’t write about that area!<\/span><\/span><\/div>\n
<\/div>\n
Do you prefer to run in warm weather or cold weather? <\/span><\/span><\/strong><\/div>\n
<\/div>\n
I enjoy both seasons.<\/span><\/span><\/div>\n
<\/div>\n
Favorite pre-race meal\/snack: <\/span><\/span><\/strong><\/div>\n
<\/div>\n
Diet Dr. Pepper and oatmeal.<\/span><\/span><\/div>\n
<\/div>\n
Worst experience during a race:<\/strong><\/div>\n
<\/div>\n
Snow and cold weather.<\/div>\n
<\/div>\n
Most awesome moment you’ve ever had at a race:<\/strong>\"IMG_1123\"<\/span><\/span><\/div>\n
<\/div>\n
Placing second overall in a half marathon. <\/span><\/span><\/div>\n
<\/div>\n
Your favorite part of participating in races:<\/span><\/span><\/strong><\/div>\n
<\/div>\n
The people you meet.<\/span><\/span><\/div>\n
\u00a0<\/strong><\/div>\n
Do you wear costumes?<\/span><\/span><\/span><\/span><\/strong><\/div>\n
<\/div>\n
Yes, I love wearing costumes.\u00a0 All of them have been my favorite.<\/span><\/span><\/span><\/span><\/div>\n
<\/div>\n
How important are awesome medals to you?<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Not at all.<\/span><\/span><\/div>\n
<\/div>\n
Best medal you’ve earned so far:<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Disney’s Expedition Everest.\u00a0 It was the first time my son and I ran a\u00a0race together.
\n<\/span><\/span><\/div>\n
<\/div>\n
Do you prefer to run alone or with a buddy? <\/span><\/span><\/strong><\/div>\n
<\/div>\n
With friends<\/span><\/span><\/div>\n
<\/div>\n
Who is your race hero and why? <\/span><\/span><\/strong><\/div>\n
<\/div>\n
The person who is doing their first race, scared, thinking they can’t finish, but they start and finish.\u00a0 They are the reason I try to cheer them on, in hopes others will try.<\/span><\/span><\/div>\n
<\/div>\n
What is the top race on your bucket list?<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Hawaii Marathon<\/span><\/span><\/div>\n
<\/div>\n
\"IMG_0818\"What has been the best physical side effect of your participation in races?<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Being able to eat all the ice cream I want.<\/span><\/span><\/div>\n
<\/div>\n
Your advice for others who might be intimidated by signing up for a race: <\/span><\/span><\/strong><\/div>\n
<\/div>\n
If you signed up, you have already done more than others.\u00a0 After that, it’s just keep moving forward, and you will be at the finish line before you know it.<\/span><\/span><\/div>\n
<\/div>\n
Anything else you’d like to add?\u00a0<\/span><\/span><\/span><\/span><\/span>\u00a0<\/strong><\/div>\n
<\/div>\n
I<\/span><\/span><\/span>f it is your fist time running, start off small like a 5K fun run and work your way up from there.\u00a0 Doing something is\u00a0better then doing nothing.\u00a0 Anything is better then wishing you\u00a0could.\u00a0\u00a0<\/span><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Scott Beyke, Atlanta, GA, 43, Sales Marathon What inspired you to start doing races? Proving I can do it, do my best. Do you walk, run or run\/walk, swim, cycle,…<\/p>\n","protected":false},"author":72,"featured_media":54402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8618,5506],"tags":[7211,8633,7318,46,806,1669,2135,8629,2223,2224],"class_list":{"0":"post-54397","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-racey-runner","8":"category-this-is-why-i-run-lift-do-yoga-pilates-and-more","9":"tag-fitnessgoals","10":"tag-halfmarathon","11":"tag-successstory","12":"tag-5k","13":"tag-disney","14":"tag-marathon","15":"tag-race","16":"tag-racey-runner","17":"tag-runner","18":"tag-running"},"yoast_head":"\nMarathon Racey Runner: Scott Beyke - Fitzness.com<\/title>\n<meta name=\"description\" content=\"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marathon Racey Runner: Scott Beyke - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-16T19:24:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-16T18:34:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Devon Schneider\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Devon Schneider\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\"},\"author\":{\"name\":\"Devon Schneider\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/37489d2dd9d2940fb1c21df6bdb6fc2a\"},\"headline\":\"Marathon Racey Runner: Scott Beyke\",\"datePublished\":\"2016-02-16T19:24:30+00:00\",\"dateModified\":\"2025-02-16T18:34:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\"},\"wordCount\":429,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg\",\"keywords\":[\"#fitnessgoals\",\"#halfmarathon\",\"#successstory\",\"5k\",\"disney\",\"marathon\",\"race\",\"racey runner\",\"runner\",\"running\"],\"articleSection\":[\"Racey Runners\",\"Success Stories\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\",\"name\":\"Marathon Racey Runner: Scott Beyke - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg\",\"datePublished\":\"2016-02-16T19:24:30+00:00\",\"dateModified\":\"2025-02-16T18:34:24+00:00\",\"description\":\"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg\",\"width\":1280,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Marathon Racey Runner: Scott Beyke\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/37489d2dd9d2940fb1c21df6bdb6fc2a\",\"name\":\"Devon Schneider\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg\",\"caption\":\"Devon Schneider\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/dvschneider\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Marathon Racey Runner: Scott Beyke - Fitzness.com","description":"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/","og_locale":"en_US","og_type":"article","og_title":"Marathon Racey Runner: Scott Beyke - Fitzness.com","og_description":"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.","og_url":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2016-02-16T19:24:30+00:00","article_modified_time":"2025-02-16T18:34:24+00:00","og_image":[{"width":1280,"height":1920,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg","type":"image\/jpeg"}],"author":"Devon Schneider","twitter_misc":{"Written by":"Devon Schneider","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/"},"author":{"name":"Devon Schneider","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/37489d2dd9d2940fb1c21df6bdb6fc2a"},"headline":"Marathon Racey Runner: Scott Beyke","datePublished":"2016-02-16T19:24:30+00:00","dateModified":"2025-02-16T18:34:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/"},"wordCount":429,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg","keywords":["#fitnessgoals","#halfmarathon","#successstory","5k","disney","marathon","race","racey runner","runner","running"],"articleSection":["Racey Runners","Success Stories"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/","url":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/","name":"Marathon Racey Runner: Scott Beyke - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg","datePublished":"2016-02-16T19:24:30+00:00","dateModified":"2025-02-16T18:34:24+00:00","description":"From 100+ races to cheering on first-timers, this marathon runner shares insights on marathons, favorite moments, race-day tips, and the joy of running with friends.","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/IMG_1985.jpg","width":1280,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/racey-runner-scott-beyke\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Marathon Racey Runner: Scott Beyke"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/37489d2dd9d2940fb1c21df6bdb6fc2a","name":"Devon Schneider","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/655eed4bbb2bce8b8d95fc8945bcf35b11608f4c7a39e68e89c2c3592e486cfa?s=96&d=monsterid&r=pg","caption":"Devon Schneider"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/dvschneider\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/54397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=54397"}],"version-history":[{"count":4,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/54397\/revisions"}],"predecessor-version":[{"id":76836,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/54397\/revisions\/76836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/54402"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=54397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=54397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=54397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}