{"id":54241,"date":"2016-02-08T07:16:54","date_gmt":"2016-02-08T12:16:54","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=54241"},"modified":"2016-02-08T07:57:10","modified_gmt":"2016-02-08T12:57:10","slug":"racey-runner-rob-stewart","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/racey-runner-rob-stewart\/","title":{"rendered":"Racey Runner: Rob Stewart"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Rob Stewart, Hamilton Ohio, Purchasing Manager, 42<\/strong><\/p>\n<p><strong>What inspired you to start doing races?<\/strong><br \/>\nMy Father. He was diagnosed with lung cancer this time last year and I knew I had to make a change in my life. So I stopped smoking May 3rd 2015 and started Running June 23rd.<\/p>\n<p><strong>Do you walk, run or run\/walk, swim, cycle, do obstacles?<\/strong><br \/>\nI run and run\/walk to help me train.<br \/>\n<strong> What distances do you do?<\/strong><br \/>\nI&#8217;m training for a full marathon.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/racey-runner-rob-stewart\/rob-stewart-4\/\" rel=\"attachment wp-att-54242\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-54242\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-4-300x400.png\" alt=\"Rob Stewart 4\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-4-300x400.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-4-450x600.png 450w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-4.png 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>How many have you done?<\/strong><br \/>\nI have done zero marathons, but have completed a 10K and 5K.<\/p>\n<p><strong>What do you feel is your greatest race accomplishment?<\/strong><br \/>\nSetting a new PR of 27:31 in the 5K this past weekend.<\/p>\n<p><strong>Favorite race and why?<\/strong><br \/>\nFavorite race so far is the Turkey Trot 10K that I did last year. I love this race because it was my first event, and I was proud of my accomplishment of just finishing.<\/p>\n<p><strong>Do you travel for races?<\/strong><br \/>\nI have not traveled yet, but I do see that as a possibility.<\/p>\n<p><strong>Does your race schedule become expensive?\u00a0<\/strong><br \/>\nSo far no, but I see that happening. I have a goal to run in at least a 5K event every month this year.<\/p>\n<p><strong>How do you afford to make it happen?<\/strong><br \/>\nI budget my money pretty well. I also register early to take advantage of the discounts.<\/p>\n<p><strong>Must-have gear on race day:<\/strong><br \/>\nAll I need is my Garmin watch and I am set.<\/p>\n<p><strong>Weirdest place you&#8217;ve ever chafed:<\/strong><br \/>\nStill new to it all, so I haven&#8217;t had this yet.<\/p>\n<p><strong>Do you prefer to run in warm weather or cold weather?<\/strong><br \/>\nI like warmer weather, but will run in anything. It&#8217;s only cold if your standing still!<\/p>\n<p><strong>Favorite pre-race meal\/snack:<\/strong><br \/>\nOatmeal and bananas.<\/p>\n<p><strong>Weirdest\/funniest thing you&#8217;ve ever experienced at a race:<\/strong><br \/>\nFunniest thing is that I was even at a race. I swore I would never run again after I got out of the Army, but here I am a full-fledged runner.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/racey-runner-rob-stewart\/rob-stewart-3\/\" rel=\"attachment wp-att-54243\"><img decoding=\"async\" class=\"alignright size-medium wp-image-54243\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-3-300x400.png\" alt=\"Rob Stewart 3\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-3-300x400.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-3-450x600.png 450w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/02\/Rob-Stewart-3.png 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Worst experience during a race:<\/strong><br \/>\nStepping in vomit at mile 5.5 of my 10K.<\/p>\n<p><strong>Most awesome moment you&#8217;ve ever had at a race:<\/strong><br \/>\nI think it is awesome that I completed my first race.<\/p>\n<p><strong>Your favorite part of participating in races:<\/strong><br \/>\nI love all the support that all the runners give. I think for most of us it is not about winning or losing. It is about moving and beating yourself.<\/p>\n<p><strong>How important are awesome medals to you?<\/strong><br \/>\nMedals are the last thing on my mind. The only one I want is from my first marathon coming up in May.<\/p>\n<p><strong>Best medal you&#8217;ve earned so far:<\/strong><br \/>\nDon&#8217;t have one yet.<\/p>\n<p><strong>Do you prefer to run alone or with a buddy?<\/strong><br \/>\nI am a loner when it comes to running, but I see the value in groups. So I have joined a group for my Saturday long runs.<\/p>\n<p><strong>Favorite song on your playlist:<\/strong><br \/>\nFoo Fighters, The Pretender<\/p>\n<p><strong>Who is your race hero and why?<\/strong><br \/>\nAny person that completes a race. It isn&#8217;t how fast a person can run. It is the fact that you are lapping everyone on the couch.<\/p>\n<p><strong>What is the top race on your bucket list?<\/strong><br \/>\nI would like to do any race down at Disney.<\/p>\n<p><strong>What has been the best physical side effect of your participation in races?<\/strong><br \/>\nMy legs are very defined these days. I had no idea they could look this good.<br \/>\n<strong>Your advice for others who might be intimidated by signing up for a race:<\/strong><\/p>\n<p>I find that if I just register, I have to do it. I hate wasting money, so I get it in early so I have plenty of time to train.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rob Stewart, Hamilton Ohio, Purchasing Manager, 42 What inspired you to start doing races? My Father. He was diagnosed with lung cancer this time last year and I knew I&#8230;<\/p>\n","protected":false},"author":72,"featured_media":54244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8618],"tags":[1669,2223,2224,2544,8570],"class_list":{"0":"post-54241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-racey-runner","8":"tag-marathon","9":"tag-runner","10":"tag-running","11":"tag-success-story","12":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Racey Runner: Rob Stewart - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/racey-runner-rob-stewart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Racey Runner: Rob Stewart - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Rob Stewart, Hamilton Ohio, Purchasing Manager, 42 What inspired you to start doing races? 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