{"id":54120,"date":"2016-01-26T22:07:44","date_gmt":"2016-01-27T03:07:44","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=54120"},"modified":"2025-01-26T22:39:59","modified_gmt":"2025-01-27T03:39:59","slug":"5-best-braids-for-your-workouts","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/","title":{"rendered":"5 Best Braids for your Workouts"},"content":{"rendered":"

Hey ladies! Next time you want to ditch the simple ponytail and try something fun and functional for your workout, turn to the braid! Braids are not only stylish, but they are also super practical for keeping your hair out of your face while you sweat it out. Whether hitting the gym, running, or taking a dance class, braids can keep you looking cute without compromising comfort or performance. Here are five amazing braid styles you should try for your next sweaty session:<\/p>\n

1. A little twist to the classic pony tail<\/p>\n

\"23\"<\/p>\n

(via\u00a0Twist Me Pretty<\/a>)<\/h6>\n

2. The typical french braid:
\nThe classic French braid is always a go-to for working out. It\u2019s sleek and tight and keeps everything in place, perfect for running, jumping, or any cardio session. Plus, it looks chic enough to wear straight from the gym.<\/p>\n

\"Screen<\/p>\n

(via Pinterest<\/a>)<\/h6>\n

3. The upside-down braid ponytail<\/p>\n

\"funwithhair-cropped-proto-custom_14\"<\/p>\n

(via Daily Makeover<\/a>)<\/h6>\n

4. The brain-bun combo<\/p>\n

\"418\"<\/p>\n

(via Twist Me Pretty<\/a>)<\/h6>\n

5. The fishtail braid ponytail:
\nThe fishtail braid is perfect for something a little more intricate but still functional. It\u2019s stylish, unique, and can be worn to the side or down your back. This braid holds tight through all movements, so you won\u2019t have to worry about loose strands.<\/p>\n

\"Screen<\/p>\n

(via Her Campus<\/a>)<\/h6>\n","protected":false},"excerpt":{"rendered":"

Hey ladies! Next time you want to ditch the simple ponytail and try something fun and functional for your workout, turn to the braid! Braids are not only stylish, but…<\/p>\n","protected":false},"author":71,"featured_media":54130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[6564,6563,939,8479,1030,1050,4991,1239,8616,6485,2224,2916],"class_list":{"0":"post-54120","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-braid","9":"tag-bun","10":"tag-exercise","11":"tag-fishtail","12":"tag-fitness","13":"tag-fitzness","14":"tag-french-braid","15":"tag-hair","16":"tag-hairstyle","17":"tag-ponytail","18":"tag-running","19":"tag-workout"},"yoast_head":"\n5 Best Braids for your Workouts - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Are you looking to look good at the gym while working out? 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Here are five of the best braids for you to try.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-27T03:07:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T03:39:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/01\/funwithhair-cropped-proto-custom_14.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"325\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carly Erickson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carly Erickson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/\"},\"author\":{\"name\":\"Carly Erickson\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/66dcc3fa79d3849bc1ac24731243bc40\"},\"headline\":\"5 Best Braids for your Workouts\",\"datePublished\":\"2016-01-27T03:07:44+00:00\",\"dateModified\":\"2025-01-27T03:39:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/\"},\"wordCount\":213,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/01\/funwithhair-cropped-proto-custom_14.jpg\",\"keywords\":[\"braid\",\"bun\",\"exercise\",\"fishtail\",\"fitness\",\"fitzness\",\"french braid\",\"hair\",\"hairstyle\",\"ponytail\",\"running\",\"workout\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/\",\"name\":\"5 Best Braids for your Workouts - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/5-best-braids-for-your-workouts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2016\/01\/funwithhair-cropped-proto-custom_14.jpg\",\"datePublished\":\"2016-01-27T03:07:44+00:00\",\"dateModified\":\"2025-01-27T03:39:59+00:00\",\"description\":\"Are you looking to look good at the gym while working out? 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