{"id":53617,"date":"2015-04-13T21:13:46","date_gmt":"2015-04-14T02:13:46","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=53617"},"modified":"2015-04-13T21:13:46","modified_gmt":"2015-04-14T02:13:46","slug":"celebrity-fitness-biggest-boss-rick-ross-trims","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/celebrity-fitness-biggest-boss-rick-ross-trims\/","title":{"rendered":"Celebrity Fitness: How &#8220;The Biggest Boss&#8221; Rick Ross Trims Up"},"content":{"rendered":"<p>Rapper and owner MMG (Mayback music group) Rick Ross is one of the biggest bosses in the music industry, literally. Over the past six months, Ross has lost a significant amount of weight and has dramatically improved his health.<!--more--><\/p>\n<p>According to Billboard, Rick Ross lost nearly a hundred pounds with exercise and implementing better eating habits. His secret to losing weight is high intensity training, burning the most amount of calories during and after his exercise.<\/p>\n<p>Rick Ross has also began eating healthier as a way to help shed some pounds. He is an endorser of &#8220;wing stop&#8221; but has begun seeking out healthier options for himself. Rick Ross believes that every &#8220;Boss&#8221; must keep himself in shape in order to stay on top of their game!<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/o8ztnlRQtlQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rapper and owner MMG (Mayback music group) Rick Ross is one of the biggest bosses in the music industry, literally. Over the past six months, Ross has lost a significant&#8230;<\/p>\n","protected":false},"author":56,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[514,1030,1050,1279,3212,3140,8519,5277,8518,8520,8522,8521],"class_list":{"0":"post-53617","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"tag-celebrity-fitness","8":"tag-fitness","9":"tag-fitzness","10":"tag-healthy","11":"tag-hip-hop","12":"tag-lost-100-pounds","13":"tag-mmg","14":"tag-rap","15":"tag-rick-ross","16":"tag-rick-ross-workout","17":"tag-rozay","18":"tag-the-boss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celebrity Fitness: How &quot;The Biggest Boss&quot; Rick Ross Trims Up - Fitzness.com<\/title>\n<meta name=\"description\" content=\"See how Rick Ross sheds weight and stays on top of his game!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/celebrity-fitness-biggest-boss-rick-ross-trims\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrity Fitness: How &quot;The Biggest Boss&quot; Rick Ross Trims Up - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"See how Rick Ross sheds weight and stays on top of his game!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/celebrity-fitness-biggest-boss-rick-ross-trims\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-14T02:13:46+00:00\" \/>\n<meta name=\"author\" content=\"Marcus Thompson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marcus Thompson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/celebrity-fitness-biggest-boss-rick-ross-trims\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/celebrity-fitness-biggest-boss-rick-ross-trims\/\"},\"author\":{\"name\":\"Marcus Thompson\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/0e2f3e1826ad9e15ba1e63be06f7f876\"},\"headline\":\"Celebrity Fitness: How &#8220;The Biggest Boss&#8221; 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