{"id":52149,"date":"2015-03-28T14:47:42","date_gmt":"2015-03-28T19:47:42","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=52149"},"modified":"2015-03-28T15:06:26","modified_gmt":"2015-03-28T20:06:26","slug":"egg-cellent-easter-exercises","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/egg-cellent-easter-exercises\/","title":{"rendered":"Egg-cellent Easter Treats and Games for Healthy Families"},"content":{"rendered":"<p><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"  wp-image-52159 alignright\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean.jpg\" alt=\"youmean\" width=\"318\" height=\"318\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean-350x350.jpg 350w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean-300x300.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/youmean-90x90.jpg 90w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/><\/a>At Easter, kids look forward to finding the most eggs that have the best candy. Children love the idea of Easter egg &#8220;treasure&#8221; hunts, because of the thrill of scoring a prize.\u00a0As delicious as it is to eat some chocolate and jelly beans, why not change up the routine a little bit and stuff many of those eggs with still fun, but less damaging choices? Instead of hiding candy inside all the eggs, fill them with other small items such as &#8230;<\/p>\n<ul style=\"list-style-type: circle;\">\n<li>Coins<\/li>\n<li>Goldfish<\/li>\n<li>Erasers<\/li>\n<li>Stickers<\/li>\n<li>Tattoos<\/li>\n<li>Tiny toys<\/li>\n<li>Lip gloss<\/li>\n<li>Army men<\/li>\n<li>Love notes<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/bunny.jpg\"><img decoding=\"async\" class=\" wp-image-52163 alignright\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/bunny.jpg\" alt=\"Househuneys.com\" width=\"380\" height=\"285\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/bunny.jpg 550w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/bunny-400x300.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/bunny-300x225.jpg 300w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><strong>2. Energetic Easter game:\u00a0<\/strong>Make your child the mascot of the day! Read below for instructions.<\/p>\n<p><strong>What you need:<\/strong><\/p>\n<p>-One basket<\/p>\n<p>-24 paper strips with pictures of the following: bunny, egg, flower, chick<\/p>\n<p>-1 activity key stating the following:<\/p>\n<ul>\n<li>Bunny &#8211; Hop like a Bunny<\/li>\n<li>Egg &#8211; Roll like an Egg: Do a somersault<\/li>\n<li>Flower &#8211; Pretend to pick a flower and smell it<\/li>\n<li>Chick &#8211; Tweet &amp; flap your arms like a bird<\/li>\n<\/ul>\n<div><strong>How to play:<\/strong><\/div>\n<div><\/div>\n<div>-Fold up all the paper strips and place them in the basket<\/div>\n<div><\/div>\n<div>-Take turns choosing a paper out of the basket. Look at the activity key to see what movement it says to make.<\/div>\n<div><\/div>\n<div>-Play until all the papers are chosen and everyone is wiggled out!<\/div>\n<div><\/div>\n<div><strong>3. Potato sack races:<\/strong> This screams Easter bunny! The kids will LOVE this idea. Not only is it a great workout, but extremely hilarious as well. Everyone will be hopping around, falling over and having a great Easter.<\/div>\n<div>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/sack.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-52160 size-full\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/sack.jpg\" alt=\"Hubpages.com\" width=\"370\" height=\"270\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/sack.jpg 370w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/03\/sack-300x219.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/a><\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/o8ztnlRQtlQ\" width=\"515\" height=\"348\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>At Easter, kids look forward to finding the most eggs that have the best candy. Children love the idea of Easter egg &#8220;treasure&#8221; hunts, because of the thrill of scoring&#8230;<\/p>\n","protected":false},"author":57,"featured_media":52157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,19],"tags":[8140,8139,8143,8141,8142,568,874,969,1050,1141,1279,1379,3487],"class_list":{"0":"post-52149","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-family-fitzness","8":"category-holidays","9":"tag-easterbunny","10":"tag-eastersunday","11":"tag-eastersunday2015","12":"tag-hop","13":"tag-jellybeans","14":"tag-chocolate","15":"tag-easter","16":"tag-family","17":"tag-fitzness","18":"tag-games","19":"tag-healthy","20":"tag-ideas","21":"tag-toys"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Egg-cellent Easter Treats and Games for Healthy Families - 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