{"id":5029,"date":"2011-07-10T05:15:10","date_gmt":"2011-07-10T09:15:10","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=5029"},"modified":"2014-10-26T12:58:26","modified_gmt":"2014-10-26T17:58:26","slug":"sunglasses-not-just-an-accessory-a-necessity","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/sunglasses-not-just-an-accessory-a-necessity\/","title":{"rendered":"Sunglasses &#8211; Not Just an Accessory, a Necessity"},"content":{"rendered":"<div id=\"attachment_5241\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/spencer-platt-oakley.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-5241\" class=\"size-medium wp-image-5241\" title=\"spencer platt oakley\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/spencer-platt-oakley-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><p id=\"caption-attachment-5241\" class=\"wp-caption-text\">Photographer: Spencer Platt via Oakley.com<\/p><\/div>\n<p>I moved to Florida in 2003 and quickly learned why it\u2019s nicknamed the Sunshine State.\u00a0 I somehow survived four years of living here without sunglasses, finally buying my first pair when I went to college.\u00a0 The minute I put them on, I regretted not buying them sooner.\u00a0 After that, it was hard to find me outside without them on.\u00a0 They made the Florida sun bearable, they were comfortable and of course I thought I looked good in them.\u00a0 After a couple months of enjoying the style affects, I learned of the health benefits as well.<\/p>\n<p>The first and probably most important advantage is the blocking of Ultraviolet (UV) Rays.\u00a0 Prolonged exposure to these rays can cause cataracts (cloudy formations within the eyes), photokeratitis (sunburn of the cornea) and macular degeneration (loss of vision in the center of the visual field).\u00a0 Sunglasses also protect your eyeball as a whole.\u00a0 Too much sun exposure can actually turn the whites of your eyes a yellowish color.\u00a0 Also, the larger wraparound sunglasses not only protect against the sun, but also wind, sand, dirt and even pollen in the air.<\/p>\n<p>When buying sunglasses, always be sure to spend money on a good pair that states it block UV Rays.\u00a0 Sometimes people will buy cheap dollar sunglasses and it actually does more harm than good.\u00a0 Imagine, you put on a cheap pair of sunglasses, your iris notices it\u2019s dim so it decides to open.\u00a0 Now all of a sudden all of those UV rays are coming into your eyes.\u00a0 This is actually worse, because without sunglasses your iris stay closed, causing you to squint and disallowing a lot of those UV Rays entrance to your eye.\u00a0 The morale of the story is to make sure you\u2019re buying sunglasses with UV protection.<!--more--><\/p>\n<p>Sunglasses are a great invention.\u00a0 They look stylish, are comfortable and most importantly protect your eyes against the negative effects of the sun and other airborne ailments.\u00a0 With all of the benefits that come from them, they are no longer just an accessory; they are becoming a necessity, especially to those who live in a place where the sun shines year round.<\/p>\n<p>&nbsp;<\/p>\n<p>Compiled with Information from:<\/p>\n<p><strong>iCoat Company<\/strong><\/p>\n<div class=\"ose-wrapper ose-uid-cbcf570c7421324e792c4bccaaae516b ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"document_aspx\"><iframe allowFullScreen=\"true\" width=\"600\" height=\"550\" src=\"http:\/\/www.icoatcompany.com\/Sunglasses.aspx\" > <\/iframe><\/div>\n<p><strong>2020 optical store<\/strong><\/p>\n<p>http:\/\/www.20-20.co.uk\/benefits-of-wearing-sunglasses.asp<\/p>\n<p><strong>squidoo<\/strong><\/p>\n<div class=\"ose-wrapper ose-uid-8180ca70147c302036be378b7cacfbe4 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"SelfHosted\"><iframe allowFullScreen=\"true\" width=\"600\" height=\"550\" src=\"http:\/\/www.squidoo.com\/HealthBenefitsOfSuglasses\" > <\/iframe><\/div>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5739\" title=\"facebook_button21\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebook_button21-300x112.jpg\" alt=\"\" width=\"300\" height=\"112\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/ESiQsnbUIPE\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>most important advantage is the blocking of Ultraviolet (UV) Rays.  Prolonged exposure to these rays can cause cataracts (cloudy formations within the eyes), photokeratitis (sunburn of the cornea) and macular degeneration <\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12],"tags":[507,1274,1652,1920,1996,2456,2537,2558,2561,2565,2773],"class_list":{"0":"post-5029","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-beauty","7":"category-fitzs-cool-tools","8":"tag-cataracts","9":"tag-health-benefits","10":"tag-macuar-degeneration","11":"tag-outdoors","12":"tag-photokeratitis","13":"tag-sports","14":"tag-style","15":"tag-sun","16":"tag-sunglasses","17":"tag-sunshine","18":"tag-uv-rays"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunglasses - Not Just an Accessory, a Necessity - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/sunglasses-not-just-an-accessory-a-necessity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunglasses - Not Just an Accessory, a Necessity - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"most important advantage is the blocking of Ultraviolet (UV) Rays. Prolonged exposure to these rays can cause cataracts (cloudy formations within the eyes), photokeratitis (sunburn of the cornea) and macular degeneration\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/sunglasses-not-just-an-accessory-a-necessity\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-10T09:15:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-26T17:58:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/spencer-platt-oakley-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Alexander\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexander\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/sunglasses-not-just-an-accessory-a-necessity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/sunglasses-not-just-an-accessory-a-necessity\/\"},\"author\":{\"name\":\"Alexander\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/912dc1aa77f56f17ee663d215e7274fa\"},\"headline\":\"Sunglasses &#8211; 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