{"id":47833,"date":"2014-12-06T09:27:01","date_gmt":"2014-12-06T14:27:01","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=47833"},"modified":"2015-02-28T08:28:58","modified_gmt":"2015-02-28T13:28:58","slug":"holiday-hottie-baking-tip-save-thousands-calories-great-giveaway","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/holiday-hottie-baking-tip-save-thousands-calories-great-giveaway\/","title":{"rendered":"Holiday Hottie Baking Tip: Save Thousands of Calories with the Great Giveaway"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/NFapGU5zx5Y\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Holiday baking can cause you to gain a bunch of weight. Let&#8217;s face it. Licking the bowl and noshing on treats left on your counter are hard to avoid. Take my advice and make this rule your rule, you&#8217;ll save thousands of calories and hopefully get to the New Year FITTER, not FATTER!<br \/>\nJoin our <a title=\"Holiday Hottie Fitzness Challenge\" href=\"http:\/\/www.fitzness.com\/blog\/holidayhottie\/\" target=\"_blank\">Holiday Hottie Fitzness Challenge <\/a>today!<!--more--><br \/>\n<iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"attachment_47834\" style=\"width: 437px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/holiday-hottie-baking-tip-save-thousands-calories-great-giveaway\/baking-fitz-great-giveaway\/\" rel=\"attachment wp-att-47834\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-47834\" class=\"size-full wp-image-47834\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/12\/baking-fitz-great-giveaway.jpg\" alt=\"Fitzness.com\" width=\"427\" height=\"640\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/12\/baking-fitz-great-giveaway.jpg 427w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/12\/baking-fitz-great-giveaway-266x400.jpg 266w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/12\/baking-fitz-great-giveaway-300x449.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/12\/baking-fitz-great-giveaway-400x600.jpg 400w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/a><p id=\"caption-attachment-47834\" class=\"wp-caption-text\">Fitzness.com<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Holiday baking can cause you to gain a bunch of weight. Let&#8217;s face it. Licking the bowl and noshing on treats left on your counter are hard to avoid. Take&#8230;<\/p>\n","protected":false},"author":2,"featured_media":47834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[7113,231,786,1030,1050,1330,7111,1621,2155,2673,2840],"class_list":{"0":"post-47833","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes","8":"tag-avoid-holiday-weight-gain","9":"tag-baking","10":"tag-diet","11":"tag-fitness","12":"tag-fitzness","13":"tag-holiday","14":"tag-holiday-hottie","15":"tag-lose","16":"tag-recipe","17":"tag-tips","18":"tag-weight"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holiday Hottie Baking Tip: Save Thousands of Calories with the Great Giveaway - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Easy way to save yourself thousand of calories while baking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/holiday-hottie-baking-tip-save-thousands-calories-great-giveaway\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holiday Hottie Baking Tip: Save Thousands of Calories with the Great Giveaway - 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