{"id":4615,"date":"2011-05-29T08:37:35","date_gmt":"2011-05-29T12:37:35","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=4615"},"modified":"2014-10-26T12:51:16","modified_gmt":"2014-10-26T17:51:16","slug":"refuse-to-buy-bigger-clothes-swap-sizes-at-the-gym-instead","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/refuse-to-buy-bigger-clothes-swap-sizes-at-the-gym-instead\/","title":{"rendered":"Refuse to Buy Bigger Clothes &#8211; Swap Sizes at the Gym Instead"},"content":{"rendered":"<div id=\"attachment_4616\" style=\"width: 468px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/swap-a-size.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4616\" class=\"size-large wp-image-4616 \" title=\"swap a size\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/swap-a-size-1024x575.jpg\" alt=\"\" width=\"458\" height=\"258\" \/><\/a><p id=\"caption-attachment-4616\" class=\"wp-caption-text\">GHFC.com<\/p><\/div>\n<p style=\"text-align: left;\">The ever-clever health club, <a href=\"ghfc.com\" target=\"_blank\">Gainesville Health &amp; Fitness Center<\/a> has once again, proven to be ahead of the crowd. They&#8217;re hosting a neat opportunity for it&#8217;s members and I thought I&#8217;d pass their prudent plan along. As the photo of their sign above suggests, they&#8217;re basically giving their clientele a way to avoid spending extra cash on buying either: bigger clothes you don&#8217;t plan to wear for long or transition clothes which you plan to shrink out of anyway. Brilliant! I can&#8217;t tell you how many of my personal training clients I&#8217;ve had to badger in to buying at minimum &#8211; new workout shorts &#8211; so they don&#8217;t spend half of their training time hiking up their too-big bikers.<\/p>\n<p>Sharing this link with your gym&#8217;s manager or planning your own Swap a Size may be the money saving move you need to make to ensure you&#8217;ll have plenty of dough left for REAL shopping once you&#8217;ve hit your target weight. The fact of the matter is, folks working their way down from size XL to size M are going to need a few size L&#8217;s to cover the gap. Plan a Swap a Size in your area today!<!--more--><\/p>\n<div id=\"attachment_4618\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/swap-size-clothes-details-exchange-weight-loss.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4618\" class=\"size-medium wp-image-4618\" title=\"swap size clothes details exchange weight loss\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/swap-size-clothes-details-exchange-weight-loss-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><p id=\"caption-attachment-4618\" class=\"wp-caption-text\">GHFC.com<\/p><\/div>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5739\" title=\"facebook_button21\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebook_button21-300x112.jpg\" alt=\"\" width=\"300\" height=\"112\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/dVHdzW5ucDU\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing this link with your gym&#8217;s manager or planning your own Swap a Size may be the money saving move you need to make to ensure you&#8217;ll have plenty of dough left for REAL shopping once you&#8217;ve hit your target weight. The fact of the matter is, folks working their way down from size XL to size M are going to need a few size L&#8217;s to cover the gap. Plan a Swap a Size in your area today!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[608,786,821,1136,1162,1232,1461,2328,2370,2580,8570],"class_list":{"0":"post-4615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitzness-fashion","7":"tag-clothes","8":"tag-diet","9":"tag-donate","10":"tag-gainesville-health-fitness-center","11":"tag-ghfc","12":"tag-gym","13":"tag-joe-cirulli","14":"tag-share","15":"tag-sizes","16":"tag-swap","17":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Refuse to Buy Bigger Clothes - Swap Sizes at the Gym Instead - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/refuse-to-buy-bigger-clothes-swap-sizes-at-the-gym-instead\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refuse to Buy Bigger Clothes - Swap Sizes at the Gym Instead - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Sharing this link with your gym&#039;s manager or planning your own Swap a Size may be the money saving move you need to make to ensure you&#039;ll have plenty of dough left for REAL shopping once you&#039;ve hit your target weight. 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