{"id":45900,"date":"2014-10-15T13:39:36","date_gmt":"2014-10-15T18:39:36","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=45900"},"modified":"2015-02-28T08:49:38","modified_gmt":"2015-02-28T13:49:38","slug":"10-healthy-halloween-snacks","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/10-healthy-halloween-snacks\/","title":{"rendered":"10 Healthy Halloween Snacks and Party Platters"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45901\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit-400x400.png\" alt=\"Halloween Fruit\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit-400x400.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit-350x350.png 350w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit-300x300.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit-90x90.png 90w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Halloween-Fruit.png 471w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose- ose-uid-d95ee58fe97a5192171136b1e62b37f8 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\">http:\/\/www.pinterest.com\/pin\/153685406009460958\/<\/div>\n<p class=\"p1\"><span class=\"s1\"><b>Fruity Eyes<\/b>: All you need to do is glue googlie<span class=\"Apple-converted-space\">\u00a0 <\/span>eyes on toothpicks and you have a tray full of healthy candy alternatives. <\/span><!--more--><\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/spooky-bananas-and-oranges.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-45902\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/spooky-bananas-and-oranges-400x301.png\" alt=\"spooky bananas and oranges\" width=\"400\" height=\"301\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/spooky-bananas-and-oranges-400x301.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/spooky-bananas-and-oranges-300x225.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/spooky-bananas-and-oranges.png 575w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose- ose-uid-61b12936717e9dd0e3b794c488d919d7 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\">http:\/\/www.pinterest.com\/pin\/380343131004916309\/<\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Spooky Fruit<\/strong>: Here are two perfect ways to make some fruits that you already have around the house into Halloween treats anyone will enjoy. Just cut bananas in half and put some chocolate chips on for eyes and a mouth. And for a the pumpkin oranges, just peel the oranges and put a little piece of celery in the top for the stem.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Candy-Corn-Parfait.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-45903\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Candy-Corn-Parfait-389x400.png\" alt=\"Candy Corn Parfait\" width=\"389\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Candy-Corn-Parfait-389x400.png 389w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Candy-Corn-Parfait-300x307.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Candy-Corn-Parfait.png 452w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/a><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">http:\/\/www.pinterest.com\/pin\/63824519694575612\/<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>Candy Corn Parfait<\/strong>: This is a great replacement for a sugar-packed dessert and looks so cute! Cut up some pineapple for the bottom layer, put some orange slice in the middle and top it off with some cool whip or fat-free yogurt and you have a candy-corn parfait.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/carrot-stick-pumpkin-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45904\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/carrot-stick-pumpkin--400x392.png\" alt=\"carrot stick pumpkin tray\" width=\"400\" height=\"392\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/carrot-stick-pumpkin--400x392.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/carrot-stick-pumpkin--300x294.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/carrot-stick-pumpkin-.png 505w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">http:\/\/www.pinterest.com\/pin\/131378514105744688\/<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>Carrot Stick Pumpkin<\/strong>: For this all you need is carrots, a few cucumber slices, a little broccoli, and dips of your choice. Some hummus or fat-free cottage cheese are great healthy choices to go along with your carrot pumpkin. For the top stem garnish, you could substitute some lettuce, spinach,or parsley.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Stuffed-Jack-o-lantern-Peppers.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45905\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Stuffed-Jack-o-lantern-Peppers-400x285.png\" alt=\"Stuffed Jack-o-lantern Peppers\" width=\"400\" height=\"285\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Stuffed-Jack-o-lantern-Peppers-400x285.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Stuffed-Jack-o-lantern-Peppers-300x214.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Stuffed-Jack-o-lantern-Peppers.png 538w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose-pinterest ose-uid-b99f73ec15dff6c48d7f6a539db6216b ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\"><iframe allowFullScreen=\"true\" title=\"How cute are these Stuffed Peppers (Jack O Lantern Style!) perfect for Halloween night!\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=166703623680380763&src=oembed\" height=\"550\" width=\"600\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Stuffed Pepper Jack-o-lanterns<\/strong>: Peppers can be carved into mini jack-o-lanterns! Cut off the top cut in little eyes and a nose and mouth. These can be filled to become delicious healthy dinners. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Use this recipe for the inside of the peppers:<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1 cup of cooked quinoa<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1\/2 cup of black beans<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1\/2 chopped tomato<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1\/3 chopped onion <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">1 small handful of fresh cilantro <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Mix these all together in a saucepan and stuff the peppers and put them in the oven on 350 for about 15 minutes.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45906\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair-400x397.png\" alt=\"Pumpkin Fruit Kabob Hair\" width=\"400\" height=\"397\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair-400x397.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair-300x298.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair-90x90.png 90w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Pumpkin-Fruit-Kabob-Hair.png 530w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">http:\/\/www.pinterest.com\/pin\/468163323738205259\/<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>Pumpkin Head Fruit Kabobs<\/strong>: Fruit kabobs are perfect for so many different types of events, For your next fall or Halloween party, stick all the kabob sticks into a pumpkin! You can draw on the face or even make a jack-o-lantern. It&#8217;s a great decoration and full of healthy choices.\u00a0<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/candy-corn-vegetable-tray-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45907\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/candy-corn-vegetable-tray--358x400.png\" alt=\"candy corn vegetable tray\" width=\"358\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/candy-corn-vegetable-tray--358x400.png 358w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/candy-corn-vegetable-tray--300x335.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/candy-corn-vegetable-tray-.png 520w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose- ose-uid-59f7906fd1edbd42b4ba6fcb6cd1cb8b ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\">http:\/\/www.pinterest.com\/pin\/98023729365251358\/<\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Candy Corn Vegetable Tray<\/strong>: This play off of candy-corn can be put together in just a few minutes.<span class=\"Apple-converted-space\">\u00a0 <\/span>Lay out the cauliflower, carrots, and yellow peppers; or switch it up with peeled bananas, oranges, and pear slices. For an extra festive touch, carve out a small pumpkin and fill it with hummus or any other veggie dip of your choice!<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Healthy-Candy-Corn-Popsicle-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45908\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Healthy-Candy-Corn-Popsicle--347x400.png\" alt=\"Healthy Candy Corn Popsicle\" width=\"347\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Healthy-Candy-Corn-Popsicle--347x400.png 347w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Healthy-Candy-Corn-Popsicle--300x345.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Healthy-Candy-Corn-Popsicle-.png 473w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose-pinterest ose-uid-a6b6f30e9122b089f2bfdb0fe123bea6 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\"><iframe allowFullScreen=\"true\" title=\"7 Healthy Candy Corn-Inspired Treats\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=253186810274734271&src=oembed\" height=\"550\" width=\"600\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Healthy\u00a0Candy Corn Popsicles<\/strong>: Instead of grabbing a scoop of ice cream, try out this refreshing Halloween dessert! Freeze each ingredient one at a time to make separate layers. If you don\u2019t already have popsicle trays try making them in paper or plastic cups instead.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Watermelon-Fruit-Monster.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45909\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Watermelon-Fruit-Monster-312x400.png\" alt=\"Watermelon Fruit Monster\" width=\"312\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Watermelon-Fruit-Monster-312x400.png 312w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Watermelon-Fruit-Monster-300x384.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Watermelon-Fruit-Monster.png 459w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/><\/a><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">http:\/\/www.pinterest.com\/pin\/351069733426694355\/<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>Watermelon Fruit Monster<\/strong>: If you\u2019re still reminiscing summer, there\u2019s no reason you can\u2019t make some spooky exceptions. Instead of cutting the watermelon in half, cut a hole in the top, scoop out the inside, and then cut some teeth to make a watermelon-jack-o-lantern. Make some eyes form cucumber slices and grapes (just use a toothpick to secure) and fill with any fruit you want.<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Vegetable-Skeleton-Tray-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45910\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Vegetable-Skeleton-Tray--289x400.png\" alt=\"Vegetable Skeleton Tray\" width=\"289\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Vegetable-Skeleton-Tray--289x400.png 289w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Vegetable-Skeleton-Tray--300x415.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Vegetable-Skeleton-Tray-.png 422w\" sizes=\"(max-width: 289px) 100vw, 289px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><div class=\"ose-pinterest ose-uid-76a6152e0515bd746e000dd67dda9e87 ose-embedpress-responsive\" style=\"width:600px; height:550px; max-height:550px; max-width:100%; display:inline-block;\" data-embed-type=\"Pinterest\"><iframe allowFullScreen=\"true\" title=\"Taste of Home\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=562668547165687170&src=oembed\" height=\"550\" width=\"600\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Skeleton Vegetable Tray<\/strong>: This veggie-skeleton will be sure to impress at any Halloween event! Put together some celery, carrots, cucumbers, peppers, mushrooms, and broccoli and you have the body. For the head, put together a bowl of your favorite dip, add a few black olives for eyes and a piece of lettuce for hair. Forget the boring vegetable tray and try this out at your next Halloween party!<\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><a href=\"http:\/\/iframewidth=560height=315src=\/\/www.youtube.com\/embed\/o8ztnlRQtlQframeborder=0allowfullscreen\/iframe\"><iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.pinterest.com\/pin\/153685406009460958\/ Fruity Eyes: All you need to do is glue googlie\u00a0 eyes on toothpicks and you have a tray full of healthy candy alternatives.<\/p>\n","protected":false},"author":51,"featured_media":45908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[1075,1122,1244,1279,1636,1951,7062,2155,2406],"class_list":["post-45900","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fit-food-and-recipes","tag-food","tag-fun","tag-halloween","tag-healthy","tag-low-fat","tag-party","tag-party-platters","tag-recipe","tag-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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