{"id":45599,"date":"2014-10-09T12:07:48","date_gmt":"2014-10-09T17:07:48","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=45599"},"modified":"2015-02-28T08:52:03","modified_gmt":"2015-02-28T13:52:03","slug":"snacks-meals-desserts-drinks-strict-dietary-needs","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/","title":{"rendered":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs"},"content":{"rendered":"<p>Eating well just got a whole lot more delicious! It is often\u00a0 difficult to find tasty snacks to fit really specific dietary needs. Some folks can&#8217;t stand gluten, some can&#8217;t tolerate dairy and others choose to only go organic. Either way, we found a variety of tasty options for particular eaters and these are our favorites.<!--more--><\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/turkey__eggs_breakfast_burrito\/\" rel=\"attachment wp-att-45880\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45880\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito-400x189.jpg\" alt=\"Turkey_&amp;_Eggs_Breakfast_Burrito\" width=\"400\" height=\"189\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito-400x189.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito-1024x485.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito-300x142.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito-600x284.jpg 600w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg 1821w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/PJs-Organics.jpg\"><br \/>\n<\/a><a href=\"http:\/\/www.pjsorganics.com\/\" target=\"_blank\">PJ\u2019s Organics<\/a><\/strong> \u2013 PJ\u2019s Organics is the only line of USDA Organic frozen burritos. Available in a variety of classic flavors such as Skinny and Steak &amp; Cheese \u00a0as well as breakfast varieties including Denver Breakfast and Surf\u2019s Up\u2013 these burritos are made with non-GMO, healthy ingredients that keep the protein high and the calorie count low.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/gopicnic.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-45673 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/gopicnic-400x304.jpg\" alt=\"gopicnic\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/gopicnic-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/gopicnic-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/gopicnic.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"www.gopicnic.com\" target=\"_blank\">GoPicnic <\/a><\/strong>is the premier line of delicious and nutritionally balanced shelf-stable ready-to-eat meal, snack &amp; breakfast kits. GoPicnic\u2019s better-for-you selections offer the perfect balance of grains, protein, fiber and calories. <strong>GoPicnic\u2019s <\/strong>three portion-controlled but filling ready-to-eat breakfast\u00a0 meals contain no artificial colors, flavors, trans fat, high fructose corn syrup or added MSG. All for under 400 calories, the protein packed kits do not require refrigeration or preparation making it easy to simply pack, open and enjoy! The breakfast line also caters to special diets including gluten-free and vegetarian.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/lucys.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-45675 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/lucys-400x304.jpg\" alt=\"lucys\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/lucys-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/lucys-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/lucys.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/drlucys.com\/\" target=\"_blank\">Lucy\u2019s Holiday Sugars and Chocolate Merry Mint Cookies<\/a> <\/strong>are a great holiday alternative for folks who&#8217;d like to enjoy a cookie or two, while maintaining fairly strict eating\u00a0 habits. Like all Lucy\u2019s cookies, the holiday varieties are gluten-free, vegan, non-GMO, and allergy friendly! Made without wheat, dairy milk, butter, eggs, casein, peanuts, or other tree nuts, anyone with or without dietary needs can enjoy these! ($5.49)<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Funleys.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45672 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Funleys-400x304.jpg\" alt=\"Funleys\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Funleys-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Funleys-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Funleys.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/funleys.com\/\" target=\"_blank\">Funley\u2019s<\/a> <\/strong>super crackers are made with 100% natural and real ingredients, including nutrition-rich vegetables like broccoli, carrots and sweet potatoes. SUPER CRACKERS come in four indulgent flavors: \u201cCheddar n\u2019 Stuff,\u201d \u201cPizza n\u2019 Stuff,\u201d \u201cRanch n\u2019 Stuff,\u201d and \u201cCornbread n\u2019 Stuff,\u201d each with superfood veggies hidden in every bite and are a good source of essential vitamins and minerals \u2013 but you would never know it!<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/funleys-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45671 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/funleys-2-400x304.jpg\" alt=\"funleys 2\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/funleys-2-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/funleys-2-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/funleys-2.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>Wholly Granolly Clusters<\/strong>, all-natural \u00a0unique new bite-sized, poppable wholesome and crunchy granola clusters with flavors such as Apple Berry, Double Chocolate Chip and Peanut Butter Pretzel. HOLLY GRANOLLY is delicious with yogurt parfait, ice cream and milkshakes!<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/stix-in-the-mud.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45679 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/stix-in-the-mud-400x304.jpg\" alt=\"stix in the mud\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/stix-in-the-mud-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/stix-in-the-mud-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/stix-in-the-mud.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>STIX IN THE MUD<\/strong> are chocolate cookie clusters, and come in 3 variety flavors including <em>Original, Caramel and Peanut Butter<\/em>. <a href=\"http:\/\/funleys.com\/\" target=\"_blank\"><strong>Funley\u2019s<\/strong><\/a> products pack a healthy punch with no preservatives, trans-fats or high fructose corn syrup, and no artificial anything. The snacks are a good source of Vitamin D, calcium and iron.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/nates-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45676 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/nates--400x304.jpg\" alt=\"nates\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/nates--400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/nates--300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/nates-.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/www.natesmeatless.com\/\" target=\"_blank\">Nate\u2019s Meatless Meatballs<\/a>\u00a0<\/strong> \u2013 This line of vegan and vegetarian meatballs are perfect to throw on top of spaghetti, in a sub, or just to eat on their own. Flavors include Classic, Savory Mushroom, and Zesty Italian. Made with protein packed soy and still have the texture and consistency of regular meatballs.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/justins.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45674 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/justins-400x304.jpg\" alt=\"justins\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/justins-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/justins-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/justins.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/www.justins.com\/snacks.php\" target=\"_blank\">Justin&#8217;s<\/a><\/strong><a href=\"http:\/\/www.justins.com\/snacks.php\" target=\"_blank\">,<\/a> maker of all-natural, high-quality nut butters and peanut butter cups, offers nut butter squeeze packs that are perfect for any brown bagged lunch. Packed with protein and providing an excellent source of vitamin E and a good source of fiber, these squeeze packs come in a variety of delicious flavors such as <strong>Maple Almond Butter<\/strong>, <strong>Chocolate Hazelnut Butter<\/strong> and <strong>Classic Almond Butter<\/strong>, just to name a few. Looking for something to satisfy a sweet tooth? Justin\u2019s organic <strong>Milk and Dark Chocolate Peanut Butter Cups <\/strong>offer the taste expected from a sweet treat, without the guilt!<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/18_rabbits_family\/\" rel=\"attachment wp-att-45885\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-45885\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/18_Rabbits_Family-301x400.jpg\" alt=\"18_Rabbits_Family\" width=\"301\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/18_Rabbits_Family-301x400.jpg 301w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/18_Rabbits_Family-452x600.jpg 452w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/18_Rabbits_Family.jpg 596w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/><\/a><a href=\"http:\/\/www.18rabbits.com\/\" target=\"_blank\">18 Rabbits<\/a><\/strong><a href=\"http:\/\/www.18rabbits.com\/\" target=\"_blank\">,<\/a> maker of organic, artisan granola and granola bars, offers a family of items perfect for brown bags and lunches everywhere! The <a href=\"http:\/\/www.18rabbits.com\/our-products\/granola-bars\/\">bars<\/a> come in a variety of flavors, such as Cherry, Dark Chocolate &amp; Almond and Date, Pecan &amp; Coconut, as well as their delicious <a href=\"http:\/\/www.18rabbits.com\/our-products\/granola\/\">granola<\/a>.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Quest-Chips.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-45678 aligncenter\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Quest-Chips-400x304.jpg\" alt=\"Quest Chips\" width=\"400\" height=\"304\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Quest-Chips-400x304.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Quest-Chips-300x228.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Quest-Chips.jpg 439w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"http:\/\/www.questnutrition.com\/\" target=\"_blank\">Quest Protein Chips<\/a><\/strong> are the world\u2019s first high-protein snack chip.\u00a0 A revolutionary high-protein, low-carb, gluten-free chip, one that\u2019s actually good for you! Quest Protein Chips come in three varieties \u2013 Sea Salt, Barbeque, and Sour Cream &amp; Cheddar \u2013 in a personal-sized, 1-1\/8 oz. (32 gram) bag, with other flavors and sizes to come. Quest Protein Chips are available on the Quest website and will be launching at retail later this summer.<\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/cab_family_w_shad\/\" rel=\"attachment wp-att-45873\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45873 size-medium\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/cab_family_w_shad-369x400.png\" alt=\"cab_family_w_shad\" width=\"369\" height=\"400\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/cab_family_w_shad-369x400.png 369w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/cab_family_w_shad-300x325.png 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/cab_family_w_shad-553x600.png 553w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/cab_family_w_shad.png 623w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/a><\/p>\n<p class=\"p1\"><a href=\"http:\/\/drinkstack.com\/\" target=\"_blank\"><strong>Stack Wine<\/strong><\/a> allows party-goers to enjoy single-serve glasses of delicious wines at home or on-the-go. If you have a habit of finishing off the bottle or just drinking far more than you&#8217;d prefer, this is a super smart choice for you, your sobriety and your waistline.\u00a0 The stylish packaging is 100% recyclable and preserves wine longer.\u00a0 The tear apart elegant stemless \u201cglasses\u201d are available in a Red Blend, Cabernet Sauvignon, Pinot Grigio and Chardonnay. Users simply: zip loose the sleeve, snap apart the glasses, and peel back a foil seal to sip.<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating well just got a whole lot more delicious! It is often\u00a0 difficult to find tasty snacks to fit really specific dietary needs. Some folks can&#8217;t stand gluten, some can&#8217;t&#8230;<\/p>\n","protected":false},"author":44,"featured_media":45880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[7047,132,463,7037,4349,786,7035,3900,2996,1048,1075,7044,1184,7042,1272,1279,7046,1636,7043,1702,7045,7050,1870,1907,7038,2108,7048,2406,2431,7049,2789,7051],"class_list":{"0":"post-45599","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes","8":"tag-18-rabbits","9":"tag-allergies","10":"tag-calories","11":"tag-casein","12":"tag-dairy-free","13":"tag-diet","14":"tag-dietary-restrictions","15":"tag-eggs","16":"tag-featured","17":"tag-fitz","18":"tag-food","19":"tag-funleys","20":"tag-gluten-free","21":"tag-gopicnic","22":"tag-health","23":"tag-healthy","24":"tag-justins","25":"tag-low-fat","26":"tag-lucys","27":"tag-meals","28":"tag-nates","29":"tag-non-gmo","30":"tag-nuts","31":"tag-organic","32":"tag-pjs","33":"tag-protein","34":"tag-quest","35":"tag-snacks","36":"tag-soy","37":"tag-stack-wine","38":"tag-vegetarian","39":"tag-wheat-free"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com<\/title>\n<meta name=\"description\" content=\"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-09T17:07:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-28T13:52:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1821\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrew Gallagher\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrew Gallagher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\"},\"author\":{\"name\":\"Andrew Gallagher\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d\"},\"headline\":\"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs\",\"datePublished\":\"2014-10-09T17:07:48+00:00\",\"dateModified\":\"2015-02-28T13:52:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\"},\"wordCount\":797,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg\",\"keywords\":[\"18 Rabbits\",\"allergies\",\"calories\",\"casein\",\"dairy free\",\"diet\",\"dietary restrictions\",\"eggs\",\"featured\",\"fitz\",\"food\",\"Funley's\",\"gluten free\",\"GoPicnic\",\"health\",\"healthy\",\"Justin's\",\"low-fat\",\"Lucy's\",\"meals\",\"Nate's\",\"non-gmo\",\"nuts\",\"organic\",\"PJ's\",\"protein\",\"Quest\",\"snacks\",\"soy\",\"Stack wine\",\"vegetarian\",\"wheat-free\"],\"articleSection\":[\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\",\"name\":\"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg\",\"datePublished\":\"2014-10-09T17:07:48+00:00\",\"dateModified\":\"2015-02-28T13:52:03+00:00\",\"description\":\"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg\",\"width\":1821,\"height\":864},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d\",\"name\":\"Andrew Gallagher\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg\",\"caption\":\"Andrew Gallagher\"},\"sameAs\":[\"http:\/\/Fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/andrewgallagher\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com","description":"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/","og_locale":"en_US","og_type":"article","og_title":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com","og_description":"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free","og_url":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2014-10-09T17:07:48+00:00","article_modified_time":"2015-02-28T13:52:03+00:00","og_image":[{"width":1821,"height":864,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg","type":"image\/jpeg"}],"author":"Andrew Gallagher","twitter_misc":{"Written by":"Andrew Gallagher","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/"},"author":{"name":"Andrew Gallagher","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d"},"headline":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs","datePublished":"2014-10-09T17:07:48+00:00","dateModified":"2015-02-28T13:52:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/"},"wordCount":797,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg","keywords":["18 Rabbits","allergies","calories","casein","dairy free","diet","dietary restrictions","eggs","featured","fitz","food","Funley's","gluten free","GoPicnic","health","healthy","Justin's","low-fat","Lucy's","meals","Nate's","non-gmo","nuts","organic","PJ's","protein","Quest","snacks","soy","Stack wine","vegetarian","wheat-free"],"articleSection":["Fit Food and Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/","url":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/","name":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg","datePublished":"2014-10-09T17:07:48+00:00","dateModified":"2015-02-28T13:52:03+00:00","description":"These snacks, meals, desserts and drinks are delicious choices for strict dietary needs. Non-gmo, gluten-free, dairy-free, soy-free, organic, casein-free","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/10\/Turkey__Eggs_Breakfast_Burrito.jpg","width":1821,"height":864},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/snacks-meals-desserts-drinks-strict-dietary-needs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d","name":"Andrew Gallagher","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a6be1e205032b10d47152be29b67867008b935c250d5a906a6e9a53ce83c8f8?s=96&d=monsterid&r=pg","caption":"Andrew Gallagher"},"sameAs":["http:\/\/Fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/andrewgallagher\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/45599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=45599"}],"version-history":[{"count":4,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/45599\/revisions"}],"predecessor-version":[{"id":51818,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/45599\/revisions\/51818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/45880"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=45599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=45599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=45599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}