{"id":4551,"date":"2011-05-24T09:50:07","date_gmt":"2011-05-24T13:50:07","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=4551"},"modified":"2014-10-26T12:51:39","modified_gmt":"2014-10-26T17:51:39","slug":"hot-man-in-his-40s-daniel-dae-kim","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/hot-man-in-his-40s-daniel-dae-kim\/","title":{"rendered":"Hot Man in his 40’s: Daniel Dae Kim"},"content":{"rendered":"
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Photo Credit: Steven Lippman via DanielDaeKim.com<\/p><\/div>\n

The June issue of Men’s Health magazine<\/a> highlights some famous men who really do their age group justice.\u00a0Daniel Dae Kim, 43,<\/strong> is what the issue refers to as “Hawaii 5-0’s” master of middle-age. I have to strongly disagree. In my book, any age that begins with the number “4” does not qualify as middle-aged. Daniel’s looking good though, and this is what he has to say about it.<\/p>\n

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On fitness after 40:<\/strong> \u201cOnce I hit 40, certain activities that were a given for me now take extra work. So I\u2019ve learned how to compensate.\u201d<\/p>\n<\/div>\n

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On his role model, Seattle Mariner Ichiro Suzuki:<\/strong> \u201cHe\u2019s obsessively stretching before every at-bat. To prime your muscles to work at peak efficiency at any time, that\u2019s a great idea.\u201d<\/p>\n

On feeling good at any age:<\/strong> \u201cWhen I\u2019m playing tennis or golf, it\u2019s no fun to always be thinking of the good old days. It\u2019s just fun to be out there. This thought lets me enjoy the sport I\u2019m playing.\u201d<\/p>\n<\/div>\n

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On maintaining his physique:<\/strong> \u201cI\u2019ve found that it\u2019s important to do 30 minutes every day, as opposed to a 2-hour workout one day followed by a day or two off.”<\/p>\n<\/div>\n


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