{"id":4038,"date":"2011-03-28T07:56:47","date_gmt":"2011-03-28T12:56:47","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=4038"},"modified":"2014-10-26T12:44:36","modified_gmt":"2014-10-26T17:44:36","slug":"disneys-sizzled-citrus-shrimp","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/disneys-sizzled-citrus-shrimp\/","title":{"rendered":"Disney’s Sizzled Citrus Shrimp"},"content":{"rendered":"
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Disney.com<\/p><\/div>\n

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This recipe is high in protein, low in fat and packed full of flavor. Add a little flare to any meal with this healthy and delicious dish.<\/p>\n

Ingredients<\/strong>
\n3 tablespoons lemon juice
\n3 tablespoons dry white wine (optional)
\n2 teaspoons extra-virgin olive oil
\n3 cloves garlic, minced
\n1 pound medium shrimp (30-40), peeled and deveined
\n1 bay leaf
\n\u00bc teaspoon crushed red pepper
\n\u00bc salt, or to taste
\n2 tablespoons chopped fresh parsley<\/p>\n

Directions<\/strong><\/p>\n

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  1. Combine lemon juice, wine, 2 teaspoons oil and garlic in a medium bowl. Add shrimp and toss to coat. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally. Drain well, reserving marinade.<\/li>\n
  2. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate. Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes. Return the shrimp and any accumulated juices to the pan; heat through. Season with salt, sprinkle with parsley and serve immediately.<\/li>\n<\/ol>\n