{"id":3967,"date":"2011-03-22T20:19:47","date_gmt":"2011-03-23T01:19:47","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=3967"},"modified":"2014-10-26T12:42:17","modified_gmt":"2014-10-26T17:42:17","slug":"disneys-chicken-chili","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/disneys-chicken-chili\/","title":{"rendered":"Disney&#8217;s Chicken Chili"},"content":{"rendered":"<div id=\"attachment_3986\" style=\"width: 253px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Low-fat-chicken-chili-disney.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-3986\" class=\"size-full wp-image-3986\" title=\"Low fat chicken chili disney\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Low-fat-chicken-chili-disney.jpg\" alt=\"\" width=\"243\" height=\"253\" \/><\/a><p id=\"caption-attachment-3986\" class=\"wp-caption-text\">Photo provided by Disney<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>This Chicken Chili is delicious year round, not just in the winter months. Give it a try for a healthy yet cozy meal!<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 rotisserie chicken, skin and bones removed and meat shredded<\/p>\n<p>2 tablespoon olive oil<\/p>\n<p>1 whole onion, chopped<\/p>\n<p>1 yellow or red bell pepper, seeded and chopped<\/p>\n<p>4 clove garlic, finely diced<\/p>\n<p>1 tablespoon chili powder<\/p>\n<p>1 teaspoon oregano, dried<\/p>\n<p>2 bay leaves<\/p>\n<p>1 small can diced green chiles<\/p>\n<p>1 (14-ounce) can of diced tomatoes<\/p>\n<p>2 cup apple cider<\/p>\n<p>3 cup chicken broth<!--more--><\/p>\n<p>2 can white beans, rinsed<\/p>\n<p>salt and pepper<\/p>\n<p>grated cheese (low fat), sour cream (low fat), sliced onions, sliced jalapenos for topping<\/p>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Heat olive oil in a large Dutch oven or stockpot over medium-low heat.<\/li>\n<li>Add onion and bell pepper and cook, stirring occasionally, until veggies are tender, about 10 minutes.<\/li>\n<li>Add garlic and cook for one minute more. Add chili powder, oregano and bay leaves and stir to combine.<\/li>\n<li>Add diced green chiles, diced tomatoes, apple cider, chicken broth and shredded chicken. Raise heat and bring to a boil.<\/li>\n<li>Cover partially, reduce heat, and simmer for 20 minutes.<\/li>\n<li>Add beans and simmer for five minutes more or until heated through. Taste for seasoning and add salt and pepper if necessary.<\/li>\n<li>Ladle into bowls and top with desired ingredients.<\/li>\n<\/ol>\n<p>This Fresh and Healthy Recipe for Families was contributed by Disney and Alison Needham.<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/0owj5BJsOkg\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; This Chicken Chili is delicious year round, not just in the winter months. Give it a try for a healthy yet cozy meal! Ingredients 1 rotisserie chicken, skin and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[545,556,806,1050,1279,1636,1869,2155,2793,8570],"class_list":{"0":"post-3967","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fit-food-and-recipes","7":"tag-chef","8":"tag-chicken-chili","9":"tag-disney","10":"tag-fitzness","11":"tag-healthy","12":"tag-low-fat","13":"tag-nutritious","14":"tag-recipe","15":"tag-veggies","16":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disney&#039;s Chicken Chili - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/disneys-chicken-chili\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disney&#039;s Chicken Chili - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"&nbsp; This Chicken Chili is delicious year round, not just in the winter months. 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