{"id":3643,"date":"2011-02-15T19:21:03","date_gmt":"2011-02-16T00:21:03","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=3643"},"modified":"2022-03-26T22:40:13","modified_gmt":"2022-03-27T03:40:13","slug":"prince-william-getting-fit-for-royal-wedding-day","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/prince-william-getting-fit-for-royal-wedding-day\/","title":{"rendered":"Prince William Getting Fit for Royal Wedding Day"},"content":{"rendered":"<p>With the royal wedding just months away and the bride to be kicking her training into high gear, I am sure you are wondering what Prince William might be doing to get fit for his big day.\u00a0\u00a0The future King of England is a\u00a0veteran of the Royal Navy and an avid polo player, so he\u00a0has never really had to\u00a0worry about staying in shape. \u00a0Now busier than ever with royal duties and wedding planning, finding time for the gym must be a challenge.<\/p>\n<p>A man living such a fast paced and on-the-go lifestyle must have a workout schedule that can keep up. This means he has to get the job done quickly wherever he may be.\u00a0 The most effective and versatile way to do this\u00a0would be circuit training with bodyweight exercises.\u00a0 Since Prince William served in the Royal Military, he is no stranger to this style of fitness.\u00a0He\u00a0does have\u00a0access to the family gym at the palace which was\u00a0originally built for his fiance Kate Middleton, but\u00a0doing high intensity exercise such as circuit training would give him the ripped up body every man wants for their honeymoon. \u00a0Here are some examples of the types of exercises he might be doing to get in honeymoon shape.<\/p>\n<p><strong>Honeymoon Exercises<\/strong><\/p>\n<ul>\n<li>Jump squats<\/li>\n<li>Pushups<\/li>\n<li>Pullups<!--more--><\/li>\n<li>Sprints<\/li>\n<li>Lunges<\/li>\n<li>Crunches<\/li>\n<li>Plank<\/li>\n<\/ul>\n<p>For more on the go\u00a0exercises and explanations visit <a href=\"http:\/\/www.crossfit.com\">www.crossfit.com<\/a>.<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/hZjbZsgsNDM\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the big day fast approaching the prince is busier than ever.  Finding time for the gym can be a struggle with the many other duties to tend to.  Find out what prince William may be doing to make sure he is in honeymoon shape.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,26],"tags":[917,939,1030,1050,1338,1499,1526,2085,2086,2087,2218,2219,2837],"class_list":{"0":"post-3643","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"category-workouts","8":"tag-england","9":"tag-exercise","10":"tag-fitness","11":"tag-fitzness","12":"tag-honeymonn-shape","13":"tag-kate-middleton","14":"tag-king","15":"tag-prince-willam-honeymoon","16":"tag-prince-william","17":"tag-prince-william-wedding","18":"tag-royal-navy","19":"tag-royal-wedding","20":"tag-wedding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prince William Getting Fit for Royal Wedding Day - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/prince-william-getting-fit-for-royal-wedding-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prince William Getting Fit for Royal Wedding Day - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"With the big day fast approaching the prince is busier than ever. Finding time for the gym can be a struggle with the many other duties to tend to. 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