{"id":3620,"date":"2011-02-08T08:56:53","date_gmt":"2011-02-08T13:56:53","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=3620"},"modified":"2014-10-26T12:32:23","modified_gmt":"2014-10-26T17:32:23","slug":"3620","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/3620\/","title":{"rendered":"Special Message to my Fitzness Friends in Russia!"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Fitznesshair.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-3621  aligncenter\" title=\"Fitznesshair\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Fitznesshair-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" \/><\/a><\/p>\n<p>(A special note to my very loyal friends and fans in Russia)<\/p>\n<p>\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0420\u043e\u0441\u0441\u0438\u044f! \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 Fitzness.com \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c. \u042d\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043c\u0435\u043d\u044f \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c \u0432\u0438\u0434\u0435\u0442\u044c, \u0447\u0442\u043e \u043c\u043e\u0438 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0434\u0440\u0443\u0437\u044c\u044f \u0438 \u0431\u043e\u043b\u0435\u043b\u044c\u0449\u0438\u043a\u0438 \u043e\u0442 \u0432\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0442 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f. \u042f \u0431\u044b\u043b \u043a \u0420\u043e\u0441\u0441\u0438\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0438 \u043b\u044e\u0431\u0438\u043b \u043a\u0440\u0430\u0441\u0438\u0432\u0443\u044e \u0441\u0442\u0440\u0430\u043d\u0443 \u0438 \u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043b\u044e\u0434\u0435\u0439., \u043c\u044b \u043d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u044f \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0443\u0441\u044c \u0441\u043a\u043e\u0440\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u0433\u043e\u0434\u043d\u043e\u0441\u0442\u044c \u0432 \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0435\u043c \u0431\u0443\u0434\u0443\u0449\u0435\u043c! \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435 \u0435\u0441\u0442\u044c \u043c\u0443\u0434\u0440\u043e \u0438 \u043f\u043e\u0442 \u0447\u0430\u0441\u0442\u043e!<\/p>\n<p>\u0412\u0430\u0448 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u0422\u0440\u0435\u043d\u0435\u0440,<br \/>\nFitz<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/H_z_cWnsPdk\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0420\u043e\u0441\u0441\u0438\u044f! \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 Fitzness.com \u0442\u0430\u043a \u0447\u0430\u0441\u0442\u043e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[144,947,981,1030,1050,1590,1729,2228,2808],"class_list":{"0":"post-3620","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-celebrity","8":"tag-american","9":"tag-expert","10":"tag-fans","11":"tag-fitness","12":"tag-fitzness","13":"tag-letter","14":"tag-message","15":"tag-russia","16":"tag-visit"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Special Message to my Fitzness Friends in Russia! 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