{"id":3040,"date":"2014-11-28T15:18:18","date_gmt":"2014-11-28T20:18:18","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=3040"},"modified":"2015-02-28T08:35:33","modified_gmt":"2015-02-28T13:35:33","slug":"thanksgiving-pizza-perfect-for-leftovers","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/","title":{"rendered":"Thanksgiving Pizza &#8211; Perfect for Leftovers"},"content":{"rendered":"<div id=\"attachment_3042\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3042\" class=\"size-full wp-image-3042\" title=\"road fun flickr\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\" alt=\"\" width=\"240\" height=\"173\" \/><\/a><p id=\"caption-attachment-3042\" class=\"wp-caption-text\">Road Fun on Flickr.com<\/p><\/div>\n<p><strong><em>Ingredients<\/em><\/strong><!--more--><\/p>\n<p><em>1 whole wheat pita<\/em><\/p>\n<p><em>1 medium sweet potato<\/em><\/p>\n<p><em>1 tablespoon fat-free turkey <\/em><em>gravy<\/em><\/p>\n<p><em>2 ounces roasted turkey <\/em><em>breast, cut in small<\/em><\/p>\n<p><em>chunks<\/em><\/p>\n<p><em>Dash of salt<\/em><\/p>\n<p><em>This unique spin on pizza is quick, sweet, and delicious. The skin on the potato is<\/em><\/p>\n<p><em>the most nutritious, so leave it on; it enhances the textures as well.<\/em><\/p>\n<p><strong>Directions<\/strong><\/p>\n<p>1. Bake sweet potato with skin on in microwave for 10 to 12 minutes, or until soft. On a plate, mash potato with fork.<\/p>\n<p>2. Place pita on a plate and smear sweet potato to cover it. Dash with salt. Top potato with gravy, followed by turkey.<\/p>\n<p>3. Cook at 350\u00b0F for 6 to 8 minutes or microwave for 45 to 60 seconds.<\/p>\n<p><strong>Nutritional Info:<\/strong><\/p>\n<p>Serves 2<\/p>\n<p>205 calories<\/p>\n<p>3g fat<\/p>\n<p>34g carbohydrates<\/p>\n<p>12g protein<\/p>\n<p>223mg sodium<\/p>\n<p>4g fiber<\/p>\n<p style=\"text-align: center;\">For more quick, easy, low fat and delicious recipes from my book, <a href=\"fitzness.com\" target=\"_blank\">The Everything Flat Belly Cookbook visit Fitzness.com<\/a> and order yours today!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/everything-flat-belly-cookbook-cover.bmp\"><img decoding=\"async\" class=\"size-full wp-image-1089  aligncenter\" title=\"everything flat belly cookbook cover\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/everything-flat-belly-cookbook-cover.bmp\" alt=\"\" \/><\/a><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19],"tags":[786,934,1050,1210,1279,1582,1623,1636,1690,2015,2155,2585,2636,2736],"class_list":{"0":"post-3040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fit-food-and-recipes","7":"category-holidays","8":"tag-diet","9":"tag-everything","10":"tag-fitzness","11":"tag-gravy","12":"tag-healthy","13":"tag-leftovers","14":"tag-lose-weight","15":"tag-low-fat","16":"tag-mashed-potatoes","17":"tag-pizza","18":"tag-recipe","19":"tag-sweet-potato","20":"tag-thanksgiving","21":"tag-turkey"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Ingredients\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-28T20:18:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-28T13:35:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Thanksgiving Pizza &#8211; Perfect for Leftovers\",\"datePublished\":\"2014-11-28T20:18:18+00:00\",\"dateModified\":\"2015-02-28T13:35:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\"},\"wordCount\":162,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\",\"keywords\":[\"diet\",\"everything\",\"fitzness\",\"gravy\",\"healthy\",\"leftovers\",\"lose-weight\",\"low-fat\",\"mashed potatoes\",\"pizza\",\"recipe\",\"sweet potato\",\"thanksgiving\",\"turkey\"],\"articleSection\":[\"Fit Food and Recipes\",\"Holidays\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\",\"name\":\"Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\",\"datePublished\":\"2014-11-28T20:18:18+00:00\",\"dateModified\":\"2015-02-28T13:35:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage\",\"url\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\",\"contentUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thanksgiving Pizza &#8211; Perfect for Leftovers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\",\"name\":\"Fitz Koehler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"caption\":\"Fitz Koehler\"},\"description\":\"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson\",\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/","og_locale":"en_US","og_type":"article","og_title":"Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com","og_description":"Ingredients","og_url":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2014-11-28T20:18:18+00:00","article_modified_time":"2015-02-28T13:35:33+00:00","og_image":[{"url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg","type":"","width":"","height":""}],"author":"Fitz Koehler","twitter_misc":{"Written by":"Fitz Koehler","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/"},"author":{"name":"Fitz Koehler","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464"},"headline":"Thanksgiving Pizza &#8211; Perfect for Leftovers","datePublished":"2014-11-28T20:18:18+00:00","dateModified":"2015-02-28T13:35:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/"},"wordCount":162,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg","keywords":["diet","everything","fitzness","gravy","healthy","leftovers","lose-weight","low-fat","mashed potatoes","pizza","recipe","sweet potato","thanksgiving","turkey"],"articleSection":["Fit Food and Recipes","Holidays"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/","url":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/","name":"Thanksgiving Pizza - Perfect for Leftovers - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg","datePublished":"2014-11-28T20:18:18+00:00","dateModified":"2015-02-28T13:35:33+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#primaryimage","url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg","contentUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/road-fun-flickr.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/thanksgiving-pizza-perfect-for-leftovers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Thanksgiving Pizza &#8211; Perfect for Leftovers"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464","name":"Fitz Koehler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","caption":"Fitz Koehler"},"description":"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson","sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/3040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=3040"}],"version-history":[{"count":2,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/3040\/revisions"}],"predecessor-version":[{"id":51794,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/3040\/revisions\/51794"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=3040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=3040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=3040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}