{"id":27214,"date":"2014-09-03T10:09:47","date_gmt":"2014-09-03T15:09:47","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=27214"},"modified":"2015-03-09T10:19:40","modified_gmt":"2015-03-09T15:19:40","slug":"funny-runner-interviews-at-the-disneyland10k-half-marathon","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/","title":{"rendered":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/8xFVuQG73ZA\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nI spent time interviewing finishers after runDisney&#8217;s Disneyland 10K, which is part of the <a title=\"FLIP FLOP ABS \u2013 Core Training DVD\" href=\"http:\/\/www.rundisney.com\" target=\"_blank\">2014 Disneyland Half Marathon Weekend.<\/a> <!--more-->We talked about the awesome event, but then got in to the nitty gritty details of running. My guests revealed their favorite pre-race meals, strange things they saw out on the course, the <strong>weirdest place they&#8217;ve ever chafed<\/strong> and more<strong>.<\/strong> Their answers were hysterical. Once you watch this video, chime in! Answer our interview questions in the comment section below and <a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381\" target=\"_blank\">LIKE our FITZNESS page on Facebook<\/a> to win a <a title=\"FLIP FLOP ABS \u2013 Core Training DVD\" href=\"http:\/\/www.fitzness.com\/blog\/product\/flip-flop-abs-core-training-dvd\/\" target=\"_blank\">FLIP FLOP ABS core training DVD!<\/a><\/p>\n<p><strong>Contest Rules<\/strong><\/p>\n<p style=\"font-size: 14px; line-height: 1.4em; color: #444;\">Entries must be received by Friday, September 19, 2014 at 8:00pm EST.<\/p>\n<p style=\"font-size: 14px; line-height: 1.4em; color: #444;\">One winner will be randomly chosen to receive one FLIP FLOP ABS core training DVD.<\/p>\n<p style=\"font-size: 14px; line-height: 1.4em; color: #444;\">Open to legal residents of the 50 United States, and the District of Columbia, who are 18 and older.<\/p>\n<ul style=\"margin: 0 0 1em 1em; padding: 0; font-size: 14px; line-height: 1.4em; color: #444;\">\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">Contest ends Friday September 19, 2014 at 8:00pm EST..<\/li>\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">One winner will be selected in a random drawing.<\/li>\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">Prize will be shipped within 14\u00a0business days of receiving\u00a0the winner\u2019s\u00a0mailing address.<\/li>\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">Entrants must leave a valid email address by subscribing.<\/li>\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">You may enter only once.<\/li>\n<li style=\"line-height: 1.4em; margin-left: 1em; font-size: 14px; color: #444;\">Good luck!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I spent time interviewing finishers after runDisney&#8217;s Disneyland 10K, which is part of the 2014 Disneyland Half Marathon Weekend.<\/p>\n","protected":false},"author":2,"featured_media":27215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,17,24],"tags":[5241,46,97,455,524,6966,5095,4434,996,5243,1030,1050,6449,1129,1174,1243,1410,6965,2135,2223,2224,2700,2879],"class_list":{"0":"post-27214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-events","8":"category-giveaways","9":"category-videos","10":"tag-10k","11":"tag-5k","12":"tag-adventure","13":"tag-california","14":"tag-chafing","15":"tag-core-training-dvd","16":"tag-costumes","17":"tag-disneyland","18":"tag-favorite","19":"tag-fit-travel","20":"tag-fitness","21":"tag-fitzness","22":"tag-flip-flop-abs","23":"tag-funny","24":"tag-giveaway","25":"tag-half-marathon","26":"tag-interviews","27":"tag-prerace-meals","28":"tag-race","29":"tag-runner","30":"tag-running","31":"tag-training","32":"tag-win"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-03T15:09:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-09T15:19:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway\",\"datePublished\":\"2014-09-03T15:09:47+00:00\",\"dateModified\":\"2015-03-09T15:19:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\"},\"wordCount\":198,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg\",\"keywords\":[\"10k\",\"5k\",\"adventure\",\"california\",\"chafing\",\"core training dvd\",\"costumes\",\"Disneyland\",\"favorite\",\"fit travel\",\"fitness\",\"fitzness\",\"FLIP FLOP ABS\",\"funny\",\"giveaway\",\"half-marathon\",\"interviews\",\"prerace meals\",\"race\",\"runner\",\"running\",\"training\",\"win\"],\"articleSection\":[\"Events\",\"Giveaways\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\",\"name\":\"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg\",\"datePublished\":\"2014-09-03T15:09:47+00:00\",\"dateModified\":\"2015-03-09T15:19:40+00:00\",\"description\":\"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg\",\"width\":640,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\",\"name\":\"Fitz Koehler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"caption\":\"Fitz Koehler\"},\"description\":\"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson\",\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com","description":"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/","og_locale":"en_US","og_type":"article","og_title":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com","og_description":"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.","og_url":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2014-09-03T15:09:47+00:00","article_modified_time":"2015-03-09T15:19:40+00:00","og_image":[{"width":640,"height":360,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg","type":"image\/jpeg"}],"author":"Fitz Koehler","twitter_misc":{"Written by":"Fitz Koehler","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/"},"author":{"name":"Fitz Koehler","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464"},"headline":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway","datePublished":"2014-09-03T15:09:47+00:00","dateModified":"2015-03-09T15:19:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/"},"wordCount":198,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg","keywords":["10k","5k","adventure","california","chafing","core training dvd","costumes","Disneyland","favorite","fit travel","fitness","fitzness","FLIP FLOP ABS","funny","giveaway","half-marathon","interviews","prerace meals","race","runner","running","training","win"],"articleSection":["Events","Giveaways","Videos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/","url":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/","name":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg","datePublished":"2014-09-03T15:09:47+00:00","dateModified":"2015-03-09T15:19:40+00:00","description":"Disneyland 10K finishers reveal their favorite pre-race meals, weirdest chafing experiences, costume choices and more in this hilarious interview.","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/disneyland-10k-interview-pic.jpg","width":640,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/funny-runner-interviews-at-the-disneyland10k-half-marathon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hilarious Runner Interviews at the Disneyland 10K and a Great Giveaway"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464","name":"Fitz Koehler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","caption":"Fitz Koehler"},"description":"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson","sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/27214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=27214"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/27214\/revisions"}],"predecessor-version":[{"id":51925,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/27214\/revisions\/51925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/27215"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=27214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=27214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=27214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}