{"id":27197,"date":"2014-09-01T21:01:58","date_gmt":"2014-09-02T02:01:58","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=27197"},"modified":"2015-03-09T10:20:43","modified_gmt":"2015-03-09T15:20:43","slug":"disneyland-half-marathon-weight-loss","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/disneyland-half-marathon-weight-loss\/","title":{"rendered":"How Derrick Deaton Lost 346 Pounds and Ran the Disneyland Half Marathon"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/YmhSDN9byEs\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Once again, the combination of <a title=\"The Exact Formula for Weight Loss\" href=\"http:\/\/www.fitzness.com\/blog\/the-exact-formula-for-weight-loss\/\" target=\"_blank\">being physically active and wise about food<\/a> pays off with &#8220;magical&#8221; results, as Derrik Deaton becomes an incredible weight loss success story crossing the Disneyland Half Marathon finish line 346 pounds lighter.<!--more--> Just another tremendous example of how truly attainable any weight loss goal is. Derrik changed his entire lifestyle and set realistic &#8220;fun time&#8221; goals of completely<a title=\"Recipe: Chicken and Berry Summer Salad\" href=\"http:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\"> runDisney<\/a> 5ks and then eventually, a half marathon. I, personally, ran the Disneyland Half Marathon along with Derek and 15,000+ other runners. It was an absolute blast and worthy of every ounce of our efforts.<\/p>\n<p>Derrik&#8217;s an inspiration to me and if you&#8217;re in need of a little motivation &#8230; check out this video, decide who you&#8217;d like to become and make a plan. While you&#8217;re at it, sign up for a race. Start with a shortie and advance to longer distances. You can do this. I&#8217;ll be looking for you out on the course!<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/SGNhVvn5lS4\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/disneyland-half-marathon-weight-loss\/derrik-deaton-disneyland-half-run-disney-lost-weight\/\" rel=\"attachment wp-att-27199\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-27199\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/derrik-deaton-disneyland-half-run-disney-lost-weight.jpg\" alt=\"derrik deaton disneyland half run disney lost weight\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/derrik-deaton-disneyland-half-run-disney-lost-weight.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/derrik-deaton-disneyland-half-run-disney-lost-weight-400x225.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/derrik-deaton-disneyland-half-run-disney-lost-weight-196x110.jpg 196w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/derrik-deaton-disneyland-half-run-disney-lost-weight-600x337.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once again, the combination of being physically active and wise about food pays off with &#8220;magical&#8221; results, as Derrik Deaton becomes an incredible weight loss success story crossing the Disneyland&#8230;<\/p>\n","protected":false},"author":2,"featured_media":27199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5506],"tags":[6964,6820,6962,4434,1050,1243,6915,6963,3584,2544],"class_list":{"0":"post-27197","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-this-is-why-i-run-lift-do-yoga-pilates-and-more","8":"tag-300-pounds","9":"tag-before-and-after-pictures","10":"tag-derrik-deaton","11":"tag-disneyland","12":"tag-fitzness","13":"tag-half-marathon","14":"tag-how-to-lose-weight","15":"tag-lost-weight","16":"tag-rundisney","17":"tag-success-story"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Derrick Deaton Lost 346 Pounds and Ran the Disneyland Half Marathon - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Disneyland Half Marathon: Derrik Deaton becomes an incredible weight loss success story losing 346 pounds. 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