{"id":27188,"date":"2014-08-29T07:02:39","date_gmt":"2014-08-29T12:02:39","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=27188"},"modified":"2015-03-09T09:58:48","modified_gmt":"2015-03-09T14:58:48","slug":"recipe-chicken-berry-summer-salad","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/","title":{"rendered":"Recipe: Chicken and Berry Summer Salad"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-27189\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad-400x225.jpg\" alt=\"salad\" width=\"400\" height=\"225\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad-400x225.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad-196x110.jpg 196w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad-600x337.jpg 600w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We&#8217;ve listed a specific amount for the ingredients, but really &#8230; just decide how much of each ingredient you&#8217;d like and go for it!<!--more--><\/p>\n<p>Ingredients:<\/p>\n<p>1 Cup Fresh Spring Salad Greens<\/p>\n<p>3 Halved Strawberries<\/p>\n<p>10 Blueberries<\/p>\n<p>8 Walnuts<\/p>\n<p>Sprinkling Red onion, sliced thin<\/p>\n<p>1 tbsp Raspberry Vinaigrette Dressing<\/p>\n<p>&nbsp;<\/p>\n<p>Directions:<\/p>\n<p>1. Place the fresh salad greens on a plate and top with the remaining ingredients<\/p>\n<p>2. Drizzle dressing<\/p>\n<p>3. Enjoy<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We&#8217;ve listed a specific amount for the ingredients, but really &#8230; just decide how much of each&#8230;<\/p>\n","protected":false},"author":44,"featured_media":27189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[6961,554,876,1030,1050,1075,1279,1869,3134,2245,2507,8570],"class_list":{"0":"post-27188","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes","8":"tag-berry","9":"tag-chicken","10":"tag-easy","11":"tag-fitness","12":"tag-fitzness","13":"tag-food","14":"tag-healthy","15":"tag-nutritious","16":"tag-quick","17":"tag-salad","18":"tag-strawberry","19":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recipe: Chicken and Berry Summer Salad - Fitzness.com<\/title>\n<meta name=\"description\" content=\"Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We&#039;ve listed a specific amount for the ingredients, but really ... just decide how much of each ingredient you&#039;d like and go for it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe: Chicken and Berry Summer Salad - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We&#039;ve listed a specific amount for the ingredients, but really ... just decide how much of each ingredient you&#039;d like and go for it!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-29T12:02:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-09T14:58:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrew Gallagher\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrew Gallagher\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\"},\"author\":{\"name\":\"Andrew Gallagher\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d\"},\"headline\":\"Recipe: Chicken and Berry Summer Salad\",\"datePublished\":\"2014-08-29T12:02:39+00:00\",\"dateModified\":\"2015-03-09T14:58:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\"},\"wordCount\":84,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad.jpg\",\"keywords\":[\"berry\",\"chicken\",\"easy\",\"fitness\",\"fitzness\",\"food\",\"healthy\",\"nutritious\",\"quick\",\"salad\",\"strawberry\",\"Weight Loss\"],\"articleSection\":[\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/\",\"name\":\"Recipe: Chicken and Berry Summer Salad - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/recipe-chicken-berry-summer-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/salad.jpg\",\"datePublished\":\"2014-08-29T12:02:39+00:00\",\"dateModified\":\"2015-03-09T14:58:48+00:00\",\"description\":\"Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. 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