{"id":27178,"date":"2014-08-27T06:52:25","date_gmt":"2014-08-27T11:52:25","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=27178"},"modified":"2015-03-09T10:00:24","modified_gmt":"2015-03-09T15:00:24","slug":"marinating-meats-beer-can-decrease-cancer-risk","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/","title":{"rendered":"Marinating Your Meats in Beer can Decrease Cancer Risk"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-27180\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill-400x225.jpg\" alt=\"Grill\" width=\"400\" height=\"225\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill-400x225.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill-196x110.jpg 196w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill-600x337.jpg 600w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill.jpg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u00a0 Beer lovers rejoice! According to a study published by the American Chemical Society&#8217;s\u00a0<em>Journal of Agricultural and Food Chemistry, m<\/em>arinating meats in beer prior to grilling them actually decreases PAH&#8217;s, a carcinogen that forms on meats when they are grilled. <!--more-->The study found that dark beers were the best for reducing PAH&#8217;s with a 53% decrease from the control group. Additionally, they found that non-alcoholic pilsners decreased the carcinogen by 25% while regular pilsners performed the worst, only reducing 13% of the PAH&#8217;s. The American Institute for Cancer Research also recommends to do the marinade for at least 30 minutes to properly protect meats from PAH&#8217;s. So grab your Guinness and get grilling!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Beer lovers rejoice! According to a study published by the American Chemical Society&#8217;s\u00a0Journal of Agricultural and Food Chemistry, marinating meats in beer prior to grilling them actually decreases PAH&#8217;s,&#8230;<\/p>\n","protected":false},"author":44,"featured_media":27180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[276,472,4327,1285,6948],"class_list":{"0":"post-27178","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes","8":"tag-beer","9":"tag-cancer","10":"tag-healthy-eating","11":"tag-healthy-grilling","12":"tag-pilsner"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marinating Your Meats in Beer can Decrease Cancer Risk - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marinating Your Meats in Beer can Decrease Cancer Risk - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Beer lovers rejoice! According to a study published by the American Chemical Society&#8217;s\u00a0Journal of Agricultural and Food Chemistry, marinating meats in beer prior to grilling them actually decreases PAH&#8217;s,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-27T11:52:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-09T15:00:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrew Gallagher\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrew Gallagher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\"},\"author\":{\"name\":\"Andrew Gallagher\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/5fa0b3f4ba2fc2b3ba86f5e92085fb4d\"},\"headline\":\"Marinating Your Meats in Beer can Decrease Cancer Risk\",\"datePublished\":\"2014-08-27T11:52:25+00:00\",\"dateModified\":\"2015-03-09T15:00:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/08\/Grill.jpg\",\"keywords\":[\"beer\",\"cancer\",\"healthy eating\",\"healthy grilling\",\"pilsner\"],\"articleSection\":[\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/marinating-meats-beer-can-decrease-cancer-risk\/\",\"name\":\"Marinating Your Meats in Beer can Decrease Cancer Risk - 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