{"id":26157,"date":"2014-04-03T08:02:47","date_gmt":"2014-04-03T13:02:47","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=26157"},"modified":"2015-03-09T14:23:16","modified_gmt":"2015-03-09T19:23:16","slug":"give-your-water-a-healthy-boost-infuse-it-with-fruit","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/give-your-water-a-healthy-boost-infuse-it-with-fruit\/","title":{"rendered":"Give Your Water A Healthy Boost – Infuse It With Fruit!"},"content":{"rendered":"

Water: the basic element that comprises the makeup of our drinks, our food, and our bodies. Common sense and friends of the health-conscious variety constantly share the wise wonders of water, but some find it difficult to make this beverage their first choice. Why? Water can sometimes be tasteless, making it somewhat unsavory for individuals who struggle to ingest as much of it as they should. It has been documented that those who drink water are generally healthier and are less likely to develop numerous illnesses, so there are many reasons for us to actually want to drink more water.<\/p>\n

There is good news, though, as a recent trend of “infused” water has become prominent in the realm of popular beverages. Any number of fruits can be added to water in order to make it more fun and tasteful, but we have below included some of our favorites via Fruitinfusedwaters.com.<\/a><\/p>\n

Try these variations, and even create your own to find the combination that gives you the urge to drink more water!<\/p>\n

Mango-Ginger<\/strong><\/p>\n

\"mango-ginger-water-800x600\"<\/a><\/p>\n

Pineapple-Blueberry<\/strong><\/p>\n

\"pineapple-blueberry-infused\"<\/a><\/p>\n

Pineapple-Grapefruit-Apple<\/strong><\/p>\n

\"Day-Spa-Pineapple-Grapefruit-and-Apple-Water-e1393737631115\"<\/a><\/p>\n