{"id":26124,"date":"2014-03-20T14:39:04","date_gmt":"2014-03-20T19:39:04","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=26124"},"modified":"2015-03-09T13:58:05","modified_gmt":"2015-03-09T18:58:05","slug":"strength-training-on-a-treadmill-with-the-blue-wiggle-anthony-field","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/strength-training-on-a-treadmill-with-the-blue-wiggle-anthony-field\/","title":{"rendered":"Strength Training on a Treadmill with the Blue Wiggle, Anthony Field"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/RNB-kCVwcB4?rel=0\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Anthony Field of <a href=\"thewiggles.com\" target=\"_blank\">The Wiggles <\/a>and Fitz demo fantastic upper body and <a title=\"FLIP FLOP ABS \u2013 Core Training DVD\" href=\"http:\/\/www.fitzness.com\/blog\/product\/flip-flop-abs-core-training-dvd\/\" target=\"_blank\">abdominal strength training exercises <\/a>you can do using a treadmill.<!--more--><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"attachment_26125\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/strength-training-on-a-treadmill-with-the-blue-wiggle-anthony-field\/screenshot-2014-03-20-15-35-59\/\" rel=\"attachment wp-att-26125\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-26125\" class=\"size-medium wp-image-26125\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/03\/Screenshot-2014-03-20-15.35.59-400x291.png\" alt=\"Anthony Field &amp; Fitz Fitzness.com\" width=\"400\" height=\"291\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/03\/Screenshot-2014-03-20-15.35.59-400x291.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/03\/Screenshot-2014-03-20-15.35.59-75x55.png 75w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/03\/Screenshot-2014-03-20-15.35.59.png 476w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-26125\" class=\"wp-caption-text\">Anthony Field &amp; Fitz<br \/>Fitzness.com<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training exercises you can do using a treadmill.<\/p>\n","protected":false},"author":2,"featured_media":27107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,7,24,26],"tags":[67,171,6833,514,939,1049,1050,1122,2652,2710,2803],"class_list":{"0":"post-26124","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"category-celebrity","9":"category-celebrity-fitzness-interviews","10":"category-videos","11":"category-workouts","12":"tag-abs","13":"tag-anthony-field","14":"tag-blue-wiggle","15":"tag-celebrity-fitness","16":"tag-exercise","17":"tag-fitz-koehler","18":"tag-fitzness","19":"tag-fun","20":"tag-the-wiggles","21":"tag-treadmill","22":"tag-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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