{"id":24793,"date":"2013-12-16T09:31:20","date_gmt":"2013-12-16T14:31:20","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=24793"},"modified":"2014-10-29T11:58:05","modified_gmt":"2014-10-29T16:58:05","slug":"how-to-train-your-core-at-every-angle","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/how-to-train-your-core-at-every-angle\/","title":{"rendered":"How to Train your Core at Every Angle"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/iOFlR6BpJP4?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Crunches alone won&#8217;t cut it. If you want to train your core, completely and thoroughly &#8230; check out this Fitzness Minute. Fitz, shares exactly how to do that. If you don&#8217;t want to train on your own, order Fitz&#8217;s incredible core training <a href=\"http:\/\/www.fitzness.com\/blog\/product\/flip-flop-abs-core-training-dvd\/\" target=\"_blank\">DVD FLIP FLOP ABS right here. <\/a><\/p>\n<p>Fitz&#8217;s wardrobe provided by<a href=\"http:\/\/www.oakleywomenscollective.com\/News\" target=\"_blank\"> Oakley. <\/a><br \/>\nFitz&#8217;s shoes provided by TherafitShoe.com<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/o8ztnlRQtlQ?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"attachment_24794\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/how-to-train-your-core-at-every-angle\/screen-capture-308\/\" rel=\"attachment wp-att-24794\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-24794\" class=\"size-medium wp-image-24794\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/12\/screen-capture-308-400x196.png\" alt=\"Fitzness.com\" width=\"400\" height=\"196\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/12\/screen-capture-308-400x196.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/12\/screen-capture-308.png 406w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-24794\" class=\"wp-caption-text\">Fitzness.com<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crunches alone won&#8217;t cut it. If you want to train your core, completely and thoroughly &#8230; check out this Fitzness Minute. Fitz, shares exactly how to do that. If you&#8230;<\/p>\n","protected":false},"author":2,"featured_media":24794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,24,26],"tags":[],"class_list":{"0":"post-24793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"category-videos","9":"category-workouts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Train your Core at Every Angle - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-train-your-core-at-every-angle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Train your Core at Every Angle - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Crunches alone won&#8217;t cut it. 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