{"id":2444,"date":"2010-06-29T11:16:36","date_gmt":"2010-06-29T16:16:36","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=2444"},"modified":"2014-10-26T12:17:09","modified_gmt":"2014-10-26T17:17:09","slug":"rescue-for-exercise-induced-leakage","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/rescue-for-exercise-induced-leakage\/","title":{"rendered":"Rescue for Exercise Induced &#8220;Leakage&#8221;"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-2447\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2447\" title=\"Pantzies_Assorte_4b4e620836417\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Pantzies_Assorte_4b4e620836417.bmp\" alt=\"Pantzies.com\" width=\"400\" height=\"306\" \/><\/a><\/p>\n<p>Leaking while running, dancing, jumping, coughing, sneezing etc &#8230; is no joke. As a fitness trainer, I&#8217;ve supported hundreds of women who&#8217;ve confided their aversion to certain higher impact exercises due to &#8220;leaking&#8221;. Yes! This means that since these ladies\u00a0had babies, they have a little less control and sometimes a little pee leaks out while they&#8217;re working to get fit. It&#8217;s called &#8220;incontinence&#8221;. Of course, this\u00a0can be a pretty\u00a0humiliating experience and physically uncomfortable as well. Exercises like Kegels, and other treatments suggested by your gynecologist or physical therapist may help, but in the meantime there&#8217;s <a href=\"pantzies.com\" target=\"_blank\">Pantzies.<\/a><\/p>\n<p><strong>Pantzies<\/strong>are high fashion panty liners designed by acclaimed fashion designer Laura Stern which come in a variety of funky colors, prints and styles. Not only are they prettier than the average feminine products, they are the world&#8217;s first washable and reusable stick-on panty liner! You can wash them by hand (careful not to let the liner stick to itself) then lay them flat to dry within a few hours and once dry just peel them up and stick them onto a fresh pair of your panties! They also come in three shapes to accommodate a wide variety of panties, pants and of course &#8211; SPANX!<!--more--><\/p>\n<p><strong>Pantzies <\/strong>shipped me a box to preview and I shared them with a few of the women I train suffering from incontinence. They all gave positive reviews, claiming that the products worked effectively and each actually enjoyed the colors and prints more than the average white pantyliner. So if incontinence is an issue for you, give these bad boys a try. Ideally, they&#8217;ll bring the impact back in to your exercise routine and bring the strut back in to your style. Visit <a href=\"pantzies.com\" target=\"_blank\">Pantzies.com<\/a> today to learn more about and shop for yours.<\/p>\n<p><span style=\"font-size: 12pt; color: #333333; font-family: book antiqua,palatino;\">\u00a0<\/span><\/p>\n<p><iframe src=\"http:\/\/www.youtube.com\/embed\/J_9VxnMIK2I\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leaking while running, dancing, jumping, coughing, sneezing etc &#8230; is no joke. As a fitness trainer, I&#8217;ve supported hundreds of women who&#8217;ve confided their aversion to certain higher impact exercises&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,12],"tags":[386,939,983,1387,1483,1506,1604,1943,1944,1972,2222,2433,2659,2753],"class_list":{"0":"post-2444","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitzness-fashion","7":"category-fitzs-cool-tools","8":"tag-bounce","9":"tag-exercise","10":"tag-fashion","11":"tag-incontinence","12":"tag-jump","13":"tag-kegels","14":"tag-liner","15":"tag-panty","16":"tag-pantzies","17":"tag-pee","18":"tag-run","19":"tag-spanx","20":"tag-thong","21":"tag-underwear"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rescue for Exercise Induced &quot;Leakage&quot; - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/rescue-for-exercise-induced-leakage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rescue for Exercise Induced &quot;Leakage&quot; - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Leaking while running, dancing, jumping, coughing, sneezing etc &#8230; is no joke. 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