{"id":2430,"date":"2010-06-21T14:12:28","date_gmt":"2010-06-21T19:12:28","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=2430"},"modified":"2014-10-26T12:12:59","modified_gmt":"2014-10-26T17:12:59","slug":"shapes-slim-snackers","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/shapes-slim-snackers\/","title":{"rendered":"Shape&#8217;s Slim Snackers"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-2438\"><img decoding=\"async\" class=\"size-full wp-image-2438  aligncenter\" title=\"shape july cover\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/shape-july-cover.bmp\" alt=\"shape july cover\" \/><\/a><\/p>\n<p>If you&#8217;re looking to manage your calories yet want to venture out past the produce section for snacks, check out Shape Magazine&#8217;s newly released 4th annual &#8220;Best Snack Awards&#8221; list. A few of the choices are below, but to check out the entire list of 30 slim snackers grab the July 2010 copy which is on newsstands today.<\/p>\n<p><strong>The criteria\u00a0<em>SHAPE<\/em> editors used while choosing products ensured<em>\u00a0<\/em> each product must be:<\/strong><\/p>\n<ul>\n<li>200 calories or less<\/li>\n<li>0 grams of trans fat and no more than 3.5 grams of saturated fat<\/li>\n<li>No more than 400 milligrams of sodium<\/li>\n<li>No high-fructose corn syrup<\/li>\n<li>Calorie-controlled portions, whole grains, little added sugar, gluten free, and extra vitamins or minerals all got special consideration<\/li>\n<\/ul>\n<p><strong>Under 100 Calories: Luna Minis in White Chocolate Macadamia, Peanut Butter Cookie, and LemonZest<\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-2431    aligncenter\" title=\"luna minis\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/luna-minis.bmp\" alt=\"luna minis\" \/><\/p>\n<p>Each of these tiny treats packs 4 grams of protein\u2014perfect for a breakfast bite or an afternoon pick-me-up!<\/p>\n<p style=\"text-align: left;\"><strong>Under 150 Calories: StarKist Tuna Salad Sandwich-Ready Pouch<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-2432\"><img decoding=\"async\" class=\"size-full wp-image-2432  aligncenter\" title=\"starkids\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/starkids.bmp\" alt=\"starkids\" \/><\/a><\/p>\n<p>No draining or chopping required and full of crunchy celery and water chestnuts! Throw the pouch into your lunch box with a few crackers or slices of bread and whip up lunch on the spot\u2014no more soggy sandwiches by noon!<!--more--><\/p>\n<p>BONUS: For every fish-kiss photo uploaded to StarKist\u2019s Best Fish-Kiss Sweepstakes on Facebook, StarKist will make a donation to Share our Strength, an organization dedicated to ending childhood hunger\u2014this tuna is healthy AND charitable! Click here to enter (you\u2019ll also have the chance to win CASH!) <a href=\"http:\/\/tinyurl.com\/293zuca\" target=\"_blank\">http:\/\/tinyurl.com\/293zuca<\/a>!<\/p>\n<p><strong>Under 200 Calories: Dole Fruit Crisp in Apple Cinnamon<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-2433\"><img decoding=\"async\" class=\"size-full wp-image-2433  aligncenter\" title=\"dole fruit crisp\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/dole-fruit-crisp.bmp\" alt=\"dole fruit crisp\" \/><\/a><\/p>\n<p>Nuke these cinnamon-spiced apples for a minute or two, and then sprinkle with the container of oats and brown sugar for an apple pie-like indulgence!<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/hZjbZsgsNDM\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re looking to manage your calories yet want to venture out past the produce section for snacks, check out Shape Magazine&#8217;s newly released 4th annual &#8220;Best Snack Awards&#8221; list&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[819,1621,1642,1653,2324,2380,2391,2406,2735,2840],"class_list":{"0":"post-2430","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-weight-loss","7":"tag-dole","8":"tag-lose","9":"tag-luna-bars","10":"tag-magazine","11":"tag-shape","12":"tag-skinny","13":"tag-slim","14":"tag-snacks","15":"tag-tuna","16":"tag-weight"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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