{"id":24124,"date":"2014-03-01T13:35:09","date_gmt":"2014-03-01T18:35:09","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=24124"},"modified":"2015-03-09T14:09:07","modified_gmt":"2015-03-09T19:09:07","slug":"muscle-ropes-whip-up-a-tough-new-workout-with-this-cool-fitness-tool","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/muscle-ropes-whip-up-a-tough-new-workout-with-this-cool-fitness-tool\/","title":{"rendered":"Muscle Ropes: Whip Up a Tough New Workout with this Cool Fitness Tool!"},"content":{"rendered":"<p><object width=\"640\" height=\"480\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"\/\/www.youtube.com\/v\/P9h_u9A_0qE?version=3&amp;hl=en_US\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"640\" height=\"480\" type=\"application\/x-shockwave-flash\" src=\"\/\/www.youtube.com\/v\/P9h_u9A_0qE?version=3&amp;hl=en_US\" allowfullscreen=\"allowfullscreen\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><br \/>\nThe following post is sponsored by FitFluential LLC on behalf of Muscle Ropes.<!--more--><\/p>\n<p>Rip up your arms, shoulders and abs with the most fun toy in fitness, <a href=\"http:\/\/www.muscleropes.com\/\" target=\"_blank\">Muscle Ropes<\/a>! In this Fitzness Minute, fitness expert Fitz Koehler of Fitzness.com, shows a why to use these cool tools and how to use them too. They&#8217;re an awesome way to mix things up. Really fun to use, and incredibly challenging too!<br \/>\nVideo courtesy of ABC&#8217;s WCJB TV20 News<br \/>\n<a href=\"http:\/\/www.muscleropes.com\/\" target=\"_blank\">MuscleRopes.com<\/a><br \/>\n<a href=\"http:\/\/www.oakleywomenscollective.com\/News\" target=\"_blank\">Fitz&#8217;s wardrobe courtesy of Oakley. <\/a><br \/>\nFitz&#8217;s shoes courtesy of <a href=\"http:\/\/www.therafitshoe.com\" target=\"_blank\">TheraFitShoe.com<\/a><\/p>\n<div id=\"attachment_24127\" style=\"width: 563px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-24127\" class=\"size-large wp-image-24127\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-268.png\" alt=\"battle exercise muscle ropes\" width=\"553\" height=\"306\" \/><p id=\"caption-attachment-24127\" class=\"wp-caption-text\">Fitzness.com<\/p><\/div>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-24125\" title=\"muscle ropes battle exercise\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-270.png\" alt=\"Fitz Koehler of Fitzness.com\" width=\"385\" height=\"307\" \/> <img decoding=\"async\" class=\"aligncenter size-large wp-image-24126\" title=\"battle exercise muscle ropes\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-269.png\" alt=\"Fitz Koehler of Fitzness.com\" width=\"452\" height=\"304\" \/><\/p>\n<p>About Muscle Ropes the Business &#8211; Founded in July 2011 &#8211; Small business which offers excellent customer service &#8211; 30 day money back guarantee on all products &#8211; Passionate about health and fitness &#8211; They sell nearly 30 miles of rope annually Notable Customers &#8211; Contestants from NBC&#8217;s biggest loser &#8211; Army, Navy, Air Force, Marines, SEALS &#8211; NCAA Teams &#8211; Firehouses and Police Departments across the country &#8211; Hundreds of high schools.<\/p>\n<p>In addition to Muscle Ropes, they sell:<\/p>\n<ul>\n<li>The Muscle Ropes Climbing Rope<\/li>\n<li>The Muscle Ropes Utility Rope<\/li>\n<li>The Muscle Ropes Giant Jump Rope<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12,24,26],"tags":[3806,67,190,6376,6377,6375,4625,2182,2509,6287,2700,2764],"class_list":{"0":"post-24124","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-fitzs-cool-tools","8":"category-videos","9":"category-workouts","10":"tag-abc-news","11":"tag-abs","12":"tag-arms","13":"tag-battle-ropes","14":"tag-fitfluential","15":"tag-muscle-ropes","16":"tag-oakley","17":"tag-review","18":"tag-strength","19":"tag-therafit-shoes","20":"tag-training","21":"tag-upperbody"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muscle Ropes: Whip Up a Tough New Workout with this Cool Fitness Tool! 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