{"id":23550,"date":"2014-02-26T07:46:22","date_gmt":"2014-02-26T12:46:22","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=23550"},"modified":"2015-03-09T13:22:05","modified_gmt":"2015-03-09T18:22:05","slug":"how-to-eat-chicken-nacho-supreme-without-gaining-weight","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/","title":{"rendered":"How to Eat Chicken Nacho Supreme Without Gaining Weight"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/VRa826WovF0?list=UUzSYeE9apguB1sXiCOMWl0Q\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Being fit and trim doesn&#8217;t mean you have to give up all the foods you love. You just have to enjoy them in a smarter way! Check out Fitz&#8217;s recipe for Chicken Nacho Supreme. Just as tasty as greasy bar food, but without all the fat and calories. Jazz up this dish with other healthy ingredients like onions, black beans, guacamole, salsa and more! Enjoy!<!--more--><\/p>\n<p>Video courtesy of ABC&#8217;s WCJB TV20 News<br \/>\nFitz&#8217;s wardrobe courtesy of <a href=\"OakleyWomensCollective.com\" target=\"_blank\">Oakley. <\/a><\/p>\n<div id=\"attachment_23551\" style=\"width: 429px\" class=\"wp-caption aligncenter\"><a href=\"Fitzne\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-23551\" class=\"size-full wp-image-23551\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-233.png\" alt=\"Fitzness.com\" width=\"419\" height=\"312\" \/><\/a><p id=\"caption-attachment-23551\" class=\"wp-caption-text\">Fitzness.com<\/p><\/div>\n<p><strong>How to Eat a Burger and Fries without Gaining Weight<\/strong><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/F_pOvjJTfg0?list=UUzSYeE9apguB1sXiCOMWl0Q\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being fit and trim doesn&#8217;t mean you have to give up all the foods you love. You just have to enjoy them in a smarter way! Check out Fitz&#8217;s recipe&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,24,25],"tags":[3806,6247,786,1030,5447,1279,1396,1732,4625,2155,2788,8570],"class_list":{"0":"post-23550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fit-food-and-recipes","7":"category-videos","8":"category-weight-loss","9":"tag-abc-news","10":"tag-chicken-nacho-surpreme","11":"tag-diet","12":"tag-fitness","13":"tag-fitzness-minute","14":"tag-healthy","15":"tag-ingredients","16":"tag-mexican","17":"tag-oakley","18":"tag-recipe","19":"tag-vegetables","20":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Eat Chicken Nacho Supreme Without Gaining Weight - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Eat Chicken Nacho Supreme Without Gaining Weight - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Being fit and trim doesn&#8217;t mean you have to give up all the foods you love. You just have to enjoy them in a smarter way! Check out Fitz&#8217;s recipe...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-26T12:46:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-09T18:22:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-233.png\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"How to Eat Chicken Nacho Supreme Without Gaining Weight\",\"datePublished\":\"2014-02-26T12:46:22+00:00\",\"dateModified\":\"2015-03-09T18:22:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\"},\"wordCount\":109,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-233.png\",\"keywords\":[\"abc news\",\"chicken nacho surpreme\",\"diet\",\"fitness\",\"fitzness minute\",\"healthy\",\"ingredients\",\"mexican\",\"Oakley\",\"recipe\",\"vegetables\",\"Weight Loss\"],\"articleSection\":[\"Fit Food and Recipes\",\"Videos\",\"Weight Loss\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/how-to-eat-chicken-nacho-supreme-without-gaining-weight\/\",\"name\":\"How to Eat Chicken Nacho Supreme Without Gaining Weight - 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